Ep15 - An Existential Kink coaching session with Dr Carolyn Elliot (and Matt Defina) (Part 2/2)

What does Existential Kink actually look like in practice?

In this special follow-up episode with Dr Carolyn Elliot, author of Existential Kink, I step into the client seat and allow Carolyn to coach me through a powerful session (note: I suggest you listen to the previous episode if you don't know what EK is).

We dive into the challenges I’m facing in leadership, life and business, and she guides me through a pretty damn expansive EK practice (that isn't actually even in the book).

I’ll be honest—sharing this episode makes me nervous. It’s one of the most vulnerable conversations I’ve ever had on the podcast.

But I believe there’s value in being open about the messy, human side of growth, and I hope my experience will resonate with you and offer some insights for your own journey. I also hope you get to see and feel the power of EK in action too.

IG - Carolyn Elliot - www.instagram.com/carolynlovewell_

IG - Matt Defina - www.instagram.com/mattdefina_