EP12: All Taste, Zero Waste - Recipe for Change: Exploring Mindfulness and Food Consumption

Introducing Thore Hildebrandt, banker turned vegan chef, in episode 12 of Heart of Change podcast.

Thore serves up more than just food for thought—he shares practical tips on mindful eating, zero-waste practices, and changing the way we consume. 

There are about 2.5 trillion tons of food waste worldwide. How can we collectively make an impact towards positive change in our everyday lives? 

From reducing food waste to making more intentional choices, this episode is packed with insights on how small changes in our relationship with food can have a big impact. 

Whether you’re vegan, omnivore, or somewhere in between, there’s something here for everyone.