Episode 10: A Day In Her Life with Kayla Mehr A Day In Her Life

In today’s episode, I'm sitting down with Kayla Mehr, a postpartum and perinatal workout specialist, to dive into her daily routine. As a busy mom with two kids, Kayla thrives on routine, and prioritizes time with her kids and her own self-care through her workouts. It's refreshing to hear how she optimized her outsourcing strategy, shifting from a nanny to a virtual assistant, to reclaim more time with her daughter and focus on the aspects of her job that truly bring her joy. In additio...