Ep64 Lipoedema professional Lisa Higgins ~ Effective Conservative methods for lipoedema

In this episode of the Lipoedema Podcast, hosts Shell and Tiana welcome Lisa Higgins, a lymphatic specialist, to discuss the complexities of lipoedema, its treatment options, and the emotional challenges faced by those living with the condition. Lisa shares her journey of discovering lipoedema, the evolution of its diagnosis, and the importance of conservative treatments. The conversation also delves into preparing for surgery, misconceptions about lipoedema, and strategies for building resilience and self-acceptance. Lisa emphasizes the significance of community support and self-care practices, while also outlining her future plans to educate and empower those affected by lipoedema.

00:00 Introduction to Lipedema and Lymphatic Health

00:10 Lisa's Journey into Lipedema Awareness

05:58 Understanding Non-Surgical Treatments for Lipedema

19:42 Preparing for Lipedema Surgery: Insights and Advice

22:29 Preparing for Surgery: Essential Tips

25:17 Post-Surgery Care: Managing Recovery

28:09 Innovative Therapies: Red Light and Cupping

32:24 Understanding Compression: Myths and Realities

35:38 Building Resilience: Navigating Self-Esteem Challenges

40:42 Future Endeavors: Courses and Community Support

44:47 2025 disclaimer - Made with Clipchamp.mp4

https://www.lisahiggins.com.au

Powered by https://www.elegancecare.com.au/

Hosts on Instagram

Shelley https://www.instagram.com/all_things_lipoedema

Tiana

https://www.instagram.com/me_and_my_lipoedema

The Lipoedema Podcast

Instagram

https://www.instagram.com/the_lipoedema_podcast/

Facebook

https://www.facebook.com/profile.php?id=61550287043665&mibextid=ZbWKwL

YouTube

https://www.youtube.com/@thelipoedemapodcast

Spotify 

|https://open.spotify.com/show/70iEphvWWQEV60qz88EjQC?si=tZcuPam9TXKKEVLPKpzWSQ