EP 98: When Life Feels Monotonous

If variety is the spice of life, then monotony is the anesthesia of it. Monotony is a lack of variety and interest; a tedious repetition and routine.

But what happens when daily rhythms become deep ruts?

If you have been here for a bit you may have heard me talk about ruts and how they are defined as being dull and unproductive and hard to change. I have also stated I don't want to be in a rut and I don't want you to be in one either.  

Monotony. It has us falling asleep inside our own lives. And that my friend is no way to live out our one beautiful life. On today's episode let's create a plan for balancing rhythms that bring ease with having enough variety that we don't fall into a rut.

As always, DM me with your thoughts on this episode. If you are interested in hiring a coach and ready to change your life, please consider a free discovery call with me. You can find the scoop on my website:  rscoachandstrategist.com

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