EP12 When your mind doesn't deliver, feel and release control

When your mind doesn't deliver clarity, it's time to feel and get into your body. Trusting yourself and your intuition can lead to unexpected outcomes - often better than you may expect. Journaling about past experiences can provide evidence that you are capable of navigating uncertainty. It's important to listen to your heart and make decisions from a place of excitement and alignment with your true desires. Feeling through emotions and connecting with your body naturally resolves into wisdom and clarity. Practice patience and trust that clarity will come in its own time.

Chapters

00:00 Introduction and the Need for Clarity

03:00 Feeling and Trusting Ourselves

06:20 Making Decisions from the Heart

09:53 Feeling Through Emotions for Wisdom

14:54 Letting Go of Control and Navigating Uncertainty

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