Ep. 97 - 4 Things You Must Monitor After 40 (To Look & Feel 30!)

Getting older makes things more difficult. Now 40 myself, here are 4 things I'm keeping a close eye on to ensure I slow down aging as much as possible! ⭐️ Get the FREE Metabolism Jumpstart Secrets Guide HERE: https://mitchcalvert.com/free-cheat-sheet Whenever you're ready, here's how I can help: ⭐️ Book a FREE Consultation Call with me: https://workwithmitch.ca Connect With Me: ⭐️ Instagram:   / mitchcalvertfitness   ⭐️ LinkedIn:   / mitch-calvert-online-fat-loss-coach