Episode 024: Ending Food + Body Shame With Bonnie Roney

In this episode, we sit down with:

Bonnie Roney is a Registered Dietitian Nutritionist who helps women feel free around food and eat without guilt or shame. Growing up, Bonnie too struggled with her relationship with food, along with many other women in her family which inspired her to pursue a career as a Registered Dietitian and help other women overcome similar disordered eating struggles. In her free time, Bonnie loves spending time at Florida beaches, going to wine tastings, and having fun with her husband and high school sweetheart Andrew, and Golden Retriever pup, Cooper.

What we talked about:

Eating less

Sports

Trending diets

What other people think about you

Intuitive eating

Learning how to develop a better relationship with food

Losing weight in a healthy way

"No matter how you look some people are going to like it and some people don't"

SOCIAL MEDIA HANDLES + WEBSITE:
IG: @diet.culture.rebel
Pinterest: https://www.pinterest.com/dietculturerebel/
TIktok: diet.culture.rebel7
Twitter: bonnieroney

Meet Your Host:

Katelyn Parsons is a Certified Holistic Health Coach, Intuitive Eating Specialist in San Diego, CA.

She helps ambitious women heal their relationship with food and rebuild body trust from the inside out so that they can feel good in their skin without obsession.

Beyond coaching & speaking, Katelyn enjoys exploring the world with her husband, long beach walks, and chatting over multiple cups of tea with friends.

Ready to heal your relationship with food + body?

Click HERE to book your Body Trust Breakthrough Call

Click HERE to download your Food Freedom Guide