29 min
Ep 96: Perform well by living well Fast Track: Career conversations with Margie Hartley
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- Business
We all want to perform our best at work, but this often comes at the expense of our well-being or physical health. Margie Hartley sits down with Coaching Psychologist and author of 'Get Moving Keep Moving' Dr Gordon Spence to learn how we can perform well by living well, why getting the balance right is transformative and how to best increase our motivation, energy levels and ultimately create a longer and more successful life.
We all want to perform our best at work, but this often comes at the expense of our well-being or physical health. Margie Hartley sits down with Coaching Psychologist and author of 'Get Moving Keep Moving' Dr Gordon Spence to learn how we can perform well by living well, why getting the balance right is transformative and how to best increase our motivation, energy levels and ultimately create a longer and more successful life.
29 min