Professional Drinkers from Choose Sunrise

Janet Hadley
Professional Drinkers from Choose Sunrise

Welcome to the Professional Drinkers Podcast, brought to you by choosesunrise.co.uk. I’m Janet Hadley, and this is for you if you’re an HR professional, business owner, or a leader who’d like to explore the drinking culture in your workplace. I’ll bring you lived experience stories, expert views and tips for creating a drink safe workspace, without killing the buzz.

  1. 01.12.2023

    Episode 021: Alcohol and Mental Health with Dave Ramsay

    Alcohol's role in the workplace is often overlooked or brushed aside, but its impact is significant, especially during events like office parties or gatherings. It's crucial to create an inclusive environment that caters to those who don't drink or want alternatives. The presence of alcohol-free options should not be an afterthought but an integral part of any workplace event, making everyone feel included and respected.   From my conversation with Dave, it's evident that personal relationships and societal pressures can heavily influence our drinking habits. The workplace culture, often centred around alcohol-related activities, can contribute to someone's drinking patterns and mental health challenges.   Addressing mental health issues tied to alcohol consumption is essential. Employees' struggles with alcohol may go unnoticed or unaddressed in most workplaces, leading to more severe consequences down the line. Encouraging open discussions, providing support, and reshaping the workplace culture around alcohol are crucial steps in fostering a healthier and more inclusive environment.   Dave's personal journey and his focus on men's mental health underscore the need for workplaces to rethink their approach to alcohol consumption and its effects on mental well-being. It's time for organisations to prioritise support, education, and resources, breaking the stigma associated with addressing alcohol-related issues within the workplace.

    54 мин.
  2. 10.11.2023

    Episode 019 - Sober in a World of Drinkers with Mandy Withers

    As the leaves turn golden and the sun shines brightly, it's a magical time of year. I recently spent a few days in Northumberland, surrounded by the stunning scenery of blue skies and colourful autumn leaves. It's a joy to wake up sober and fully embrace these beautiful mornings.   I also have an exciting update to share about my cold water swimming journey. I've acquired an Arctic pod, which is like a grown-up's paddling pool in the shape of a barrel. The challenge is to take a dip in it every day throughout the winter. So far, I've been consistent, except for days when I'm away from home. It's getting progressively more challenging as the temperatures drop, and I'll be posting some photos on my social media soon.   In the alcohol-free world, an interesting article caught my eye in the Daily Mail, a publication I don't typically favour. The article discusses the mummy wine culture's role in the UK, where women are among the world's top binge drinkers. Surprisingly, only 25% of women worldwide consume alcohol, meaning 75% are sober. This statistic was an eye opener for me. The article rightly points out the harmful influence of mummy wine culture, which normalises excessive drinking, often using humour or large wine glasses to downplay the issue.   The podcast takes a deeper dive into the stigma around not drinking. I recently received a call from someone who had never consumed alcohol but faced pressure from friends who assumed they were an alcoholic. The stigma of not drinking was troubling for them, similar to the challenges I faced. My guest this week, Mandy, runs the Talk HR Club, a community for HR independents. She shares her journey of becoming a non-drinker and the pressure she faced to drink in social situations.   We discuss the importance of challenging the stigma around not drinking and creating a world where saying "I don't drink" is perfectly acceptable. Mandy's story resonates with mine, and it's the inspiration for this week's episode, "Sober in a World of Drinkers." We delve into the peer pressure, unhelpful comments, and judgments that non-drinkers often face.   Thank you, Mandy, for being a part of the podcast and sharing your story. It's been a pleasure having you as my guest, and I appreciate your support for the Professional Drinkers Podcast.

    54 мин.
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Welcome to the Professional Drinkers Podcast, brought to you by choosesunrise.co.uk. I’m Janet Hadley, and this is for you if you’re an HR professional, business owner, or a leader who’d like to explore the drinking culture in your workplace. I’ll bring you lived experience stories, expert views and tips for creating a drink safe workspace, without killing the buzz.

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