Ep 57 Lifestyle Medicine

Episode 57 Thriving Hello and welcome to the Thriving podcast, with Sarah and Jenny. This week Jenny shares her knowledge on lifestyle medicine taking a more holistic approach than the more traditional medical model ‘diagnose and treat’ focusing on what will keep people well and understanding the impact of a prevention first approach. We talk stress management, healthy habits, lifestyle medicine and much more… Dr Jenny Brockis Links: LinkedIn - https://www.linkedin.com/in/drjennybrockis/ Website - https://drjennybrockis.com Mentioned in the Show: Australasian Society of Lifestyle Medicine - https://lifestylemedicine.org.au Martin Seligman - https://positivepsychology.com/who-is-martin-seligman/ We’d love it if you subscribe to the show, or join our community on LinkedIn https://www.linkedin.com/company/thriving-with-sarah-jenny/ - but no pressure!