Episode 1: Introduction/Defining Longevity

In Episode 1, Dr. Hyman and his colleagues from the UltraWellness Center dive into an overview of longevity and the difference between healthspan and lifespan. They discuss the seven systems of Functional Medicine and how imbalances in each system can lead to disease. In this episode, we’ll cover: • The issue with the disease-focused approach. • How the seven main organ systems are responsible for the majority of chronic disease. • Why our healthspans do not equal our lifespans. • Practical steps you can take today to improve your healthspan.