Mile 40 Podcast

Bishoy Tadros
Mile 40 Podcast

From pit to peak, Mile 40 Podcast explores navigation techniques to overcome any obstacle: personal, professional, or on the playing field. Purchase your copies of Bishoy's Books: https://www.amazon.com/stores/Bishoy-Tadros/author/B07ZHBBYL7?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true Break Barriers: How Setbacks Can Dare You Rather Than Define You Audacious: Uncaging Your Authentic Self Learn More About the Host: www.bishoytadros.com

  1. قبل يومين

    Ep 111 - The Alchemy of Identity: An Unconventional Path to Purpose Featuring Nadia Estefania

    Today's episode is sponsored by Kreatures of Habit and Zero Proof. Use Code: Mile40 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.kreaturesofhabit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 15% off a one-time purchase OR the first subscription order payment. Sign up for Zero Proof Newsletter Today! ⁠⁠⁠⁠⁠⁠http://zeroproof.beehiiv.com/subscribe Tune in for an enlightening conversation with Nadia Estefania, a dynamic guest whose transformative journey will undoubtedly captivate and inspire you. Nadia opens up about her complex cultural heritage and the challenges she faced navigating her dual identity in a culturally homogenous community. On this episode, Nadia and our host, Bishoy Tadros, share the profound impact of 9/11 on their lives, particularly the shift in social dynamics and the struggle to find open dialogues about a topic they never had to approach. In adulthood, Nadia's personal story takes a remarkable turn as she describes her journey from unfulfilled corporate success in New York to profound self-discovery and healing in Ecuador. Nadia shares the wisdom she gained from this unconventional path and how it led her to become a mentor and seeker focused on self-love and purpose. Together, Nadia and Bishoy explore themes of fear, societal expectations, and the universal search for personal fulfillment. Nadia's story offers a powerful reminder that our most fulfilling paths often lie beyond conventional trajectories, driven by courage and a deep trust in the universe. A seeker, mentor, and student of the sacred, whose journey into the heart of self-love and purpose has been guided by ancient plants and traditions. Her path has been one of profound healing and transformation, a journey that has spanned over 6 years and ultimately inspired her to move to Ecuador to reconnect with her roots and dedicate her life to understanding and being in service to Mother Earth and the essence of Life itself. Nadia engages deeply with personal experiences and the wisdom of her teachers, exploring the vast terrains of the human psychospiritual journey and healing arts. Through her commitment to learning and personal evolution, Nadia embodies the principles of stewardship for the planet, and advocates for a life lived in harmony with oneself and the natural world. More on Mile 40: ⁠⁠⁠⁠⁠https:mile40podcast.com/⁠⁠⁠⁠⁠  Instagram: @mile40podcast @bishoy_tadros YouTube: https://www.youtube.com/@BishoyTadros Purchase Your Copy of Break Barriers OR Audacious Today - Use Code MILE40 for 20% off: ⁠⁠⁠⁠⁠⁠https://www.bishoytadros.com

    ١ س ٢ د

  2. ١١ جمادى الآخرة

    Ep 110 - Sweat Equity: Redefining Corporate Wellness Featuring Dilan Gomih

    Today's episode is sponsored by OWYN and Zero Proof. Use Code Mile40 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.liveowyn.com for 20% off your next purchase! Sign up for Zero Proof Newsletter Today! ⁠⁠⁠⁠⁠http://zeroproof.beehiiv.com/subscribe On this episode of Mile 40, we have an incredibly insightful conversation in store for you. We're joined by Dilan Gomih, a global speaker and human performance expert, and the founder of Dilagence. Dilan’s journey is both impressive and deeply inspiring, from her roots as a first-generation Nigerian American to her stellar achievements academically and professionally. Tune is as we delve into the duality of managing demanding careers while prioritizing fitness and wellness, a challenge both Dilan and Bishoy know well. They reflect on pivotal moments of self-discovery, the importance of empathy in mentorship, and why listening to our bodies can signal the need for change. Dilan shares her experiences of growing resilience through life's adversities and why it's crucial to integrate well-being as a performance strategy in corporate environments. You'll also hear about the creation of Dilagence, a venture aiming to make well-being accessible and actionable for everyone. We discuss the values driving this initiative and the significance of community and incremental self-improvement. Get ready to be inspired by stories of overcoming challenges, the importance of surrounding yourself with high performers, and practical tips for navigating life's complexities. Dilan Gomih is a global speaker, human performance expert, and the founder of Dilagence, a company that empowers workforces to leverage well-being as a performance strategy.  Her perspective and approach have been featured in Forbes, The Wall Street Journal, Oprah Daily, The New York Times, Business Insider, PopSugar, Shape Magazine, PureWow, and PIX11 New York News. In addition to her work with Dilagence, Dilan is a guest lecturer at Harvard Business School and serves as a strategic advisor to the Initiative on Workplace Inclusion at the Tuck School of Business at Dartmouth. Dilan earned her MBA from Harvard Business School and holds a BA from Yale University. She is also a National Academy of Sports Medicine Certified Personal Trainer, specializing in behavior change and women’s fitness. More on Mile 40: ⁠⁠⁠⁠⁠https:mile40podcast.com/⁠⁠⁠⁠⁠  Instagram: @mile40podcast @bishoy_tadros YouTube: https://www.youtube.com/@BishoyTadros Purchase Your Copy of Break Barriers OR Audacious Today - Use Code MILE40 for 20% off: ⁠⁠⁠⁠⁠⁠https://www.bishoytadros.com

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  3. ٤ جمادى الآخرة

    Ep 109 - Frame by Frame: A Personal Journey Uncut Featuring Dane Brown

    Today's episode is sponsored by Manscaped and Zero Proof. Use code "MILE40" at ⁠⁠⁠www.manscaped.com⁠⁠⁠ for 20% off and free shipping. Sign up for Zero Proof Newsletter Today! ⁠⁠⁠⁠http://zeroproof.beehiiv.com/subscribe On this episode, our host Bishoy Tadros sits down with the incredibly resilient and talented Dane Brown, a Brooklyn-native cinematographer renowned for his work with some of the biggest names across industries. They dive deep into Dane's journey from his challenging upbringing in Bed-Stuy to his current career success, highlighting his passion for storytelling and creativity. Dane opens up about the importance of embracing fear and failure, finding growth in high-stress situations, and the invaluable support from his wife and mentors. They also discuss the evolution of the film industry, the role of practical experience over formal education, and his latest challenge—training for a half marathon despite a recent ankle injury. With a touch of humor and heartfelt stories, this episode is a rich exploration of overcoming obstacles, the power of community, and the significance of human connections. Born and Raised in Brooklyn, Dane is a cinematographer with a vast vision that loves combining his passion for filmmaking with unbridled creativity to capture the essence of moving images. Producing high quality content for brands and artists alike, Dane loves exploring the boundaries of any project to deliver the best that can be done. More on Mile 40: ⁠⁠⁠⁠⁠https:mile40podcast.com/⁠⁠⁠⁠⁠  Instagram: @mile40podcast @bishoy_tadros YouTube: https://www.youtube.com/@BishoyTadros Purchase Your Copy of Break Barriers OR Audacious Today - Use Code MILE40 for 20% off: ⁠⁠⁠⁠⁠⁠https://www.bishoytadros.com

    ٥٦ من الدقائق

  4. ٢٦ جمادى الأولى

    Ep 108 - From Canvas to Court: A Masterpiece of Perseverance Featuring AJ Merino

    Today's episode is sponsored by Manscaped and Zero Proof. Use code "MILE40" at ⁠⁠www.manscaped.com⁠⁠ for 20% off and free shipping. Sign up for Zero Proof Newsletter Today! ⁠⁠⁠http://zeroproof.beehiiv.com/subscribe On today's episode, we sit down with AJ Merino, an Ecuadorian-born entrepreneurial dynamo whose remarkable journey embodies resilience and adaptability. From his early days, AJ distinguished himself as a competitive tennis player, his life has been filled with lessons drawn from a myriad of experiences—from working as a waiter in New York City and navigating cultural shifts to building his brand in concrete jungle as an elite tennis instructor. In our conversation, AJ opens up about facing immense personal and financial challenges, including the passing of his father and the time he had to handle an eviction, all while maintaining an unwavering drive to succeed. Tune in as we dive deep into AJ's story, exploring his mindset in the wake of one setback after the other. We also discuss his recent endeavor, "Full of Beans," a high-protein, plant-based pancake and waffle mix, and his ambitious plans for future growth and philanthropy. Don't miss this episode filled with invaluable lessons on overcoming setbacks and seizing opportunities. More on Mile 40: ⁠⁠⁠⁠⁠https:mile40podcast.com/⁠⁠⁠⁠⁠  Instagram: @mile40podcast @bishoy_tadros YouTube: https://www.youtube.com/@BishoyTadros Purchase Your Copy of Break Barriers OR Audacious Today - Use Code MILE40 for 20% off: ⁠⁠⁠⁠⁠⁠https://www.bishoytadros.com

    ٥٩ من الدقائق

  5. ١٩ جمادى الأولى

    Ep 107 - Punch Lines and Powerlifts: A Fight against Fear Featuring Cheryl Willberg

    Today's episode is sponsored by Manscaped and Zero Proof. Use code "MILE40" at ⁠www.manscaped.com⁠ for 20% off and free shipping. Sign up for Zero Proof Newsletter Today! ⁠⁠http://zeroproof.beehiiv.com/subscribe On this episode, we'll dive in with Cheryl Willberg to uncover the foundation she built to navigate the ups and down of her journey, we tap into how she managed bouts of anxiety, her unique parallel between facing fears tied to public speaking and boxing, and her impressive athletic achievements. Cheryl also opens up about her past struggles with self-worth, overcoming abuse, and building a supportive network that has been crucial to her success. We'll explore the importance of mindset over mere physical prowess, the significance of visualization in achieving goals, and the vital role of self-love and smart work in attaining success. Cheryl's story is a testament to the transformative power of a positive mindset and a supportive community. Self-proclaimed Life Athlete on a journey to accomplish ALL SHE BELIEVES SHE CAN, Cheryl Willberg is the Founder and Chief Motivator of CITY SHRED, Canada’s largest fitness & wellness community; Partner & Strategist of The Publicist Group, award-winning PR and marketing agency; and Certified Mindset Coach. Cheryl is a mindset, confidence and community advocate who attributes her successes to the power of visualization, goal setting and undoubtedly her surroundings. She delivers targeted strategies and high-energy events that inspire her network to leverage their focus while zeroing-in on what matters most in their lives. People love working alongside Cheryl and describe her as an empowering leader who helps them become the best version of themselves through ongoing goal setting and self-development. She studied Communications and Digital Marketing at various educational institutions, including Harvard’s Extension School, Humber College and more; however, Cheryl credits most life achievements to her commitment and tenacity of surpassing her personal mental and physical goals. She boxed her way into an amateur fight to overcome anxiety, ran a half marathon to say yes to a better year, and most recently as a new triathlete has placed 2nd at Ironman 70.3 Los Cabos and 3rd at Ironman 70.3 Panama and top 10 in the 2024 World Triathlon Age-Group Championships because she believed she could. Cheryl is passionate about strategy, continuous education and leadership, and is excited to work with entrepreneurs and Life Athletes who are building personal brands, impactful products or services and leading with community initiatives. She believes in the power of connection and has been successful in building brands of all sizes, including her own. More on Mile 40: ⁠⁠⁠⁠⁠https:mile40podcast.com/⁠⁠⁠⁠⁠  Instagram: @mile40podcast @bishoy_tadros YouTube: https://www.youtube.com/@BishoyTadros Purchase Your Copy of Break Barriers OR Audacious Today - Use Code MILE40 for 20% off: ⁠⁠⁠⁠⁠⁠https://www.bishoytadros.com

    ٥٤ من الدقائق

  6. ١٢ جمادى الأولى

    Ep 106 - Ultra-Preneur: Outrunning Your Limiting Beliefs Featuring Matt Chistopherson

    Today's episode is sponsored by Manscaped and Zero Proof. Use code "MILE40" at www.manscaped.com for 20% off and free shipping. Sign up for Zero Proof Newsletter Today! ⁠http://zeroproof.beehiiv.com/subscribe Today we sit down with Matt Christopherson, an accomplished entrepreneur and former national athlete. Matt shares a transformative journey from a period of severe self-doubt, four years ago, to rejuvenating his self-worth and leadership abilities through resilience and support from entrepreneurial communities. We'll delve into his bold initiative, Project125, inspired by his friend Krista Guloien—an Olympian battling stage four cancer. Matt talks about his preparation and commitment to running a 125 km ultra-marathon, despite limited experience, highlighting his fueling strategies and mental tenacity. Listen in as Matt reveals the significance of generosity, luck, and overcoming limiting beliefs to realize true potential. We'll also explore his nuanced views on success, driven by perseverance and a purpose greater than oneself. Plus, hear about his transition from a successful yet unsettling stint in the cannabis industry back to his true passion for health and wellness. This episode encapsulates the essence of resilience and the inspiring message that comebacks surpass setbacks. Tune in for an episode filled with motivation, introspection, and empowering insights. Matt Christopherson, Co-Founder of Opscotch, a modern health company, provides access to cutting-edge tools, premium products, along with unparalleled knowledge and support to improve overall health. This, combined with Opscotch's vibrant community, sets a new standard for health innovation. With a background in Kinesiology from Simon Fraser University and experience as an international athlete with Canada's National Water Polo Team, Matt combines his academic insights and athletic discipline to lead and foster lasting health solutions. He's also recognized for his leadership across various boards, contributing his unique expertise to health, finance and business sectors. What started as a simple idea: pushing beyond limits and inspiring people along the way, grew into Project 125, a legacy of support to help athletes facing health adversities beyond the finish line. In September 2024, Matt ran 125 kms from Vancouver to Whistler, becoming the first-ever and sole runner of the RBC GranFondo—North America’s largest cycling race—further exemplifying his commitment to health advancement, making a meaningful difference and enduring impact. More on Mile 40: ⁠⁠⁠⁠⁠https:mile40podcast.com/⁠⁠⁠⁠⁠  Instagram: @mile40podcast @bishoy_tadros YouTube: https://www.youtube.com/@BishoyTadros Purchase Your Copy of Break Barriers OR Audacious Today - Use Code MILE40 for 20% off: ⁠⁠⁠⁠⁠⁠https://www.bishoytadros.com

    ٥٣ من الدقائق

  7. ٥ جمادى الأولى

    Ep 105 - Redefining Success Featuring Connor Jensen Murphy

    Today's episode is sponsored by Manscaped and Zero Proof. Use code "MILE40" for 20% off and free shipping. Sign up for Zero Proof Newsletter Today! http://zeroproof.beehiiv.com/subscribe On today’s episode, our host Bishoy sits down with accomplished entrepreneur and former athlete Connor Jensen Murphy. Connor dives deep into his journey of personal growth and professional achievements, shedding light on how a persistent inner voice and fear of failure have fueled his drive but also posed challenges. Connor’s broad range of endeavors as an entrepreneur have distinguished him, all while navigating the complexities of chronic illness which he opens up about. He shares candid insights on his intentional career shift from traditional roles to projects aligned with his passion and values. Together, they explore the importance of resilience, the power of social support, and the redefinition of success. Connor’s story underscores the significance of incremental progress, personal fulfillment, and the balance between self-motivation and community support. Connor Jensen Murphy is an entrepreneur and former athlete from New Jersey, with Danish heritage. He has co-founded multiple businesses including QNTM Labs (Denmark), Zero Proof, and Integrate Space (London). Connor played NCAA Division 1 lacrosse at Colgate University and later captained the Danish national lacrosse team in two World Championships. After graduating, Connor worked in San Francisco before settling in Copenhagen. He's been managing chronic migraine since 2018. Connor was named to the Forbes 30 Under 30 list and recognized as an EY Entrepreneur of the Year. More on Mile 40: ⁠⁠⁠⁠⁠https:mile40podcast.com/⁠⁠⁠⁠⁠  Instagram: @mile40podcast @bishoy_tadros YouTube: https://www.youtube.com/@BishoyTadros Purchase Your Copy of Break Barriers OR Audacious Today - Use Code MILE40 for 20% off: ⁠⁠⁠⁠⁠⁠https://www.bishoytadros.com

    ٥٢ من الدقائق

  8. ٢ جمادى الأولى

    Ep 104 - No Chaser Needed: A Straight Shot at Redemption Featuring Cassi Corona

    Today's episode is sponsored by Manscaped. Use code "MILE40" for 20% off and free shipping. In this week's episode of the Mile 40 Podcast, host Bishoy Tadros sits down with Cassi Corona, a passionate advocate for sobriety and host of the "Not Your Drinking Buddy" podcast. Together, they delve into Cassi's poignant journey of choice, empowerment, and personal growth. Cassi opens up about the complex family dynamics she experienced growing up as the youngest of four siblings in a Latino household. She recounts the emotional turmoil of discovering that the man who raised her was not her biological father and the impact of this revelation on her trust and relationships. Highlighting the cultural influences that shaped her logical and often guarded approach to life, Cassi discusses how this realization led her to substance abuse as a coping mechanism. Listeners will hear Cassi's reflections on her path to sobriety, which was sparked by a critical moment in Las Vegas and supported by her husband's challenge to participate in "sober September." Cassi shares her struggle to break free from substance-dependent relationships and her journey toward building trust and stability in her current role as a stepmother and partner. Cassi's powerful message centers on the importance of choice, advocating for embracing difficult challenges to foster personal development. The episode also explores the dynamic with her supportive spouse, the ups and downs of maintaining sobriety, and the transformative power of personal accountability. Throughout the conversation, Bishoy highlights the themes of resilience and overcoming setbacks, underscoring the essence of the Mile 40 Podcast. With authenticity and openness, the episode concludes with a reminder that comebacks are greater than setbacks, inspiring listeners to reflect on their journeys and the power of choice in shaping their futures. Cassandra Corona (she/her/ella) is an Organizational Development practitioner with a passion for driving improvements, creating solutions and being a thought partner. She is skilled in facilitating safe spaces, organizational analysis, assessment, problem solving, interventions to foster innovation and creativity.  Cassandra has over 15 years’ experience in Hospitality helping diverse teams improve performance and organizations improve profitability. She is competent in merger and acquisition due diligence, integration and exit. Cassandra specializes in group dynamics, leadership styles, team building, succession planning, talent management and coaching. She is also podcast host of Not Your Drinking Buddy Podcast where she brings sober inspiration to stay sober another minute, hour or day. Her outsider perspective and training is intended to help process, observe and conduct interventions. After hours you can find her creating reels, reading, eating at a local restaurant and on her Peloton. Check out the Not Your Drinking Buddy Podcast on Spotify at https://open.spotify.com/show/3Jnlhgb0MWxoeTvqBXKdHG?si=a7e43aeaacca47f7 More on Mile 40: ⁠⁠⁠⁠⁠https:mile40podcast.com/⁠⁠⁠⁠⁠  Instagram: @mile40podcast @bishoy_tadros YouTube: https://www.youtube.com/@BishoyTadros Purchase Your Copy of Break Barriers OR Audacious Today - Use Code MILE40 for 20% off: ⁠⁠⁠⁠⁠⁠https://www.bishoytadros.com

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From pit to peak, Mile 40 Podcast explores navigation techniques to overcome any obstacle: personal, professional, or on the playing field. Purchase your copies of Bishoy's Books: https://www.amazon.com/stores/Bishoy-Tadros/author/B07ZHBBYL7?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true Break Barriers: How Setbacks Can Dare You Rather Than Define You Audacious: Uncaging Your Authentic Self Learn More About the Host: www.bishoytadros.com

المعلومات

  • صناع العمل
    Bishoy Tadros
  • سنوات النشاط
    ١٤٤٣ هـ - ١٤٤٦ هـ
  • الحلقات
    ١١٢
  • التقييم
    ملائم
  • حقوق النشر
    © Bishoy Tadros
  • موقع البرنامج على الويب
    Mile 40 Podcast

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