Conquering Your Fibromyalgia Podcast

Dr. Michael Lenz MD

When I started this podcast—and the book that came before it—I had my patients in mind. In the exam room, time is limited. But the need for understanding complex, often misunderstood conditions like fibromyalgia is vast. That’s why I created this space: to offer deeper education, validation, and hope. If you’ve been told that fibromyalgia "isn’t real'" or that it’s "all in your head," I want you to know: I see you. I believe you. And you're not alone. This podcast is here to affirm what you’ve lived through and to explain the science behind what you’re experiencing. Whether you're living with fibromyalgia, supporting someone who is, or a healthcare professional seeking to better serve your patients, I hope you’ll find trusted, evidence-based insight drawn from my 28+ years as a medical doctor, pediatrician, internist, lifestyle medicine physician, and clinical lipidologist. Together, let’s bring compassion and clarity to a condition that’s too often misunderstood—and help make the invisible, visible. You can learn more at www.conqueringyourfibromyalgia.com.

  1. قبل يومين

    Ep. 217 Understanding Pediatric Chronic Pain with Dr. William Frye Part 1

    Text Dr. Lenz any feedback or questions In this episode, we explore the complexities of pediatric chronic pain with Dr. William Frye, a pediatric psychologist at Johns Hopkins All Children's Hospital. Dr. Frye discusses the extended journeys families often undertake before reaching specialized care, the prevalence and challenges of polypharmacy, and the significant role non-pharmacological and multidisciplinary approaches play in managing pediatric chronic pain. The episode also delves into the importance of mental health, comprehensive patient assessment, and individualized treatment strategies. Dr. Frye emphasizes the need for holistic care, citing high rates of anxiety, depression, and even suicidal ideation among patients, and sheds light on the unique challenges neurodiverse individuals face. Stay tuned for part two, where practical strategies for managing chronic pain will be discussed. 00:00 Introduction to Dr. William Frye 01:27 Dr. Frye's Background and Journey into Pain Psychology 02:24 Overview of the Headache Study 03:33 Key Findings and Surprising Results 05:41 Challenges in the Healthcare Journey 08:05 Balancing Medication and Non-Medication Treatments 14:47 Mental Health's Role in Chronic Headaches 20:16 Unique Challenges for Neurodevelopmental Conditions 24:11 Benefits of Multidisciplinary Care 26:19 Conclusion and Preview of Part Two Click here for the YouTube channel Support the show When I started this podcast—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That’s why I created this space: to offer education, validation, and hope. If you’ve been told fibromyalgia “isn’t real” or that it’s “all in your head,” know this—I see you. I believe you. You’re not alone. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you’ll find trusted, evidence-based insights here, drawn from my 28+ years as an MD. Please remember to talk with your doctor about your symptoms and care. This content doesn’t replace personal medical advice.* ...

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  2. ٢٠ أغسطس

    Ep 216 Celebrating Four Years: Reflections, Fibromyalgia Insights, and Practical Tips

    Text Dr. Lenz any feedback or questions Celebrating Four Years: Reflections, Fibromyalgia Insights, and Practical Tips In this special fourth anniversary episode of the podcast, we reflect on four years of sharing expert interviews, insights, and listener stories. Join us as we celebrate this milestone with a scenic walk around Fowler Lake in Oconomowoc, Wisconsin, discussing the importance of movement and environment for those living with chronic pain. The episode delves into the science and personal stories behind fibromyalgia, chronic fatigue, and other invisible illnesses, exploring common misconceptions and frequently asked questions. We also provide practical tips for managing fibromyalgia and chronic pain, discuss the overlaps with ADHD and autism, and highlight the journey of understanding these complex conditions. Whether you're listening or watching on YouTube, this episode offers a blend of personal reflection, medical education, and encouragement from our growing community. 00:00 Welcome to Our Fourth Anniversary Celebration! 00:22 Reflecting on Our Journey and Future Plans 00:34 Practical Tips for Managing Chronic Pain 01:00 The Importance of Movement and Environment 01:11 Understanding Fibromyalgia and Invisible Illnesses 01:20 Personal Stories and Medical Insights 09:42 Exploring Nociplastic Pain Syndromes 25:04 The Role of Environment in Managing Fibromyalgia 27:58 Conclusion and Gratitude Click here for the YouTube channel Support the show When I started this podcast—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That’s why I created this space: to offer education, validation, and hope. If you’ve been told fibromyalgia “isn’t real” or that it’s “all in your head,” know this—I see you. I believe you. You’re not alone. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you’ll find trusted, evidence-based insights here, drawn from my 28+ years as an MD. Please remember to talk with your doctor about your symptoms and care. This content doesn’t replace personal medical advice.* ...

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  3. ١٣ أغسطس

    Ep 215 Managing ADHD: Controversies, Medication, and Societal Impact. What you need to know

    Text Dr. Lenz any feedback or questions Navigating ADHD in a Complex World: A Deep Dive with Dr. Emily Wood In the final episode of a three-part series, Dr. Emily Wood, a pediatric and adult psychiatrist with a focus on neurodivergent individuals, discusses pressing issues in ADHD care. Topics include the potential over-diagnosis and over-prescription of ADHD, the impact of stimulant shortages, and the repercussions of outdated policies and stigma. Dr. Wood highlights how modern societal pressures may amplify ADHD symptoms and advocates for medications as vital support rather than a last resort. The conversation spans the implications of legislation, stimulant classification, and the broader societal impact of untreated ADHD. The episode provides crucial insights for individuals with ADHD, their families, and healthcare professionals. Dr. Wood also shares her experiences and the importance of adapting treatment to meet current needs, emphasizing the significance of recognizing neurodiversity and providing comprehensive care. 00:00 Introduction and Episode Overview 01:10 Are We Overdiagnosing ADHD? 01:27 The Impact of Modern Life on ADHD 02:36 Medication and Safety Concerns 04:15 Stimulant Shortages and Policy Issues 09:25 Reclassifying Stimulants: Pros and Cons 15:16 Personal Stories and Broader Implications 17:56 Final Thoughts and Future Directions 23:57 Connecting with Dr. Emily Wood 26:19 Conclusion  Click here for the YouTube channel Support the show When I started this podcast—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That’s why I created this space: to offer education, validation, and hope. If you’ve been told fibromyalgia “isn’t real” or that it’s “all in your head,” know this—I see you. I believe you. You’re not alone. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you’ll find trusted, evidence-based insights here, drawn from my 28+ years as an MD. Please remember to talk with your doctor about your symptoms and care. This content doesn’t replace personal medical advice.* ...

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  4. ٦ أغسطس

    Ep 214 From Misconceptions to Clarity: A Conversation on ADHD and Autism Part 2

    Text Dr. Lenz any feedback or questions In part two of a three-part series, Dr. Emily Wood, a certified psychiatrist at SpectrumPsych, delves into the complexities of ADHD, autism, and their intersections with chronic pain syndromes. The episode covers the science behind stimulant medications, how they impact the brain, and their efficacy in treating core ADHD symptoms, improving emotional regulation, relationships, and long-term health outcomes. Dr. Wood also shares a compelling case study of a late-diagnosed autistic adult with ADHD. The conversation addresses public misconceptions about addiction, over-prescribing, and the erroneous links between vaccines and autism, while discussing the challenges posed by medication shortages. 00:00 Introduction and Episode Overview 01:33 Understanding Stimulant Medications for ADHD 06:14 Real-Life Impact of Proper Diagnosis and Treatment 11:16 Addressing Myths and Misconceptions 15:09 Genetics and Multifactorial Nature of Autism 19:25 Concerns About Stimulant Addiction 27:07 Comprehensive Treatment and Patient Stories 33:11 Conclusion  Click here for the YouTube channel Support the show When I started this podcast—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That’s why I created this space: to offer education, validation, and hope. If you’ve been told fibromyalgia “isn’t real” or that it’s “all in your head,” know this—I see you. I believe you. You’re not alone. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you’ll find trusted, evidence-based insights here, drawn from my 28+ years as an MD. Please remember to talk with your doctor about your symptoms and care. This content doesn’t replace personal medical advice.* ...

    ٣٧ من الدقائق

  5. ٣٠ يوليو

    Ep 213 Unlocking Overlaps: Dr. Emily Wood on Neurodivergence and Chronic Pain Part 1

    Text Dr. Lenz any feedback or questions In the first of a three-part interview, Dr. Emily Wood, a board-certified psychiatrist and PhD neuroscientist, discusses the complex links between neurodevelopmental conditions such as ADHD and autism, and chronic pain syndromes like fibromyalgia and chronic fatigue syndrome. Dr. Wood, who heads Spectrum Psych LA, sheds light on why these conditions are often overlooked in high-masking individuals and women and explains the sensory processing differences that contribute to chronic pain. The conversation touches on the shortcomings in traditional psychiatric training and the importance of reevaluating medical education to better serve neurodivergent individuals. Dr. Wood also shares insights from her unique training path and discusses the broader implications of misdiagnosis and lack of understanding in the medical community. 00:00 Introduction to Dr. Emily Wood and Her Unique Expertise 01:11 Exploring Overlooked Neurodevelopmental Conditions in Women 01:55 The Intersection of Neurodevelopmental Disorders and Chronic Pain 02:52 Dr. Wood's Journey and Insights into Psychiatry 06:27 Challenges in Medical Training and Diagnosis 15:54 Implications of Misdiagnosis and the Importance of Listening 26:11 Concluding Thoughts  Click here for the YouTube channel Support the show When I started this podcast—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That’s why I created this space: to offer education, validation, and hope. If you’ve been told fibromyalgia “isn’t real” or that it’s “all in your head,” know this—I see you. I believe you. You’re not alone. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you’ll find trusted, evidence-based insights here, drawn from my 28+ years as an MD. Please remember to talk with your doctor about your symptoms and care. This content doesn’t replace personal medical advice.* ...

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  6. ٢٣ يوليو

    Ep 212 Navigating ADHD in Relationships: Insights from Dr. Tamara Rosier Part 2

    Text Dr. Lenz any feedback or questions In this episode, Dr. Tamara Rosier, author of 'You, Me, and Our ADHD Family,' shares valuable insights on managing life with ADHD. She discusses emotional regulation, self-awareness, and strategic support, highlighting the pitfalls of following every emotion. She also explores the complexities of romantic relationships involving ADHD, focusing on the importance of personal growth and setting boundaries. The episode concludes with a discussion on the benefits of ADHD coaching, emphasizing its forward-focused and practical problem-solving approach. Listeners are left with a message of hope and the importance of becoming a safe person for others. 00:00 Introduction  00:29 The Scorpion and the Skunk Analogy 01:21 Emotional Errors and Big Emotions 06:02 Navigating Romantic Relationships with ADHD 07:52 Misguided Empathy in Relationships 09:15 Advice for Those in Challenging Relationships 19:04 ADHD Coaching and Therapy 25:43 Conclusion and Key Takeaways Click here for the YouTube channel Support the show When I started this podcast—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That’s why I created this space: to offer education, validation, and hope. If you’ve been told fibromyalgia “isn’t real” or that it’s “all in your head,” know this—I see you. I believe you. You’re not alone. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you’ll find trusted, evidence-based insights here, drawn from my 28+ years as an MD. Please remember to talk with your doctor about your symptoms and care. This content doesn’t replace personal medical advice.* ...

    ٣٠ من الدقائق

  7. ١٦ يوليو

    Ep 211 ADHD and Relationships with Dr. Tamara Rosier Part 1

    Text Dr. Lenz any feedback or questions In this podcast episode, Dr. Tamara Rosier, a renowned ADHD coach and author, discusses her experiences and insights on managing ADHD within families.  She highlights the importance of understanding ADHD symptoms as neurological challenges rather than character flaws. Dr. Rosier shares personal anecdotes illustrating the impact of ADHD on her upbringing and family dynamics, emphasizing the need for compassion and understanding. She introduces the 'window of tolerance' concept to help manage emotional regulation, discusses the significance of building healthy familial relationships despite executive function challenges, and underscores the transformative role of medication in widening the window of tolerance. This episode provides valuable strategies for fostering better relationships in ADHD-affected families. Checkout the first of a 3 part interview I did with her 2 years ago. 00:00 Introduction to Dr. Tamara Rosier 01:31 Personal Stories and Family Dynamics 03:44 Challenges and Compassion in ADHD Families 06:16 Parenting with ADHD: Real-Life Examples 10:48 The Window of Tolerance Explained 25:21 Medication and Managing ADHD 25:53 Conclusion and Key Takeaways Click here for the YouTube channel Support the show When I started this podcast—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That’s why I created this space: to offer education, validation, and hope. If you’ve been told fibromyalgia “isn’t real” or that it’s “all in your head,” know this—I see you. I believe you. You’re not alone. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you’ll find trusted, evidence-based insights here, drawn from my 28+ years as an MD. Please remember to talk with your doctor about your symptoms and care. This content doesn’t replace personal medical advice.* ...

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  8. ٩ يوليو

    Ep 210 Chronic Fatigue Syndrome: Understanding the Overlap with ADHD. Dr. Joel Young Part 2

    Text Dr. Lenz any feedback or questions This episode delves into the intersections of ADHD, Chronic Fatigue Syndrome (CFS), and Fibromyalgia (FM), drawing on clinical observations and research findings. It explores how ADHD traits can overlap with symptoms of CFS and FM, particularly focusing on non-restorative sleep and exertional fatigue. The discussion highlights the struggles patients face, the importance of a systematic diagnostic approach, and the need for better education and understanding among healthcare providers. The episode also touches on co-occurring conditions like restless leg syndrome and the treatment. Practical advice is shared for both patients and clinicians on recognizing and managing these interconnected disorders. 00:00 Introduction and Initial Observations 00:37 The Impact of ADHD on Chronic Pain 01:23 Public Health Implications of Chronic Fatigue Syndrome 02:46 Challenges in Diagnosing Chronic Fatigue Syndrome 04:06 Understanding Fatigue and Its Different Forms 06:54 Restless Leg Syndrome and ADHD 09:10 The Role of Exercise in Managing ADHD and Fatigue 18:49 The Overlap Between ADHD and Autism 25:14 Conclusion and Final Thoughts Click here for the YouTube channel Support the show When I started this podcast—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That’s why I created this space: to offer education, validation, and hope. If you’ve been told fibromyalgia “isn’t real” or that it’s “all in your head,” know this—I see you. I believe you. You’re not alone. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you’ll find trusted, evidence-based insights here, drawn from my 28+ years as an MD. Please remember to talk with your doctor about your symptoms and care. This content doesn’t replace personal medical advice.* ...

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When I started this podcast—and the book that came before it—I had my patients in mind. In the exam room, time is limited. But the need for understanding complex, often misunderstood conditions like fibromyalgia is vast. That’s why I created this space: to offer deeper education, validation, and hope. If you’ve been told that fibromyalgia "isn’t real'" or that it’s "all in your head," I want you to know: I see you. I believe you. And you're not alone. This podcast is here to affirm what you’ve lived through and to explain the science behind what you’re experiencing. Whether you're living with fibromyalgia, supporting someone who is, or a healthcare professional seeking to better serve your patients, I hope you’ll find trusted, evidence-based insight drawn from my 28+ years as a medical doctor, pediatrician, internist, lifestyle medicine physician, and clinical lipidologist. Together, let’s bring compassion and clarity to a condition that’s too often misunderstood—and help make the invisible, visible. You can learn more at www.conqueringyourfibromyalgia.com.

المعلومات

  • صناع العمل
    Dr. Michael Lenz MD
  • سنوات النشاط
    ٢٠٢١ - ٢٠٢٥
  • الحلقات
    ٢١٩
  • التقييم
    ملائم
  • حقوق النشر
    © 2025 Conquering Your Fibromyalgia Podcast
  • موقع البرنامج على الويب
    Conquering Your Fibromyalgia Podcast

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