Episode 1: VagQuest: Introduction to the Podcast

VagQuest was created to bring support, personal insights, and levity to those on a journey with vaginismus and related pelvic floor dysfunction. In this introductory episode, we’ll dive into my own experience with vaginismus, my background, my personal thesis on vaginismus, and an overview of the tools I’ve developed to help others navigate their own journeys.

For more information, check out the resources below:

FREE Vaginismus Starter Kit

Yoga for Vaginismus

Divine Dilating

VagQuest (the course)

www.yogaforvaginismus.com

Yoga for Vaginismus on Instagram

VagQuest on Instagram