EP165 - So What's Been Happening? - Kerry Goulet

Catching Up with Kerry Goulet on Mental Health and Sports Challenges

Welcome to episode 165, where we catch up with Kerry Goulet, a favourite guest and great friend. The episode takes an inspiring turn as we discuss Jack Hanley aka The Crazy Running Man's incredible journey of running 100 kilometers daily for 100 days, advocating mental health awareness. Unfortunately, Jack is unable to join us today, but we highlight his groundbreaking achievements and his essential role in promoting mental health dialogues. We will have Jack on for a chat very soon.

Later on, we dive into an engaging conversation with Kerry, who shares his personal experiences and views on mental health challenges, the importance of support, and tackling loss. Kerry also opens up about the magic of friendship and the power of sharing emotional stories, especially amidst challenging times. We shed light on the emotional and mental tolls faced by many, highlighting the significance of compassion, empathy, and seeking support.

Finally, we explore the remarkable achievements of Kerry in the field of sports and philanthropy. From promoting ice hockey in Australia to creating mental awareness campaigns through his initiatives, Kerry's commitment to encouraging open conversations about mental health never ceases to inspire. Tune in and join us for an eye-opening discussion led by passion and care, exploring the intertwined worlds of mental health and sports.