Better Divorce Podcast

Paulette Rigo
Better Divorce Podcast

Welcome to The Better Divorce Podcast. Paulette Rigo here to guide you through the storm of divorce into calmer waters. Whether you're contemplating divorce, in the thick of it or rebuilding post-divorce, we've got you covered. Each week, we tackle tough topics, share resilience stories, and offer practical advice to help you navigate with confidence. Remember, you're not alone and a brighter future awaits. Ready to turn a tough time into a time of growth? Then let's get started.

  1. Recap Ep. 126 Michelle Dempsey: Mom's Moving On!

    1 NGÀY TRƯỚC

    Recap Ep. 126 Michelle Dempsey: Mom's Moving On!

    Michelle Dempsey-Multack MS, CDS, is a writer, mom, coach, certified divorce specialist (TM) (CDS), speaker, and genuine girl power enthusiast. She graduated from Hofstra University with a degree in journalism and communication and then earned a double masters degree in education from Adelphi University. She hosts the weekly podcast Moms Moving On, and writes regularly for Parents, Scary Mommy, and others. A former New Yorker, she now lives in Miami with her husband, daughter, and stepdaughter. SIGN UP FOR my Better Divorce Blueprint PROGRAM: https://betterdivorceblueprint.com/ WEBSITE - resources for those in need of Certified Divorce Coaching and Private Mediation Services : https://betterdivorceacademy.com/ SOCIAL MEDIA - bit.ly/betterdivorceacademy Buy my book and workbook: Better Divorce Blueprint https://betterdivorceblueprint.com/ RESOURCES - https://betterdivorceacademy.com/reso... AUDIOBOOK FROM AUDIBLE - https://www.audible.com/pd/Better-Div... Are you looking for answers and guidance? BOOK a 30 minute assessment consultation: https://calendly.com/betterdivorceaca... Disclaimer: All statements made in this audio/video are expressions of the opinion of the speaker, and should be regarded as such. The audio/video is made to serve a therapeutic purpose for the speaker or speakers and to assist others in recognizing and dealing with matters in their own lives which they believe may be similar. #divorce #mediation #coaching #lifeafterdivorce #divorcesupport

    30 phút
  2. Recap Ep. 105 Dr. Holly Battey: How to Date After Divorce So Divorce Doesn't Happen Again!

    12 THG 11

    Recap Ep. 105 Dr. Holly Battey: How to Date After Divorce So Divorce Doesn't Happen Again!

    Dr. Holly helps sincere, kindhearted, conscious single clients find the love of their dreams.   With a doctorate in clinical psychology and a successful career in executive search, she is uniquely qualified to find your perfect match.  She founded Find Love At Last in 2014 to help sincere women and men find lasting love and has been a matchmaker, coach, and image consultant for over 8 years. Working with sincere, commitment-minded single men and women who are ready for love, she introduces you to high-caliber matches to create the love you desire.   Dr. Holly is a dating expert and inspiring speaker who empowers, advises, and speaks on image, strategy, online dating, partner suitability, communication, and commitment.  Her office is in San Francisco, California.  Additionally, she brings more than 15 years of rich personal dating experience before finding the wonderful man with whom she is happily committed.  She created this boutique love life agency to expedite your path to love. Cultivating love one client at a time is her passion and she would love for you to be her next success story!                                  So let's get started.  Haven't you waited long enough? Paulette’s personal 8.5 years litigated and appellant experience and expertise make her strive to create clear efficient direction, move resiliently through extreme stress, and save precious time and money to create a satisfying solution and find purpose, means, pleasure and freedom. As Founder of Better Divorce Academy, she breaks down divorce from the earliest stages of contemplation to the necessary final steps of healing using practical tools, inspiration, and a proven mediation/negotiation model. Her specialty is working with high-achieving professional and entrepreneurial women in high-conflict narcissistic abuse divorce cases. Her community saves time, money, heartache and is changing the landscape and outcome of the divorce journey for every family member, particularly the children. Paulette is an E-RYT 500, Sacred Space Yoga School RYS teacher trainer, a certified birth doula, a coach, and a personal guide and facilitator in The Four Desires. She has additional training and experience in Pilates, Reiki, Thai bodywork, macrobiotic cooking, and counseling through The Kushi Institute. Drawing on her thirty-five years of experience, Paulette is a pioneer in the world of wellness and transformation and brings strength and breadth to her ability to help her clients heal. She’s an ex-Bostonian, ex-pat Belizean who now loves living in Atlanta. She is an avid traveler, obsessed plant-based foodie, passionate minimalist, wife to her remarkable husband Steven, and mom to 5 amazing kids, and the sweetest Chiweenie, Lulu. She loves Sade, Plant Based Cuisine, Sushi, SUP, Aerial yoga, and The band: America. Paulette Rigo CDC, CDS Consultant/Coach Author Speaker Podcast Host SIGN UP FOR my Better Divorce Blueprint PROGRAM: https://betterdivorceblueprint.com/ WEBSITE - resources for those in need of Certified Divorce Coaching and Private Mediation Services : https://betterdivorceacademy.com/ SOCIAL MEDIA - bit.ly/betterdivorceacademy Buy my book and workbook: Better Divorce Blueprint https://betterdivorceblueprint.com/ RESOURCES - https://betterdivorceacademy.com/reso... AUDIOBOOK FROM AUDIBLE - https://www.audible.com/pd/Better-Div... Are you looking for answers and guidance? BOOK a 30 minute assessment consultation: https://calendly.com/betterdivorceaca... Disclaimer: All statements made in this audio/video are expressions of the opinion of the speaker, and should be regarded as such. The audio/video is made to serve a therapeutic purpose for the speaker or speakers and to assist others in recognizing and dealing with matters in their own lives which they believe may be similar. #divorce #mediation #coaching #lifeafterdivorce #divorcesupport

    46 phút
  3. Ep. 201 Jill Kaufman: How to start divorce in the right way and avoid costly mistakes

    30 THG 10

    Ep. 201 Jill Kaufman: How to start divorce in the right way and avoid costly mistakes

    About Jill: Jill Barnett Kaufman, LCSW, is a Licensed Therapist, Divorce Coach, Author & Co-parenting Expert. After going through her own difficult divorce, she made it her life’s mission to help others not have it so tough. Her book and online course, I’m Getting Divorced, Now What? and her transformative coaching program, Thriving Through Divorce, help parents navigate the overwhelming process of divorce with less stress, more confidence and a greater sense of peace. She’s recently married and the mother of 3 adult children and 3 adult step children. Chapters: 00:00 Introduction to Co-Parenting Challenges 02:57 The Shift from Parenting to Co-Parenting 06:01 Understanding the Impact of Divorce on Children 09:03 Effective Communication Strategies for Co-Parents 11:54 Navigating Parenting Plans and Schedules 15:06 Starting Divorce on the Right Foot 17:56 Avoiding Common Divorce Mistakes 20:49 Managing Emotions During Co-Parenting 23:57 Utilizing Technology for Co-Parenting 26:54 Final Thoughts on Co-Parenting Success SIGN UP FOR my Better Divorce Blueprint PROGRAM: https://betterdivorceblueprint.com/ WEBSITE - resources for those in need of Certified Divorce Coaching and Private Mediation Services : https://betterdivorceacademy.com/ SOCIAL MEDIA - bit.ly/betterdivorceacademy Buy my book and workbook: Better Divorce Blueprint https://betterdivorceblueprint.com/ RESOURCES - https://betterdivorceacademy.com/reso... AUDIOBOOK FROM AUDIBLE - https://www.audible.com/pd/Better-Div... Are you looking for answers and guidance? BOOK a 30 minute assessment consultation: https://calendly.com/betterdivorceaca... Disclaimer: All statements made in this audio/video are expressions of the opinion of the speaker, and should be regarded as such. The audio/video is made to serve a therapeutic purpose for the speaker or speakers and to assist others in recognizing and dealing with matters in their own lives which they believe may be similar. #divorce #mediation #coaching #lifeafterdivorce #divorcesupport

    42 phút
  4. Ep. 200 Nikki Tucker: Walk away from this conversation confident and optimistic about financial life pre and post-divorce

    23 THG 10

    Ep. 200 Nikki Tucker: Walk away from this conversation confident and optimistic about financial life pre and post-divorce

    About Nikki: Nikki Tucker, a Speaker and founder of The FIIRM Approach, is known as a problem solver since her experience and her time involves helping female breadwinners strategically exiting their marriage and work on their new financial life post-divorce, as a Personal Financial Strategist. As a 20+ year financial professional, she firmly believes that all women deserve financial security and she enjoys teaching new ideas about money, and reinforcing sound ones. Nikki finds joy in connecting her clients to great resources to help them gain clarity, confidence and control of their finances through live workshops and digital resources. When she is not working with clients, she is eating amazing food and drinking an oat milk latte or a French 75. Her friends and those close to her describe her as reliable, honest and resourceful which comes in handy when she's working with women going through major transitions like divorce Separation & Divorce: Surviving divorce and starting over for women. How to avoid common financial mistakes when divorcing your husband. You don’t have to be wealthy to build a divorce support team. How to ensure you get the support you need as you prepare for divorce. How to be confident in your financial decisions during and after your divorce. Chapters 00:00 Introduction to Divorce and Financial Planning 02:45 Nikki's Journey: From Finance to Divorce Support 10:50 Understanding the Costs of Divorce 18:20 Funding Your Divorce: Options and Strategies 26:14 The Importance of Financial Literacy in Marriage 32:44 Conclusion and Resources for Support SIGN UP FOR my Better Divorce Blueprint PROGRAM: https://betterdivorceblueprint.com/ WEBSITE - resources for those in need of Certified Divorce Coaching and Private Mediation Services : https://betterdivorceacademy.com/ SOCIAL MEDIA - bit.ly/betterdivorceacademy Buy my book and workbook: Better Divorce Blueprint https://betterdivorceblueprint.com/ RESOURCES - https://betterdivorceacademy.com/reso... AUDIOBOOK FROM AUDIBLE - https://www.audible.com/pd/Better-Div... Are you looking for answers and guidance? BOOK a 30 minute assessment consultation: https://calendly.com/betterdivorceaca... Disclaimer: All statements made in this audio/video are expressions of the opinion of the speaker, and should be regarded as such. The audio/video is made to serve a therapeutic purpose for the speaker or speakers and to assist others in recognizing and dealing with matters in their own lives which they believe may be similar. #divorce #mediation #coaching #lifeafterdivorce #divorcesupport

    35 phút
  5. Recap Ep. 123 Donna Shin: There comes a time in your life when you finally get it! Surviving Narcissistic Abuse and Coming Out The Other Side

    14 THG 10

    Recap Ep. 123 Donna Shin: There comes a time in your life when you finally get it! Surviving Narcissistic Abuse and Coming Out The Other Side

    Meet Donna Shin: a Licensed Clinical Professional Counselor and holistic wellness coach specializing in helping women recover from grief, trauma, and loss caused by narcissistic emotional abuse. Join Paulette and Donna for this deep dive into Narcissistic Marriage awareness, survival and recovery. Donna has been there and knows her stuff. She can help and her story will shine the light for so many. My Story When my second marriage began to unravel after I thought God gave me the love of my life – I was afraid, confused, and utterly lost. After becoming physically ill and heartbroken with the stress of, what I later understood to be, emotional abuse I finally broke free after years of trying to help us and change him. It was time to save myself and save my girls from losing their capable and up until then peaceful mom.I often felt dismissed, was left alone a lot and started to feel taken for granted and that I didn’t have a real partner. Trying to share with him what I was concerned about or feeling, in an attempt to relate, was consistently taken as criticism.This would bring the shaming, blaming or gaslighting — a term I didn’t even understand at the time, but became very familiar with. I questioned was I the crazy one here, but my gut told me I was not. I was up against too much and I was desperate for answers.It was maddening and felt like I Join Donna's Breakthrough group NOW! https://donnashinwellness.com/basic-breakthrough-group/ SIGN UP FOR my Better Divorce Blueprint PROGRAM: https://betterdivorceblueprint.com/ WEBSITE - resources for those in need of Certified Divorce Coaching and Private Mediation Services : https://betterdivorceacademy.com/ SOCIAL MEDIA - bit.ly/betterdivorceacademy Buy my book and workbook: Better Divorce Blueprint https://betterdivorceblueprint.com/ RESOURCES - https://betterdivorceacademy.com/reso... AUDIOBOOK FROM AUDIBLE - https://www.audible.com/pd/Better-Div... Are you looking for answers and guidance? BOOK a 30 minute assessment consultation: https://calendly.com/betterdivorceaca... Disclaimer: All statements made in this audio/video are expressions of the opinion of the speaker, and should be regarded as such. The audio/video is made to serve a therapeutic purpose for the speaker or speakers and to assist others in recognizing and dealing with matters in their own lives which they believe may be similar. #divorce #mediation #coaching #lifeafterdivorce #divorcesupport

    43 phút
  6. Recap Ep. 120 Amy Sanders: Toxic Relationship Expert Teaches Us How To Know You Are Happy and Create Your Joy List

    7 THG 10

    Recap Ep. 120 Amy Sanders: Toxic Relationship Expert Teaches Us How To Know You Are Happy and Create Your Joy List

    Amy Sanders is a mother of 7 kids, a master-certified mindset and a life coach. For more than two decades she has taught and inspired thousands of women through weight loss, mindset, relationships and business. Amy works with women to uncover their purpose by exposing their strengths and slaying their demons that hold them back in life. This includes helping women heal from divorce, abuse, and other life-altering circumstances that cause trauma and keep them from reaching their true potential. ⁠Website⁠ ⁠Podcast⁠ ⁠Facebook⁠ ⁠Book a call SIGN UP FOR my Better Divorce Blueprint PROGRAM: https://betterdivorceblueprint.com/ WEBSITE - resources for those in need of Certified Divorce Coaching and Private Mediation Services : https://betterdivorceacademy.com/ SOCIAL MEDIA - bit.ly/betterdivorceacademy Buy my book and workbook: Better Divorce Blueprint https://betterdivorceblueprint.com/ RESOURCES - https://betterdivorceacademy.com/reso... AUDIOBOOK FROM AUDIBLE - https://www.audible.com/pd/Better-Div... Are you looking for answers and guidance? BOOK a 30 minute assessment consultation: https://calendly.com/betterdivorceaca... Disclaimer: All statements made in this audio/video are expressions of the opinion of the speaker, and should be regarded as such. The audio/video is made to serve a therapeutic purpose for the speaker or speakers and to assist others in recognizing and dealing with matters in their own lives which they believe may be similar. #divorce #mediation #coaching #lifeafterdivorce #divorcesupport

    33 phút
  7. Ep. 197 - Sydney Ryker: Stop searching outside of ourselves for happiness and fulfillment.

    30 THG 9

    Ep. 197 - Sydney Ryker: Stop searching outside of ourselves for happiness and fulfillment.

    About Sydney: Sydney Ryker is an entrepreneur, business owner, and transformational speaker who started her journey eight years ago sleeping on a mattress on the floor. She has driven a health company with over 7,000 active customers and multiple 8-figure global sales organizations, speaking on dozens of stages worldwide. Sydney empowers individuals through her "Identity Deconstruction" method, guiding them to shed societal conditioning and rediscover their true selves. With the support of ancient spiritual practices and her mentor, Mitch, she helps people find peace and fulfillment within their authentic selves without needing anything outside of themselves. Takeaways Identity deconstruction is a journey of self-discovery. Women often feel societal pressure to conform to beauty standards. True empowerment comes from within, not from external validation. Integrity is crucial for personal and professional success. Freedom is achieved through discipline and commitment. Rebuilding self-identity requires letting go of societal masks. The process of healing involves facing uncomfortable emotions. Storytelling can be a powerful tool for personal growth. No story, no problem: reframing narratives can liberate us. We are designed to receive love and abundance when we let go of need. Chapters 00:00 Introduction to Better Divorce Podcast 03:05 Sydney's Journey to Empowerment 08:14 Understanding Identity Deconstruction 14:03 The Process of Rebuilding Self-Identity 20:40 The Concept of 'Becoming Unpretty' 26:31 Navigating Feelings of Unworthiness 32:31 The Importance of Integrity in Leadership 39:51 The Role of Storytelling in Personal Growth SIGN UP FOR my Better Divorce Blueprint PROGRAM: https://betterdivorceblueprint.com/ WEBSITE - resources for those in need of Certified Divorce Coaching and Private Mediation Services : https://betterdivorceacademy.com/ SOCIAL MEDIA - bit.ly/betterdivorceacademy Buy my book and workbook: Better Divorce Blueprint https://betterdivorceblueprint.com/ RESOURCES - https://betterdivorceacademy.com/reso... AUDIOBOOK FROM AUDIBLE - https://www.audible.com/pd/Better-Div... Are you looking for answers and guidance? BOOK a 30 minute assessment consultation: https://calendly.com/betterdivorceaca... Disclaimer: All statements made in this audio/video are expressions of the opinion of the speaker, and should be regarded as such. The audio/video is made to serve a therapeutic purpose for the speaker or speakers and to assist others in recognizing and dealing with matters in their own lives which they believe may be similar. #divorce #mediation #coaching #lifeafterdivorce #divorcesupport

    51 phút
  8. Recap Ep. 124 Tracy Malone: Divorcing Your Narcissist: You CAN'T make this shit up!

    23 THG 9

    Recap Ep. 124 Tracy Malone: Divorcing Your Narcissist: You CAN'T make this shit up!

    Perhaps you are stuck in the cycle of not being able to get over your difficult divorce from a Narcissist Ex?  Meet Tracy Malone! She is⁠ a survivor of narcissistic abuse on a new journey just like you.⁠ As soon as she learned what the heck all the crazy people in her life were doing she started teaching, sharing and bringing others to understanding.  She has been abused her whole life but only learned a short time ago her mother, her sisters, her x-husband, his crazy family and ultimately a boyfriend of 2.5 years that caused this transition in her life with his horrific discard. She has spoken and helped hundreds of survivors and she can help you with too!!  After a narcissist, education is the medicine of recovery.  To get Tracy's BOOK order here. Her book is brilliant! It is required reading for all Better Divorce Academy clients.  ⁠NarcissistAbuseSupport.com⁠ ⁠TracyAMalone.com⁠ ⁠TargetedHealingJournals.com⁠ https://www.amazon.com/Divorcing-Your-Narcissist-Cant-Make/dp/173650780X/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1636575558&sr=1-3 YouTube/Podcasts: ⁠learn more SIGN UP FOR my Better Divorce Blueprint PROGRAM: https://betterdivorceblueprint.com/ WEBSITE - resources for those in need of Certified Divorce Coaching and Private Mediation Services : https://betterdivorceacademy.com/ SOCIAL MEDIA - bit.ly/betterdivorceacademy Buy my book and workbook: Better Divorce Blueprint https://betterdivorceblueprint.com/ RESOURCES - https://betterdivorceacademy.com/reso... AUDIOBOOK FROM AUDIBLE - https://www.audible.com/pd/Better-Div... Are you looking for answers and guidance? BOOK a 30 minute assessment consultation: https://calendly.com/betterdivorceaca... Disclaimer: All statements made in this audio/video are expressions of the opinion of the speaker, and should be regarded as such. The audio/video is made to serve a therapeutic purpose for the speaker or speakers and to assist others in recognizing and dealing with matters in their own lives which they believe may be similar. #divorce #mediation #coaching #lifeafterdivorce #divorcesupport

    41 phút

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Welcome to The Better Divorce Podcast. Paulette Rigo here to guide you through the storm of divorce into calmer waters. Whether you're contemplating divorce, in the thick of it or rebuilding post-divorce, we've got you covered. Each week, we tackle tough topics, share resilience stories, and offer practical advice to help you navigate with confidence. Remember, you're not alone and a brighter future awaits. Ready to turn a tough time into a time of growth? Then let's get started.

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