Episode 019: Building Body Confidence Through Your Style With Fashion Expert Sandra Veum

In this episode, we sit down with:

Sandra Veum is a modern-day woman with her own wardrobe styling business, Mariposa Style, advising women, men, and teens on being the best version of themselves. I just happen to do this with their wardrobe. Not only have I dealt with my body image throughout the years but now help others at all stages of their lives to accept themselves. It has taken me years to learn to love myself throughout all of the different stages of my life. I am all about confidence and helping others learn how to love themselves, be confident, and learn how to concentrate on their awesomeness! We have to champion ourselves always!

What we talk about:

• How being made fun of, doesn´t define you
• Developing confidence while scared
• Learning to make friends in whetever the situation you are
• A lot of women are not friends with their inner self
• Finding the right fit for our body type
• Becoming your own best friend
• Knowing your body in order to dress it
• Comfort is number one
• Shifting your wardrobe can totally change your confidence and how you show up
• Are you feeling great about yourself?
• Groom yourself for you, not for other people

"I may not be in my ideal weight right now, but that doesn't define me"

Connect with our guest Sandra...

Website: www.mymariposastyle.com

FB: https://www.facebook.com/sandra.veum

Twitter: https://twitter.com/SandraVeum

IG: https://instagram.com/sandraveum/

Pinterest: https://www.pinterest.com/mariposastyle/

Join the Modern Girl community:

Website: www.katelynparsons.com

IG: https://www.instagram.com/katelyn.parsons/

Meet Your Host:

Katelyn Parsons is a Certified Holistic Health Coach, Intuitive Eating Specialist in San Diego, CA.

She helps ambitious women heal their relationship with food and rebuild body trust from the inside out so that they can feel good in their skin without obsession.

Beyond coaching & speaking, Katelyn enjoys exploring the world with her husband, long beach walks, and chatting over multiple cups of tea with friends.

Ready to heal your relationship with food + body?

Click HERE to book your Food Freedom Breakthrough Call

Click HERE to download your Food Freedom Guide