Ep222: One Intentional Step Toward Self-Care

Are you feeling lost, like you're constantly chasing after someone else's idea of purpose? It's time to make YOU the priority and discover what brings you joy and fulfillment each day. Join us on a journey of self-discovery as we challenge you to find one simple act that reignites your sense of purpose - whether it's a relaxing meditation, a spontaneous act of kindness, or an indulgent treat just for you.

Connect with Us

• For more information, visit https://LauraJaneLayton.com 

• For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow

• For more updates, follow us on https://www.linkedin.com/in/laurajanelayton/  

All the content found on our website or podcast at LauraJaneLayton.com and The Laura Jane Layton Show – Silencing Your Inner Bully ®, including images, audio, text, videos, infographics, and any other format of content, are provided for informational and/or educational purposes only. 

Our content is not meant to be a substitute for professional medical or health advice, and you should not accept it as such. 

If you need medical and/or health advice, evaluation, or consultation, then you must seek the advice of a qualified physician or healthcare provider in your area regarding any health and/or medical questions you have for your health condition. 

Do not ignore or delay your physician’s advice or orders based on something you read on our site or hear on our podcast. If you’re having a medical emergency or are dealing with health issues, please consult your physician and/or go to the hospital. 

Although every effort is put into making sure that all the information provided on laurajanelayton.com and on The Laura Jane Layton Show – Silencing Your Inner Bully® is accurate and updated, your reliance on any information provided by Laura Jane Layton LLC is solely at your own risk. 

Laura Jane Layton LLC is not responsible or liable for any claims made by external websites or education companies.