Marriage IQ

Dr. Heidi Hastings and Dr. Scott Hastings
  • 5.0（15則評分）
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Marriage IQ

Could your marriage use a tuneup or an overhaul? Welcome to Marriage IQ, a podcast dedicated to helping you intelligently transform your marriage into a scintillating one! Marriage/sex researcher Dr. Heidi Hastings and her medical doctor husband, Dr. Scott Hastings, share the secret sauce of transforming marriages through their own real life experiences and research based concepts. With over 20 years of combined experience working with couples and diving into the intricacies of human relationships, they have gained valuable insights you won’t want to miss! New episodes release every Tuesday!

  1. 15 小時前

    Episode 37 - Understanding 'Happily Ever After': Realistic Expectations in Marriage

    Expectations play a crucial role in marital satisfaction, yet many couples struggle to align their expectations with reality. In this episode, we explore the intricate relationship between expectations and marital happiness, drawing insights from recent research and our personal experiences. We discuss how childhood experiences shape our expectations, the impact of unrealistic expectations on marital satisfaction, the importance of balancing high expectations with realistic investment in the relationship. We vulnerably share a personal anecdote about our recent "Christmas leaf blower incident," illustrating how misaligned expectations can lead to misunderstandings and disappointment. This story serves as a springboard for discussing the need for regular check-ins and adjustments in marital expectations.

    33 分鐘

  2. 1月7日

    Episode 36 - The Art of Healing Anxious Attachment with Trevor Hanson

    In this enlightening episode of Marriage iQ, we explore the intricate world of anxious attachment and its profound impact on relationships. Our special guest, Trevor Hansen from the Art of Healing, brings his expertise to shed light on this often misunderstood aspect of human connection. Trevor, with his master's degree in marriage and family therapy and extensive experience helping thousands of clients worldwide, offers invaluable insights into the roots and manifestations of anxious attachment. As we delve into his personal journey from struggle to healing, we uncover the transformative power of understanding and addressing our attachment styles. Join us on this episode as we explore the concept of anxious attachment, explaining the underlying fears and beliefs that drive anxious behaviors, how childhood experiences shape our attachment styles, and the impact of anxious attachment on marital relationships. Discover the telltale signs of anxious attachment, such as an intense fear of abandonment, constant need for reassurance, frequent conflict, and the tendency to often prioritize others' needs over one's own.  Whether you're struggling with anxious attachment or simply want to deepen your understanding of relationship dynamics, Trevor's insights in this episode of Marriage IQ provide a roadmap for creating more secure, fulfilling connections.

    37 分鐘

  3. 2024/12/31

    Episode 35 - Navigating Newlywed Life: Insights with Emilee and Hunter Ray

    Navigating the uncharted waters of marriage can be both exhilarating and challenging for newlyweds. In this enlightening episode of Marriage IQ, we bridge the generational gap by bringing together us as seasoned marriage experts, with our daughter Emilee and son-in-law Hunter Ray, who are approaching their first wedding anniversary. This unique intergenerational dialogue offers a blend of time-tested wisdom and fresh perspectives on the complexities of modern relationships. As we engage in a candid question-and-answer session, we explore a range of topics crucial for building a strong foundation in marriage. Key insights for newlyweds include navigating in-law relationships, finding financial harmony, balancing busy schedules, and prioritizing intimacy. From our Gen Z couple, we learn about managing social media, overcoming comparisons, navigating hormonal changes, and building lasting memories.

    44 分鐘

  4. 2024/12/24

    Episode 34 - What is Your Marriage IQ?: The Official Marriage IQ Quiz

    Are you ready to put your marriage intelligence to the test? In this engaging episode of Marriage IQ, we present an extensive 50-question quiz designed to evaluate your understanding and application of key marital concepts that are necessary to creating a scintillating marriage. 1. Identity 2. Intentionality 3. Insight 4. Intimacy This episode serves as both an assessment and an invitation to continue your journey towards a more fulfilling partnership. Whether you're a "beginner" or a "genius" on the Marriage iQ scale, there's always room for growth and improvement. Take the quiz, invite your spouse to take it, reflect on your results, and use the insights gained to strengthen your relationship. Remember, "The intelligent spouse knows that to change from a stinky to a scintillating marriage first requires a change in themselves."

    41 分鐘

  5. 2024/12/17

    Episode 33 - Money Matters Beyond Budgets: Fostering Financial Intimacy

    Financial intimacy is a crucial aspect of a thriving marriage, yet it remains an often overlooked dimension of relationship health. In this episode of Marriage IQ, we build upon last week’s episode about finances to explore the profound impact of financial communication on marital satisfaction and stability. We delve into the concept of financial intimacy, which extends beyond mere budgeting to encompass a deep, open, and trusting connection between partners regarding their financial lives. This includes creating a shared vision for the future, discussing values and goals related to money, complete honesty and integrity about finances, and ensuring both partners feel heard and respected in financial matters. We also examine how financial intimacy aligns with our four cornerstones of a thriving marriage: identity, intentionality, insight, and integrity. Learn how to apply these principles to your financial relationship and create a stronger, more unified approach to money management.

    28 分鐘

  6. 2024/12/10

    Episode 32 - From Fiscal Friction to Marital Makeover: Navigating Money Matters Together

    Financial stress can significantly impact marital satisfaction, yet many couples struggle to navigate this critical aspect of their relationship. In this two-part episode of Marriage iQ, we explore the intricate connection between finances and marital happiness, offering valuable insights for couples at any stage of their journey. Drawing from our personal experiences and extensive research, we delve into: The surprising benefits of marriage on financial stability How childhood experiences shape our financial attitudes Strategies for overcoming financial conflicts in relationships The importance of shared decision-making in financial matters Understand how financial stress affects 70-85% of adults and its impact on marriages Learn the significance of addressing financial history and baggage in relationships Discover the power of intentional budgeting and shared financial goals Explore the link between financial management and marital satisfaction

    27 分鐘

  7. 2024/12/03

    Episode 31 - From Roommates to Soulmates: Reviving Connection Through Daily Rituals

    In the whirlwind of daily life, it's easy for couples to lose sight of the small moments that once defined their relationship. This episode of Marriage IQ explores the profound impact of intentional rituals on marital connection and satisfaction. We share our personal journey from courtship to parenthood, highlighting how deliberate actions kept our bond strong through challenging times. Drawing on research by experts like Dr. William Doherty and Dr. John Gottman, we reveal the power of rituals in creating meaningful, resilient marriages. This episode offers a blueprint for couples seeking to strengthen their connection through intentional, meaningful practices. Whether you're newlyweds or celebrating decades together, learn how to infuse your relationship with purpose and intimacy through the power of rituals.

    31 分鐘

  8. 2024/11/26

    Episode 30 - How to Stop Self-Silencing and Start Authentically Connecting

    In seeking to find the intricate balance of "me" and "we" in marriage, self-silencing can lead partners to lose sight of their authentic selves. This episode of Marriage iQ explores the profound impact of a positive or negative sense of self on relationships. This episode features insights from our amazing guest, Dr. Amber Price, a researcher and educator specializing in helping busy moms thrive in their relationships. Dr. Price sheds light on the concept of a strong sense of self and its crucial role in fostering genuine connection within marriages. She explains how self-silencing, resulting from a poor sense of self, is often rooted in a desire for approval and validation, can erode intimacy, and lead to resentment over time.

    38 分鐘
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5
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15 則評分

簡介

Could your marriage use a tuneup or an overhaul? Welcome to Marriage IQ, a podcast dedicated to helping you intelligently transform your marriage into a scintillating one! Marriage/sex researcher Dr. Heidi Hastings and her medical doctor husband, Dr. Scott Hastings, share the secret sauce of transforming marriages through their own real life experiences and research based concepts. With over 20 years of combined experience working with couples and diving into the intricacies of human relationships, they have gained valuable insights you won’t want to miss! New episodes release every Tuesday!

資訊

  • 創作者
    Dr. Heidi Hastings and Dr. Scott Hastings
  • 活躍年代
    2024年 - 2025年
  • 集數
    37
  • 年齡分級
    兒少適宜
  • 版權
    © Dr. Heidi Hastings and Dr. Scott Hastings
  • 節目網站
    Marriage IQ

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