Episode 011: Finding Joy Through Food Freedom

In this episode we sit down with...

Shary Folkmann. Writer and Dancer.

A writer and a dancer, Shary loves finding the rhythm in a sentence or a step. She started performing with a small tap dance troupe when she was a child, and later danced in community theater productions and with the University Dance Theatre Ensemble at the University of Houston where she earned a BA in French Language and Literature. After a year spent teaching English in France, she worked in a variety of spheres from public education to corporate and nonprofit administration. Now a dancer with California Rhythm Project, she also serves as the company’s general manager, and she is a freelance copywriter for a few small businesses. She most enjoys writing about creative people and the work that energizes them.

What we talk about:
- Not fitting the “typical dancer” mold and the comparison that came along with that
- Self-awareness of joy at a young age
- Story of her college sweetheart turned husband and their journey of deciding to not have children
- Fear of beginning food + body healing work and the underlying fear of failure
- Our personal coaching relationship and food freedom journey
- Shary’s personal experience of battling cancer and the power of community

Connect with our guest Shary...
IG: @californiarhythmproject

Facebook: @californiarhythmproject

Website: www.californiarhythmproject.org

Join the Modern Girl community:

https://katelynparsons.com/

@katelyn.parsons

Facebook

Meet Your Host:

Katelyn Parsons is a Certified Holistic Health Coach, Intuitive Eating Specialist and founder of the female empowerment brand Modern Girl Holistics.

She helps ambitious women heal emotional eating and repair their relationship with food so that they can flow through each day feeling comfortable and confident in their bodies.

Beyond coaching & speaking, Katelyn enjoys exploring the world with her husband, long beach walks and chatting over multiple cups of tea with friends.

Ready to heal your relationship with food + body?

Click HERE to book your Food Freedom Breakthrough Call

Click HERE to download your Food Freedom Guide