28 min

Ep 57 Lifestyle Medicine Thriving Podcast with Sarah and Jenny

    • Mental Health

Episode 57 Thriving 
Hello and welcome to the Thriving podcast, with Sarah and Jenny.
This week Jenny shares her knowledge on lifestyle medicine  taking a more holistic approach than the more traditional medical model ‘diagnose and treat’ focusing on what will keep people well and understanding the impact of a prevention first approach. 
We talk stress management, healthy habits, lifestyle medicine and much more…
 
Dr Jenny Brockis Links:
LinkedIn - https://www.linkedin.com/in/drjennybrockis/
Website - https://drjennybrockis.com
 
Mentioned in the Show:
Australasian Society of Lifestyle Medicine - https://lifestylemedicine.org.au
Martin Seligman - https://positivepsychology.com/who-is-martin-seligman/
 
We’d love it if you subscribe to the show, or join our community on LinkedIn https://www.linkedin.com/company/thriving-with-sarah-jenny/ - but no pressure!

Episode 57 Thriving 
Hello and welcome to the Thriving podcast, with Sarah and Jenny.
This week Jenny shares her knowledge on lifestyle medicine  taking a more holistic approach than the more traditional medical model ‘diagnose and treat’ focusing on what will keep people well and understanding the impact of a prevention first approach. 
We talk stress management, healthy habits, lifestyle medicine and much more…
 
Dr Jenny Brockis Links:
LinkedIn - https://www.linkedin.com/in/drjennybrockis/
Website - https://drjennybrockis.com
 
Mentioned in the Show:
Australasian Society of Lifestyle Medicine - https://lifestylemedicine.org.au
Martin Seligman - https://positivepsychology.com/who-is-martin-seligman/
 
We’d love it if you subscribe to the show, or join our community on LinkedIn https://www.linkedin.com/company/thriving-with-sarah-jenny/ - but no pressure!

28 min