7 min

Episode 1: Welcome to Mindful Makeover. The Mindful Makeover Podcast

    • Fitness

In this first episode, Stephanie Catalano, Licensed Clinical Social Worker and Personal Development Author, introduces herself, shares about her background experience, what inspired Mindful Makeover, and what to look forward to in the episodes ahead.

In this first episode, Stephanie Catalano, Licensed Clinical Social Worker and Personal Development Author, introduces herself, shares about her background experience, what inspired Mindful Makeover, and what to look forward to in the episodes ahead.

7 min

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