Ep63 Shell and Tiana chat diet and body image

TRIGGER WARNING: Mention of diet and suicide ideation

In this episode of the Lipodema podcast, hosts Shell and Tiana discuss the intertwined topics of diet culture and body image, sharing their personal experiences and insights. They explore how societal pressures shape perceptions of body image, the impact of diet culture on mental health, and their individual journeys with nutrition and weight management. The conversation delves into the challenges of postpartum body image, the effects of medication on weight, and the importance of self-love and acceptance in the face of societal expectations.

00:00 Introduction to the Podcast and Hosts

02:19 Exploring Diet Culture and Body Image

08:27 Personal Experiences with Diet and Nutrition

17:59 Medication and Its Impact on Weight Management

27:55 Navigating Postpartum Challenges and Body Image

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#dietculture, #bodyimage, #nutrition #postpartum, #mentalhealth, #foodnoise, #self-love, #healthandwellness

Hosts on Instagram

Shelley ⁠https://www.instagram.com/all_things_lipoedema⁠

Tiana

⁠https://www.instagram.com/me_and_my_lipoedema⁠

The Lipoedema Podcast

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