EP118 "Honoring Your Inner Light" Kara Ladd

Kara Ladd is an award-winning multimedia entrepreneur—speaker, writer & creative strategist—in the holistic health and hospitality space. After beating a one-in-a-million synovial sarcoma cancer diagnosis in 2016, Ladd left her 9-to-5 working as Hearst Digital Media’s first-ever E-Commerce & Partnerships Editor, where she wrote and produced content across all 28 digital titles. She went on to launch KL, a conscious marketing consultancy where she has built and partnered with nearly a hundred health & wellness brands — Sakara, Sundays, wthn, Moon Juice and many more.

When not working, coffee shop hopping or traveling, you can typically find her at home in Brooklyn with her partner & plants.

"My self care non-negotiable is meditation. Every morning, 15 min or I squeeze it in during a walk or elsewhere throughout my day."

Light Up List Journal launching this fall — be sure to subscribe to newsletter on-site to stay up to date. Launching a new retail venture next year so taking on very limited 1:1 and consulting clients. If they mention your podcast, happy to provide 15% off a 1:1."