Last First Date Radio

Sandy Weiner
Last First Date Radio

Dating and relationships don't have to be so complicated! Join Sandy Weiner, THE dating and relationship coach for people over 40, for this inspirational show about attracting and sustaining healthy relationships. You’ll learn the most effective tools for transforming the way you date, mate, and relate. Listen to interviews with top experts and cutting edge authors, plus hear LIVE COACHING SESSIONS to help you go on your LAST FIRST DATE! https://lastfirstdate.com IG @lastfirstdate1 FB group for women: https://www.facebook.com/groups/yourlastfirstdate

  1. EP 640: Christopher Peck - Using ACTive Communication in Dating and Relationships

    HACE 2 DÍAS

    EP 640: Christopher Peck - Using ACTive Communication in Dating and Relationships

    How’s your communication in dating and relationships? Christopher Peck, M.F.A., has trained thousands of actors, storytellers, business professionals, and public speakers to bridge intention and impact using theatre tools and techniques. With over twenty-five years of experience in acting, writing, and directing, he focuses on communication as the key to influence and success. Christopher lives in Denver, CO with his wife, son, and rescue dog, Presley. In this episode of Last First Date Radio: How ACTive Communication applies to dating and relationships  Techniques to improve daily communication Tips for showing up authentically on a first date How to prepare mentally and emotionally for a first date  How  to make a great first impression How nervousness or anxiety impact communication on a first date, and what can be done to mitigate it Some non-verbal cues to be mindful of during a first date  Connect With Christopher IG @chrisspeaksup FB https://www.facebook.com/chris.peck.3950   LI www.linkedin.com/in/christopher-peck-ba7927147    Website www.speakintoactioncomm.com  Get the book: ACTive Communication: How to Command Any Audience in Your Business and Your Life! ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio  ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application  ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate  ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C  ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching  ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear  ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/  ►Website → https://lastfirstdate.com/  ► Instagram → https://www.instagram.com/lastfirstdate1/  ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate

    43 min
  2. #SundaysWithSandy - 5 Ways to Make Dating Great Again

    HACE 4 DÍAS · CONTENIDO EXTRA

    #SundaysWithSandy - 5 Ways to Make Dating Great Again

    It’s time to make dating great again! In today’s modern dating world, it’s easy to become disheartened. Between all the ghosting, conversations that suddenly end or go on forever without planning a date, one bad date after another or a completely empty dating pool, it can be exhausting and disappointing. Dating has become more challenging than ever. Fortunately, I have five tips and tricks you can use to help make dating great again. ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio  ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application  ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate  ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C  ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching  ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear  ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/  ►Website → https://lastfirstdate.com/  ► Instagram → https://www.instagram.com/lastfirstdate1/  ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate

    9 min
  3. EP 639: Esin Pinarli - The Role of the Nervous System in Healing Painful Relationships

    17 DIC

    EP 639: Esin Pinarli - The Role of the Nervous System in Healing Painful Relationships

    What is the role of the nervous system in healing painful relationships? My podcast, Esin Pinarli, has the answers! She is a holistic psychotherapist and relationship expert specializing in IMAGO therapy, brainspotting, Internal Family Systems (IFS), somatic practices, and psychodrama. Through an integrative experiential approach, she helps individuals and couples suffering from anxiety, depression, addiction, codependency, trauma, and relational attachment issues to navigate life's challenges so they can become fully alive, supported, and whole.  In this episode of Last First Date Radio: How our nervous system influences our emotional responses in relationships The relationship between our attachment wounds and our nervous system How stress in relationships impacts our nervous systems Practical exercises for calming the nervous system when triggered Connect with Esin IG https://www.instagram.com/esinpinarli_lcsw/   Website https://www.eternalwellnesscounseling.com/  Free Guide on Homepage: Becoming Aware of Self—An introduction to Internal Family Systems (IFS) to help you access the core of who you are and build more self-awareness for inner healing and harmony ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio  ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application  ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate  ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C  ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching  ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear  ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/  ►Website → https://lastfirstdate.com/  ► Instagram → https://www.instagram.com/lastfirstdate1/  ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate

    45 min
  4. #SundaysWithSandy - Are They Breadcrumbing You? 4 Red Flags to Look Out For...

    15 DIC · CONTENIDO EXTRA

    #SundaysWithSandy - Are They Breadcrumbing You? 4 Red Flags to Look Out For...

    What is breadcrumbing in dating? It's when someone gives you just enough bits of attention to keep you interested or hooked into the relationship (or situationship) without any intention of really committing. It’s a tactic used to string somebody along. Unfortunately, many people don’t realize they're being breadcrumbed until they've been hurt and deceived. To prevent this from happening to you, here are four red flags to look out for when dating. ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio  ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application  ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate  ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C  ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching  ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear  ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/  ►Website → https://lastfirstdate.com/  ► Instagram → https://www.instagram.com/lastfirstdate1/  ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate

    5 min
  5. EP 638: Coaching Session with Karen - How to Trust Again After Betrayal

    10 DIC

    EP 638: Coaching Session with Karen - How to Trust Again After Betrayal

    How do you trust again after betrayal? Listen to this live coaching session with a 59-year-old woman who recently broke off a four-year relationship with someone who cheated on her and lied to her. She’s finding dating challenging this time around, and wants to know how to find her last first date. In this episode of Last First Date Radio: Why Karen took him back after breaking up Why she ended things in the first place The big red flags she ignored from the start  Why she dated him in spite of the massive red flags  Pattens she’s been repeating in her romantic relationships Clarifying her must-have and deal breaker lists Homework for building trust and not ignoring red flags or excusing bad behavior ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio  ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application  ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate  ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C  ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching  ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear  ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/  ►Website → https://lastfirstdate.com/  ► Instagram → https://www.instagram.com/lastfirstdate1/  ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate

    35 min
  6. #SundaysWithSandy - Gift Ideas For Someone You Just Started Dating

    8 DIC · CONTENIDO EXTRA

    #SundaysWithSandy - Gift Ideas For Someone You Just Started Dating

    What are the best gift ideas for someone you just started dating — a new partner, lover, or situationship? This question comes up around birthdays and holidays, especially Christmas and Chanukah. The key is to find them something nice but not over the top. Something affordable, thoughtful, and maybe even cheeky. Here are five gift ideas for someone you just started dating at different stages of the relationship. ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio  ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application  ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate  ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C  ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching  ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear  ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/  ►Website → https://lastfirstdate.com/  ► Instagram → https://www.instagram.com/lastfirstdate1/  ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate

    6 min
  7. EP 637: Alison Armstrong - What Brings Out the Best and Worst in Men

    3 DIC

    EP 637: Alison Armstrong - What Brings Out the Best and Worst in Men

    What brings out the best and worst in men? My podcast guest, Alison Armstrong’s exploration of human behavior began in 1991 with a decision to find out the answer to this question. This naturally led to studying women’s behavior and making vital connections between the two. Alison offers practical, partnership-based alternatives to what we’re instinctively compelled to do. She continues to give millions of people access to more fulfilling lives, loving relationships, stronger families and productive organizations.  In this episode of Last First Date Radio: What brings out the best in and worst in men What trait men value in a woman Sex early on - always a bad thing? What men and women get wrong about each other Communication tools that help men and women connect more deeply Connect with Alison  Website https://alisonarmstrong.com  Facebook facebook.com/understandmen Instagram instagram.com/TheAlisonArmstrong  ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio  ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application  ►Join Your Last First Date on Facebook https://facebook.com/groups/yourlastfirstdate  ►Get Sandy’s books, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook  and Choice Points in Dating https://amzn.to/3jTFQe9 and Love at Last https://amzn.to/4erpj7C  ►Get FREE coaching on the podcast! https://bit.ly/LFDradiocoaching  ►FREE download: “Top 10 Reasons Why Men Suddenly Pull Away” http://bit.ly/whymendisappear  ►Group Coaching: https://lastfirstdate.com/the-woman-of-value-club/  ►Website → https://lastfirstdate.com/  ► Instagram → https://www.instagram.com/lastfirstdate1/  ►Get Amazon Music Unlimited FREE for 30 days at https://getamazonmusic.com/lastfirstdate

    41 min
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Dating and relationships don't have to be so complicated! Join Sandy Weiner, THE dating and relationship coach for people over 40, for this inspirational show about attracting and sustaining healthy relationships. You’ll learn the most effective tools for transforming the way you date, mate, and relate. Listen to interviews with top experts and cutting edge authors, plus hear LIVE COACHING SESSIONS to help you go on your LAST FIRST DATE! https://lastfirstdate.com IG @lastfirstdate1 FB group for women: https://www.facebook.com/groups/yourlastfirstdate

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