The Healing H.A.C.K. (formerly The Healing Home)

Wilma Mae Basta, Founder & Presenter of The Healing H.A.C.K.
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The Healing H.A.C.K. (formerly The Healing Home)

Welcome to The Healing H.A.C.K. Podcast About Us: Dive deep into a journey of holistic health and wellness with The Healing H.A.C.K. Podcast, brought to you by Wilma Mae Basta. Evolving from the rich legacy of DRK Beauty Healing, our podcast is dedicated to bridging the gap between psychology, psychiatry, and spiritual wellness. Our Mission: We aim to explore and integrate global healing modalities, spotlighting somatic healing, innovative couples counseling, transformative mindfulness practices, and more. Each episode is designed to guide you through the realms of Healing, Abundance, Connection, and Knowledge, offering you the tools to foster a balanced and abundant life. Why Listen? Expert Insights: Gain wisdom from global experts in various healing practices.Practical Advice: Learn actionable techniques to enhance your mental, emotional, and spiritual well-being.Inspiring Stories: Hear transformative stories that empower you to integrate holistic rituals into your daily life.Join us on The Healing H.A.C.K. Podcast and take a step towards a more harmonious and abundant existence. Subscribe now and be part of a community dedicated to holistic wellness and spiritual growth. Connect with Us: Website: https://www.podpage.com/the-healing-hack/Instagram: @thehealinghackFacebook: https://www.facebook.com/thehealinghackTikTok: @thehealinghack

Tập

  1. Episode 9: Living Life in a State of Awareness with Regina Louise

    22/09/2021

    Episode 9: Living Life in a State of Awareness with Regina Louise

    Send us a text Unprocessed trauma and maladaptive coping mechanisms can often leave us operating in survival mode, without us even realizing that we are living in a state of constant fear and anxiety. This week marks the final episode in our series, and we have a truly remarkable guest to bookmark the end of this first chapter. Regina Louise is the best-selling author of several books, including her incredible memoir Somebody’s Someone, and Permission Granted: Kick-Ass Strategies to Bootstrap...

    1 giờ 22 phút
  2. Episode 8: Creativity, Acting, and the Courage of Entrepreneurship with Bridgid Coulter

    01/09/2021

    Episode 8: Creativity, Acting, and the Courage of Entrepreneurship with Bridgid Coulter

    Send us a text Bridgid Coulter is a multi-talented creative, who has found success as an actress, an interior designer, and most recently as an entrepreneur. Many of our listeners may know her from shows like Westworld, Shameless, and Black Monday. In this episode, we get together with Bridgid to discuss her latest venture, Blackbird House, and how her life and career led her to this point. We hear from Bridgid about her childhood and what it was like growing up in Berkeley, California. She r...

    54 phút
  3. Episode 7: Afro-indigenous Permaculture with Pandora Thomas

    25/08/2021

    Episode 7: Afro-indigenous Permaculture with Pandora Thomas

    Send us a text Much of how the modern world is designed and constructed, causes us to be out of sync with the earth’s natural rhythms and systems. In cities, most of the soil is covered with paving and high-rise buildings, which have far-reaching consequences that extend from how water is recycled, to average temperatures, to the levels of asthma and allergies experienced by its inhabitants. Joining us today to talk about these trends and the immense value that can be found in nature is Pando...

    1 giờ 2 phút
  4. Episode 6: Healing From Trauma and Depression with Dr. Akua Boateng

    18/08/2021

    Episode 6: Healing From Trauma and Depression with Dr. Akua Boateng

    Send us a text Today’s episode contains difficult themes*. Dr. Akua Boateng joins us to speak about her work as a coach and therapist involving helping people heal from depression and extreme trauma. Dr. Boateng is a licensed psychotherapist who has trained in multiple acute and outpatient facilities across the Tennessee valley. With 13 years of experience in clinical practice and education, she specializes in an integrative approach to treating anxiety, depression, mood disorders, work conce...

    54 phút
  5. Episode 5: Energetic Healing and Coaching with Laura Forbes

    04/08/2021

    Episode 5: Energetic Healing and Coaching with Laura Forbes

    Send us a text It’s easy to dismiss energy healing as an esoteric practice, but the truth is that skilled practitioners have helped thousands of individuals lead happier, healthier, and more purpose-driven lives. In today’s episode, we get together with Laura Forbes, an energetic healer, and coach, who has spent the bulk of her career working with the human body through various practices. She first studied massage therapy in Boulder, Colorado at the start of her career in the early 90s. Then ...

    51 phút
  6. Episode 4: Finding Harmony between You and You with Ravi Dixit

    21/07/2021

    Episode 4: Finding Harmony between You and You with Ravi Dixit

    Send us a text Many of us have likely taken a yoga class, or even have an established practice, but are we living the true essence of yoga? Ravi Dixit is a London-based yoga teacher, who is passionate about reconnecting you with yourself and finding harmony between you and you. With the popularity of yoga in the West, Ravi feels some core principles have been diluted, and he works to make these tenets more accessible for everyone. For Ravi, yoga has always been a part of his life and he atten...

    54 phút
  7. Episode 3: We All Deserve Joy with Nailah Blades, Color Outside Founder

    14/07/2021

    Episode 3: We All Deserve Joy with Nailah Blades, Color Outside Founder

    Send us a text As Black women and women of color, we have been socialized into believing that we should not take up space in the outdoors. Yet, research increasingly shows that being intentionally connected to nature can be profoundly healing. Nailah Blades is a life and leadership coach, who helps women tap into their power. Her high-touch coaching approach connects women of color to the outdoors so that they go from feeling invisible to being able to take up space in all facets of their liv...

    50 phút
  8. Episode 2: Life Alignment with Philippa Lubbock

    12/07/2021

    Episode 2: Life Alignment with Philippa Lubbock

    Send us a text There are many things aside from traditional therapy that can bring wellness to your life. Life Alignment coach, Philippa Lubbock, spends today’s episode explaining to us what this therapy offers and how it brings healing to those it touches. We start our episode with an introduction to Philippa Lubbock and the concept of Life Alignment, and she tells us how she found the therapy. Next, we get into the nuts and bolts of how the therapy is practiced and the results it yields, as...

    1 giờ 2 phút
  9. Episode 1: Therapists

    30/06/2021

    Episode 1: Therapists

    Send us a text Today’s guests are Jenn Ma-Pham, Dr. Christine Coleman, and Jacqui Johnson. These amazing women are all DRK Beauty therapists and they join us on the show to highlight the diversity of our team and share the breadth of work that is going on in the DRK Beauty community. Jen is a licensed clinical social worker whose passion stems from the belief that recovery is possible and that the human spirit is resilient. Dr. Coleman is a speaker, consultant, and award-winning founder of a ...

    1 giờ 15 phút

  10. 16/06/2021

    Episode 0: Wilma Mae Basta Story

    Send us a text As womxn of color, we do not live in a world that is designed to foster our journeys toward mental health. It is up to us to make our own wellbeing toolkits and this is not easy, but this is the problem that this show aims to solve! This is the Healing Home podcast hosted by Wilma Mae Basta, and the intention behind this show is to help all womxn of color to discover and create their own wellness journeys. We explore a myriad of healing tools and modalities ranging from psychot...

    24 phút
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    Giới Thiệu

    Welcome to The Healing H.A.C.K. Podcast About Us: Dive deep into a journey of holistic health and wellness with The Healing H.A.C.K. Podcast, brought to you by Wilma Mae Basta. Evolving from the rich legacy of DRK Beauty Healing, our podcast is dedicated to bridging the gap between psychology, psychiatry, and spiritual wellness. Our Mission: We aim to explore and integrate global healing modalities, spotlighting somatic healing, innovative couples counseling, transformative mindfulness practices, and more. Each episode is designed to guide you through the realms of Healing, Abundance, Connection, and Knowledge, offering you the tools to foster a balanced and abundant life. Why Listen? Expert Insights: Gain wisdom from global experts in various healing practices.Practical Advice: Learn actionable techniques to enhance your mental, emotional, and spiritual well-being.Inspiring Stories: Hear transformative stories that empower you to integrate holistic rituals into your daily life.Join us on The Healing H.A.C.K. Podcast and take a step towards a more harmonious and abundant existence. Subscribe now and be part of a community dedicated to holistic wellness and spiritual growth. Connect with Us: Website: https://www.podpage.com/the-healing-hack/Instagram: @thehealinghackFacebook: https://www.facebook.com/thehealinghackTikTok: @thehealinghack

    Thông Tin

    • Nhà sáng tạo
      Wilma Mae Basta, Founder & Presenter of The Healing H.A.C.K.
    • Năm hoạt động
      2 N
    • Tập
      10
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      © 2024 Copyright   2024 - DRK Beauty Healing
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      The Healing H.A.C.K. (formerly The Healing Home)

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