9月10日

Rooted in Relaxation: Herbs, Hygge & Holistic Harmony

Craving a moment of tranquility in your hectic life? Tune in to this soul-soothing episode of Hygge at Home, where we unlock the secrets of herbal wisdom and cosy contentment! Join us as we welcome Lorraine Bellis, the visionary behind Herbs of Grace, who's about to revolutionise your approach to wellness and hygge. Get ready to embark on a fascinating journey where ancient herbal knowledge meets modern-day cosiness! In this must-listen episode, you'll discover: 🌿 The magic connection between herbalism and hygge - it's more powerful than you think! 🍵 Nature's chill pills: Learn about chamomile, ashwagandha, lavender, and turmeric - your new best friends for relaxation 🏡 Hygge-up your home: Easy, practical tips to infuse your daily routine with herbal goodness 🔬 Peek behind the curtain: Explore Herbs of Grace's unique formulations like Menotune and Sweetsleep Whether you're a wellness guru or a curious beginner, this episode is your ticket to a more balanced, blissful life. Lorraine's insights will leave you inspired to create your own herbal hygge haven at home. Don't miss this chance to transform your daily grind into a soothing, aromatic adventure. Press play now and let the healing power of herbs elevate your life. Visit the Hygge at Home website here and don't forget to join our cosy community on Facebook here. Visit the Herbs of Grace website here.

26 分钟

8月20日

Hygge from the Inside Out: A Nutritionist's Guide to Contentment

Ever wondered why your cosy blanket and hot cocoa sometimes fall short of creating that perfect hygge feeling? Join us as we unravel the science behind true contentment with nutritional expert Tina Hancocks. In this eye-opening episode, discover: The surprising link between neurotransmitters and your sense of cosiness How serotonin and dopamine influence your hygge experience Essential nutrients that boost your body's 'happiness chemicals' The impact of genetics on your ability to feel content Practical, science-backed tips to nurture hygge from within Tina shares insights on nutrigenomics, the role of diet in mood regulation, and simple lifestyle changes that can dramatically enhance your sense of well-being. Learn why creating a truly hygge home might start in your kitchen – and your genes! Whether you're a hygge enthusiast, nutrition curious, or simply seeking more contentment in your daily life, this episode offers a fresh perspective on achieving that coveted cosy feeling. Tune in now and take the first step towards a more scientifically-informed, deeply satisfying hygge lifestyle. Your body (and your blanket) will thank you! Visit www.hyggeathome.co.uk to read about/listen to/and shop all things hygge. Join our cosy community on Facebook: https://www.facebook.com/groups/hyggeathome If you are interested in exploring nutrigenomics and genetic testing, Tina is offering podcast listeners 15% off any of her genetics packages using the code ‘HYGGE24’ until the end of November 2024. Please head to her website for more information: www.tinahancocks.com or connect with her on Instagram: https://www.instagram.com/nutritionwithtina #Hygge #HyggeScience #NutritionalWellness #ContentmentHacks #SerotoninBoost #HyggeLifestyle

25 分钟

8月6日

Do You Need It? Will You Use It? Do You Love It? A Chat with Cher Casey On Creating a Hygge Home Through Mindful Organising

Experience the fusion of hygge and mindful organising in this enlightening chat with Cher Casey. Discover how to transform your living space into a cosy, clutter-free haven that embodies the Danish art of comfort and contentment. Cher shares practical wisdom on creating a home environment that nurtures both your physical space and emotional well-being. Cher guides us through a simple yet powerful framework for decluttering and organising our homes. By asking three key questions - "Do you need it?", "Will you use it?", and "Do you love it?" - she helps us make intentional decisions about our possessions and create a space that truly reflects our values and lifestyle. Learn how to: - Apply the three-question method to declutter effectively - Incorporate hygge principles into your organising process - Create a home environment that promotes relaxation and well-being - Make mindful choices about what to keep, donate, or discard - Maintain an organised space without sacrificing comfort or personality Whether you're a seasoned minimalist or just starting your organising journey, this chat offers valuable insights on cultivating a harmonious living space that nurtures both body and soul. For everything hygge including all of our blogs, content and our online shop please visit www.hyggeathome.co.uk. Here's how you can connect with and contact Cher: www.themindfulorganiser.com Facebook - The Mindful Organiser Instagram - @the_mindful_organiser

23 分钟

7月22日

Hygge is More Than a Perfect, Instagram-Worthy Home with Isobel Star

Welcome back to the Hygge at Home Podcast! We have a very special guest today, Isobel Star, an award-winning and SIBD accredited Interior Designer with 20 years of design and industry experience. Join us this week as I sit down with Isobel to unpack the true essence of hygge. We dive deep into why hygge isn't just another Instagram aesthetic or confined to picture-perfect country homes promoted by influencers. Isobel helps us understand that hygge is a feeling, not something you can simply buy or curate for likes. We explore how the commercialisation of hygge through paid ads and content creators might be missing the point of the Danish concept of contentment and well-being. But we don't stop at debunking myths. Isobel shares practical hints, tips, and inspiration for creating a genuine hygge sanctuary in our homes - one that authentically fits our daily lives and personal styles. Whether you live in a tiny apartment or a suburban house, discover how to infuse true hygge into your space and, more importantly, your lifestyle. Get ready to embrace cosiness, mindfulness, and well-being in a way that's uniquely you. This episode is perfect for anyone looking to cultivate real comfort and contentment beyond the perfectly staged photos. Don't forget to visit the Hygge at Home website www.hyggeathome.co.uk, The Youtube channel - https://www.youtube.com/@HyggeAtHome And also here's Isobel's details where you can connect with her: www.isobelstar.co.uk @_isobelstar

23 分钟

2023/11/20

Episode 4 - A Hygge Christmas Eve & The Perfect Christmas Dinner

Join me for a very merry episode all about embracing hygge during the most wonderful time of the year. As Christmas draws closer, I describe the palpable excitement building in my home and hometown. I share the Donnelly family's cherished Christmas Eve traditions - like the annual pantomime show, getting cosy in matching pajamas, and enjoying hot chocolate and movies by the light of the Christmas tree. I also dive into our favourite recipes that make Christmas Eve indulgent and delicious. I'll explain how to perfectly brine a turkey for a juicy Christmas centerpiece. You'll also get tips for can't-miss Christmas starters along with festive drink recipes that are sure to impress. And of course, no Christmas celebration is complete without a stunning Christmas cake! Get the recipe here! Tune in to get ideas and inspiration to make your family traditions the merriest and brightest this Christmas season and don't forget to visit the website www.hyggeathome.co.uk for the full list of Christmas recipes and hygge-inspiration and shopping.

20 分钟

2023/10/21

Episode 3 - Getting our Homes Ready for Cosy Season

Welcome to Episode 3 of The Hygge at Home podcast! As the weather gets brisk and the leaves start falling, it’s time to infuse our homes with hygge vibes for autumn and winter. In this episode, we’ll be talking all about ways to create a warm, cosy, inviting environment in your homes as the seasons change. I’ll share my tips for decor, lighting, aromas, organisation, and more to welcome the spirit of hygge into your home but also talk about how creating a cosy atmosphere, filled with hygge-vibes, doesn't need to cost a penny. Visit www.hyggeathome.co.uk for more info and inspiration.

21 分钟

2023/10/06

Episode 2 - Hygge vs Living a Nordic Life with Fiona McKinna

In today's episode we're diving into one of my favourite topics - understanding the meaning of hygge and how different people experience it. You will hear a lovely analogy about hygge from Meik Wiking taken from the beautiful 'The Little Book of Hygge'. We also have our first guest speaker, Fiona McKinna from 'Living a Nordic Life Wherever you are', who will be telling us all about life in the Nordics.

17 分钟

2023/09/22

Episode 1 - Bringing Hygge into your Life

In Episode 1, I talk about what is hygge to me and how I got to know about the Danish secret to happiness. I also talk in a bit more detail about Hygge at Home and our cosy community. Listen for hygge-inspired cosy recipes for autumn including Pumpkin Spice Latte and Gingerbread Cookies and, if reading is your thing and you're already cosying up for autumn, you won't want to miss 3 hygge-inspired book recommendations.

17 分钟

第 1 季，第 1 集预告片

Intro to The Hygge at Home Podcast - What is hygge to you?

Welcome to the Hygge at Home podcast! In this debut episode, host Laura Donnelly invites you into the world of hygge – the Danish secret to happiness and cosiness. You’ll also get first impressions of hygge from some of Laura’s friends and family as they answer the question "What is hygge?". Join Laura every other week as she continues to unpack the hygge lifestyle through candid stories, musings, laughs, and special guest experts. Whether you want more everyday joy or home declutter inspiration, this podcast will spark ideas for living intentionally. The candles are lit and the wine is poured – settle in and get ready to embrace the hygge life!

6 分钟

The Hygge at Home Podcast

单集

Rooted in Relaxation: Herbs, Hygge & Holistic Harmony

Hygge from the Inside Out: A Nutritionist's Guide to Contentment

Do You Need It? Will You Use It? Do You Love It? A Chat with Cher Casey On Creating a Hygge Home Through Mindful Organising

Hygge is More Than a Perfect, Instagram-Worthy Home with Isobel Star

Episode 4 - A Hygge Christmas Eve & The Perfect Christmas Dinner

Episode 3 - Getting our Homes Ready for Cosy Season

Episode 2 - Hygge vs Living a Nordic Life with Fiona McKinna

Episode 1 - Bringing Hygge into your Life

Intro to The Hygge at Home Podcast - What is hygge to you?

预告

Intro to The Hygge at Home Podcast - What is hygge to you?

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