Mom Chat with Mamistad

Mamistad
Mom Chat with Mamistad

Host Cynthia Tinajero, Certified New Parent Educator and Creator of Mamistad, welcomes moms to join the conversation about pregnancy, new motherhood and beyond! We celebrate all moms and their countless joys, struggles, challenges, lessons and triumphs! Women are the most incredible creatures on the planet but when we become moms, we're limitless. Let's talk to moms who prove this everyday, and those who don't even realize they do. ​General Info on this podcast is not intended to ​r​eplace professional medical advice or qualified healthcare, diagnosis or treatment​ & no liability is assumed.

  1. 6일 전

    Ep.20 DOULAS CHANGE THE WORLD with Ursula Sabia Sukinik

    Please don't forget to rate our podcast to help us reach more listeners! Meet Ursula Sabia Sukinik, CD, CDT, CMA, CBE, CLC. She is the CEO and Founder of Birth You Desire, which has been offering Doula Services and Birth Classes in the DC Metro Area and Phoenix, AZ. since 1999.Learn how cervical cancer set her on the path to becoming not only a mother of two and a CEO of an award-winning Doula Service, but also an empathetic and compassionate supporter of birthing people all over the world. We discuss how the efficiency of modern labor and delivery methods can leave the mom feeling empty and sometimes even traumatized, and how a doula can help fill the gaps between you and your provider, and sometimes even your own partner and family! We talk about: Preconceived notions of birth How doulas are at the forefront of the Mamistad Mission to help NURTURE ALL MOMS SO THEY FLOURISH! Putting a doula or postpartum doula on your baby registry! Virtual Doulas - and multilingual doulas Finding a Doula - 4 considerations (including financial tips) Doulas and anxiety and depression - 20 percent of all postpartum moms will have some sort of depression-postpartum anxiety is close to 50%. A doula who is aware of your situation can help reframe information in a way that better suits YOU. Again, they can change the dynamic to prevent, reduce or even repair trauma! Ursula is now part of the Mami Circle and we're working to bring her amazing services to Mamistad Members! You can find her here:  The MAMISTAD MAMI CIRCLE Her website: https://birthyoudesire.com/  On Social: @birthyoudesire Visit us at Mamistad.com for more info about Mamistad and to learn more about Mamistad groups! As always, if you're a new mom, even if it's not with Mamistad, please find your MAMA TRIBE. If you're a Mamistad Mom and want to be a guest on MOM CHAT, you know where to find me! Not in Mamistad but have an idea? Let's Chat! Take care of each other! Mamistad, Cynthia ~Women are incredible, Moms are limitless, and a Sisterhood of Moms is a force of nature. Information on this podcast is for general information purposes only and is not intended as a substitute for medical care, to diagnose medical conditions, or to prescribe treatment for any specific health condition. We encourage anyone to seek help from a qualified medical professional where issues deem it necessary. No liability is assumed.

    46분
  2. Ep.19 Parent Coaching with Washington Post Parenting Columnist, Meghan Leahy

    10월 4일

    Ep.19 Parent Coaching with Washington Post Parenting Columnist, Meghan Leahy

    In this episode, we welcome Meghan Leahy. She is the On Parenting columnist for The Washington Post, a certified parenting coach. and author of an Amazon Editor's Pick titled Parenting Outside the Lines! Meghan's passion was born out of her epic power struggles with her two-and-a-half-year-old daughter while she was pregnant with her second. She had run out of ideas and felt angry, frustrated, out of control, fatigued, and deep down, very scared. Her years of training have taught her what good parent/child connections look and feel like and that we can only change ourselves - NOT everyone else. She calls herself a heart-centered parent coach in a data-driven world. Megan's book: Parenting Outside the Lines Megan's website: https://www.mlparentcoach.com/ Megan's WP Articles: https://www.washingtonpost.com/people/meghan-leahy/ *If you enjoyed the podcast, please don't forget to rate it! It will help more listeners find us! Visit us at Mamistad.com for more info about Mamistad and to learn more about Mamistad groups! As always, if you're a new mom, even if it's not with Mamistad, please find your MAMA TRIBE. If you're a Mamistad Mom and want to be a guest on MOM CHAT, you know where to find me! Not in Mamistad but have an idea? Let's Chat!*Please don't forget to rate the Mom Chat Podcast so we can be seen by more mamas! Thank you - YOU are appreciated! Take care of each other! Mamistad, Cynthia ~Women are incredible, Moms are limitless, and a Sisterhood of Moms is a force of nature. Information on this podcast is for general information purposes only and is not intended as a substitute for medical care, to diagnose medical conditions, or to prescribe treatment for any specific health condition. We encourage anyone to seek help from a qualified medical professional where issues deem it necessary. No liability is assumed.

    38분
  3. 9월 17일

    Ep.18 Meet Advanced Certified Doula, Adriana Lozada

    Meet Adriana Lozada! She's an Advanced Certified Doula - there are only 57 advanced certified doulas in the world. She's also an author, a postpartum educator and a child sleep consultant. And she was named one of CNN in Espanol, 20 Latin American leaders of the internet in 2000. She also hosts the acclaimed podcast BIRTHFUL- one of my favorite resources for everything, pregnancy birth and postpartum - alternating between interviews with perinatal professionals and birth stories with new parents. She found her calling as a doula through her own birth journey almost 20 years ago when she realized that she didn't have  the skills to navigate labor and delivery in a way that was empowering rather than traumatic. Her message now. It's about the physiology! We need to feel safe for labor to progress naturally so that we can support our physiology in a way that's going to make our birth easier,  and more empowering.​  ​Adriana believes in, and advocates for, the transformational power of giving birth. She’s gifted at helping others on their perinatal journeys, and brings her deep knowledge, practical expertise, curiosity, and respect for inclusivity into all aspects of her work. Adriana is an unabashed advocate for improving the perinatal health system for all - and a self-proclaimed, birth nerd. :) Learn about her podcast here: ​https://birthful.com/podcastinfo/ Check out her classes on her webiste here: ​https://birthful.com/consult_and_doula_inquiry/ Soy de Pura Madre: by Ana María Simón & Adriana Lozada Adriana's book recommendations: Britta Bushnell - ​Transformed by Brith​: https://amzn.to/47tEStkGreer Kirschenbaum - ​The Nurture Revolution​: https://amzn.to/4d5GvhXDr. Michel Odent  Childbirth and the Evolution of Homo Sapiens​: https://amzn.to/4dbrNWIRobbie Davis-Floyd - ​Birth in Eight Cultures: https://amzn.to/4gqPVaN​(all of her books! Any of her work! She's incredible.​)And then the other people that I mentioned that have amazing bodies of work that you could (should!) get lost in​ - ​I have episodes with all of them (except Odent). Search for their names on Birthful.com :) ​Dr. Michel Odent   Gail Tully - SpinningBabies.com Lindsay McCoy - BodyReadyMethod.com Sarah Buckley - SarahBuckley.com (her report on the Hormonal Physiology of Childbearing is so deep and rich). Visit us at Mamistad.com for more info about Mamistad and to learn more about Mamistad groups! As always, if you're a new mom, even if it's not with Mamistad, please find your MAMA TRIBE. If you're a Mamistad Mom and want to be a guest on MOM CHAT, you know where to find me! Not in Mamistad but have an idea? Let's Chat!*Please don't forget to rate the Mom Chat Podcast so we can be seen by more mamas! Thank you - YOU are appreciated! Take care of each other! Mamistad,Cynthia ~Women are incredible, Moms are limitless, and a Sisterhood of Moms is a force of nature. Information on this podcast is for general information purposes only and is not intended as a substitute for medical care, to diagnose medical conditions, or to prescribe treatment for any specific health condition. We encourage anyone to seek help from a qualified medical professional where issues deem it necessary. No liability is assumed.

    48분
  4. 9월 9일

    Ep.17 Elevating the Pelvic Floor with Katie Bayer, DPT

    Lets talk about the pelvic floor! We all  have one - for women, it's the group of muscles "down below" that play a star role in the birth of our babies, but do any of us really understand it? After this podcast, you'll be on your way, thanks to Pelvic Floor Doctor of Physical Therapy (DPT), and Owner of Transition Physical Therapy Katie Bayer! She's also a member of the Mamistad Mami Circle - our curated list of providers.  The best part is, IT'S NEVER TOO LATE TO WORK ON PELVIC FLOOR ISSUES! Katie reinforces the fact that our bodies are never the same after having a baby and if our pelvic floor is not functioning correctly, the rest of us is not functioning correctly! We'll learn how we can greatly benefit from Pelvic Floor PT before, during and after pregnancy and throughout our lives! If you can pull up a diagram of the pelvic floor reference, it could be hugely helpful! :)    In this podcast, we'll talk about:  The huge part scar tissue can play VBACs (vaginal delivery after c-section) The importance of movement when possibleIncontinence Kegels - Yes or No? Sex after pregnancy Preventing issues later in life How pelvic floor issues can lead us to the nursing home or even early death. As always, you should absolutely consult your personal medical health professionals with your personal health concerns. Find Katie at: https://www.transitionphysicaltherapy.com/ and https://behivewellness.com/ and on Instagram at: https:https://www.instagram.com/transitionpelvicpt/ Visit us at Mamistad.com for more info about Mamistad and to learn more about Mamistad groups! As always, if you're a new mom, even if it's not with Mamistad, please find your MAMA TRIBE. If you're a Mamistad Mom and want to be a guest on MOM CHAT, you know where to find me! Not in Mamistad but have an idea? Let's Chat!*Please don't forget to rate the Mom Chat Podcast so we can be seen by more mamas! Thank you - YOU are appreciated! Take care of each other! Mamistad,Cynthia ~Women are incredible, Moms are limitless, and a Sisterhood of Moms is a force of nature. Information on this podcast is for general information purposes only and is not intended as a substitute for medical care, to diagnose medical conditions, or to prescribe treatment for any specific health condition. We encourage anyone to seek help from a qualified medical professional where issues deem it necessary. No liability is assumed.

    48분
  5. 8월 25일

    Ep.16 IVF for a 3rd Baby - The Journey to My Daughter

    This episode is all about Natallia and her long journey to meet her baby girl, Naomi Rose.  As a member of Mamistad144 (M144), Natallia joined us on the fabulous Ep 9: REAL DEAL MAMAHOOD, where she shared a bit of her IVF journey. Now she's back to share more about her painful struggles with IVF to have the daughter she dreamed of, and the pain and realizations she experienced as a result. Her message to her fellow moms is that on the winding road to your miracle, it will be difficult and it's okay to reach out to other people. Want to connect with other IVF moms? Visit us at Mamistad.com for more info about Mamistad and to learn more about Mamistad groups! As always, if you're a new mom, even if it's not with Mamistad, please find your MAMA TRIBE. If you're a Mamistad Mom and want to be a guest on ⁠MOM CHAT⁠, you know where to find me! Not in Mamistad but have an idea? ⁠Let's Chat⁠! *Please don't forget to rate the Mom Chat Podcast so we can be seen by more mamas! Thank you - YOU are appreciated! Take care of each other!  Mamistad,Cynthia ~Women are incredible, Moms are limitless, and a Sisterhood of Moms is a force of nature. Information on this podcast is for general information purposes only and is not intended as a substitute for medical care, to diagnose medical conditions, or to prescribe treatment for any specific health condition. We encourage anyone to seek help from a qualified medical professional where issues deem it necessary. No liability is assumed.

    46분
  6. 8월 2일

    Ep.15 Autism Prt.2 Your True Self is Enough w/Author Susanna Peace Lovell

    This episode is the second of two on Autism. We welcome certified professional life coach and advocate for special needs families, autism expert, speaker, and now author, Susanna Peace Lovell! She is one of the latest members of The Mamistad Mami Circle, our curated list of our favorite providers. She joins us as a life coach dedicated to the health and wellness of her clients, special needs families.In her first book, released just this year, titled Your True Self is Enough - Lessons Learned on My Journey Parenting a Child with Autism, she shares the story of her amazing daughter Arizona's first years, and her many diagnoses which include: autism spectrum disorder, ADHD, asthma, anxiety, and a myriad food allergies. As a professional life coach, Susanna's message in this podcast is one of hope and strength. Though it is not intended to diagnose or treat listeners, she urges us to listen to, and advocate for ourselves and our families as we continue to seek the qualified medical and emotional help we deserve. She shares openly and honestly her experience and life lessons, perfectly summed up by her daughter Arizona in the book's title, YOUR TRUE SELF IS ENOUGH. Susanna's website: The Book: Your True Self is Enough - Lessons Learned on My Journey Parenting a Child with Autism on Amazon ​https://amzn.to/3Yy7BdUSusanna on Instagram: @mamapeace ​Visit us at Mamistad.com for more info about Mamistad and to learn more about Mamistad groups! As always, if you're a new mom, even if it's not with Mamistad, please find your MAMA TRIBE. ​If you're a Mamistad Mom and want to be a guest on MOM CHAT, you know where to find me! Not in Mamistad but have an idea? Let's Chat! *Please don't forget to rate the Mom Chat Podcast so we can be seen by more mamas! Thank you - YOU are appreciated! ​Take care of each other! ​Mamistad,Cynthia ​~Women are incredible, Moms are limitless, and a Sisterhood of Moms is a force of nature. Information on this podcast is for general information purposes only and is not intended as a substitute for medical care, to diagnose medical conditions, or to prescribe treatment for any specific health condition. We encourage anyone to seek help from a qualified medical professional where issues deem it necessary. No liability is assumed. As an Amazon affiliate, Mamistad may receive a small commission, at no cost to you, if you make a purchase through a link in this section.

    53분
  7. 7월 24일

    Ep14 Hypnobirthing & Spinning Babies w/Caroline O'Neill

    In this episode, we are enlightened to the wonders of HYPNOBIRTHING! No, you won't be hypnotized and miss your labor and delivery, you will be present in a deeper way that will empower beyond what you ever thought you were capable of. I so wish I had done this when I was pregnant! Rather than fear your labor and delivery, arm yourself with the tools that can honestly not only change your delivery, they can also change your relationship with your partner, and your life.  Learn more about  Caroline O'Neill, Hypnobirthing, Spinning Babies and a ton more at...The Body, Birth and Baby Center at bodybirthandbaby.com and @bodybirthandbabyloudoun If you're a Mamistad Mom and want to be a guest, you know were to find me! Not in Mamistad but have an idea? Visit us at Mamistad.com for more info about Mamistad and to learn more about Mamistad groups! As always, if you're a new mom, even if its not with Mamistad, please find your MAMA TRIBE. ~Women are incredible, Moms are limitless, and a Sisterhood of Moms is a force of nature.  Mamistad, Cynthia PS - Please don't forget to rate the Mom Chat Podcast so we can be seen by more mamas! Thank you - YOU are appreciated! Information on this podcast is for general information purposes only and is not intended as a substitute for medical care, to diagnose medical conditions, or to prescribe treatment for any specific health condition. We encourage anyone to seek help from a qualified medical professional where issues deem it necessary. No liability is assumed.

    31분

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Host Cynthia Tinajero, Certified New Parent Educator and Creator of Mamistad, welcomes moms to join the conversation about pregnancy, new motherhood and beyond! We celebrate all moms and their countless joys, struggles, challenges, lessons and triumphs! Women are the most incredible creatures on the planet but when we become moms, we're limitless. Let's talk to moms who prove this everyday, and those who don't even realize they do. ​General Info on this podcast is not intended to ​r​eplace professional medical advice or qualified healthcare, diagnosis or treatment​ & no liability is assumed.

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