Episode 10: The Carousel

Sometimes our brain is like a carousel, spinning around and around, following the same old track and going nowhere.

We let the events of our past define our futures, following the same patterns again and again, and assuming this is our truth because it happens over and over, just like we “knew” it would. The truth is that only we can take ourselves off the carousel. In this episode, I talk about how we get stuck on the carousel, replaying thoughts that perhaps served us once upon a time but don’t serve us any more. Learn how to stop spinning in place and start moving forward again, towards the life that will truly fulfill you. Find out more at girafecoaching.com. Music by Ben Hobbs Voice Actor David S Dear