Ep. 99 | For When Your Stressed... A Calming Guided Meditation

SUMMARY: 

Welcome back! We’re so glad you can join us for this very special – and very important – episode of The Inventory Nation Podcast. Because she’s been there, Host Nicole Clausen knows intimately how the stress of managing inventory can wreak havoc. That’s why she has chosen to devote this episode to an amazing form of self-care: Meditation. Tune in to learn how to divert high anxiety into total relaxation through the simple act of bringing mindfulness. Our host invites you to take a thoughtful, non-judgmental pause. Catch your breath, let the noise in your brain go and feel your body ease into peace in this present moment. You’ll hear – and experience – in real time what it’s like to be taken on a journey through guided visualization. It’s a great strategy for transforming feelings of overwhelm or frustration when the sometimes thankless work that is inventory management is getting you down. We want you to take care of yourself and this is one simple, free, effective way to do just that! So join us … and relax!

Big news! Inventory Management for Veterinary Professionals is here! Nicole Clausen has poured all her knowledge and experience into a brand-new book you won’t want to miss. Inventory professionals of all kinds will love the tools, strategies and practical examples compiled in this one-of-a-kind compendium, available now at this link. It’s a collection of tips, tricks and positive reinforcement Nicole wanted but couldn’t find when she was first starting out!

Would you like to learn more about Vet Care Logistics’ Inventory 911 Toolkit, our step-by-step blueprint to help inventory managers optimize knowledge, strategy and confidence? Click here!

You can also join our virtual neighborhood for inventory managers and other veterinary professionals for free by visiting this link.

KEY QUOTES: 

• “Meditation is not about shutting off your thoughts or achieving some perfect, constant state of peace. It's natural for your mind to wander, to drift in and out of focus.”
• “With each breath allow yourself to become more deeply connected to the energy of this garden. A place of pure relaxation and peace.”
• “This is your center, your place of calm amidst the busy world. Silently affirm to yourself: I trust in this moment of peace. I am safe. I am whole.”

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