EP98 What You Need To Know About Somatic Based Therapies for Trauma Healing

In this solo show I’m covering everything you need to know about what it's like to work with a somatic coach.  From what to expect in the session, the mechanics to how a body-based approach works, to how to get the most out of your experience, I'm covering it all. 

If you've been curious to try out somatic trauma healing modalities but have felt nervous about the process, this episode will cover all the basics and help you feel more prepared for doing this transformational work.

Interested in learning more about how I can support you with this work?  Schedule a free 20 minute connection call here.

Support today's show sponsor, Pure Spectrum and get 15% off your order when you use code 'RADICALMOTHER'

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Grab a FREE copy of The Trauma Triggers Roadmap –> christabevan.com/roadmap

A radical mother is a woman poised in her power ready to disrupt cycles of generational trauma running through her family like wildfire. She's working to improve her life, the lives of her children, and shape the landscape of her community. If that's you - you're in the right place. 

This podcast is designed to connect you with resources, inspiration, and the reminder that you are not alone as you embark on your journey of radical mothering.

I’m your host Christa Bevan and I’m a nervous system educator for cycle breaker moms as well as a certified TRE (trauma releasing exercises) provider, and a trauma-informed yoga instructor. And of course, a fellow Radical Mother. My approach to this work blends neuroscience backed tools and heart-centered intuition.

Did you enjoy today’s episode?  Be sure to head to Apple Podcasts to subscribe, rate & review the show.  Not only do these help me know you’re enjoying the content, but they help this work be seen by even more Radical Mothers that need it in their lives too.