Ep226: Creating Lasting Change in Two Minutes a Day with Hilda Fainsod

The Laura Jane Layton Show – Silencing Your Inner Bully ®

Discover how to break down big dreams into manageable steps, overcome the "flat line" of progress, and find joy in your journey in this episode featuring Hilda Fainsod. Get ready to reignite your motivation and start transforming yourself by learning her secrets to sustainable self-improvement. It's time to finally achieve the lasting change you've been seeking!

Key takeaways to listen for 

  • The power of small, consistent steps in creating change 

  • How to break through when progress seems flat

  • Benefits of incorporating new habits into your current routine

  • A mindset shift you need for lasting change 

  • Why you should set aside just two minutes in the morning for personal reflection 

Resources mentioned in this episode

  • POWER UP by Hilda Fainsod | Paperback, Hardcover, and Kindle 

About Hilda Fainsod

Hilda Fainsod is a catalyst for personal and professional growth, striving to empower individuals and organizations to unlock performance and happiness.

Specializing in Mastermind, Mental Fitness, and Coaching, Hilda holds ten international certifications that validate her expertise in working with senior executives, their teams, and organizations for two decades.

Fainsod has been a trusted partner on leaders' transformative journeys. Her commitment lies in supporting those who invest in their growth and change, ensuring their choices and actions are amplified.

As a leadership podcaster and author of "Buen Camino,” Hilda challenges individuals to embrace change and reach their next level.

When she's not immersed in her work, you can find her exploring new destinations, taking leisurely walks, engaging in meaningful conversations, cherishing time with her family and friends, and enjoying life.

Connect with Hilda

  • Website: Hilda Fainsod

  • Instagram: @hildafainsod

  • LinkedIn: Hilda Fainsod 

Connect with Us

  • For more information, visit https://LauraJaneLayton.com 

  • For more tips, see https://www.facebook.com/TheLauraJaneLaytonShow

  • For more updates, follow us on https://www.linkedin.com/in/laurajanelayton/  

SPONSOR 

Are you ready to transform with a true BFF by your side? Find the perfect coach who’s got your back, inspires your growth, and helps you hit every goal. Check us out at https://laurajanelayton.com/coaches/! 

All the content found on our website or podcast at LauraJaneLayton.com and The Laura Jane Layton Show – Silencing Your Inner Bully ®, including images, audio, text, videos, infographics, and any other format of content, are provided for informational and/or educational purposes only. 

Our content is not meant to be a substitute for professional medical or health advice, and you should not accept it as such. 

If you need medical and/or health advice, evaluation, or consultation, then you must seek the advice of a qualified physician or healthcare provider in your area regarding any health and/or medical questions you have for your health condition. 

Do not ignore or delay your physician’s advice or orders based on something you read on our site or hear on our podcast. If you’re having a medical emergency or

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