EP59 輕輕閉上眼，擁抱此刻的自己｜睡前冥想引導

有些夜晚，需要按下暫停鍵。
撥出些時間，
和自己安心地在一起。

願今晚的寧靜，溫柔守護你。
輕輕閉上眼，
擁抱此刻的自己。

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Some nights,
all it takes is pressing pause.
Giving yourself a little time,
to simply be at ease with you.
May tonight’s quiet
gently hold you safe.
Close your eyes, softly,
and embrace the you that is here

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Your warm support is the energy that keeps me going.
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🌸 For more gentle moments & daily reflections
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