1 hr 21 min

Episode 100: Stop Gaining Weight The Chris Terrell Podcast

    • Health & Fitness

This is the 100th episode of the podcast!! Wow. It’s crazy to think that I am here.  It’s a wondrous thing.  Time.  It’s incredible what you can accomplish when you let time work for you.  When you let small choices made over and over change your life. 



In this weeks special episode I wanted to share the beginning my my story.  Of the birth of my new mindset and principles.  



The beginning of my journey was very important.  There were crucial realizations that helped me all along the way.  I didn’t learn it all then but I learned enough to get me started.  



To commemorate the 100th episode I wanted to share my personal stories of discovery with you.  I hope it helps. 



>>>Join my paid community, the Guild of Champions: Click here to learn more>>Did you find the secret code?  If you did enter it at checkout and your joining fee will be discounted to the normal monthly fee.





Additional Support


My FREE Facebook Group: The CTC Weight Loss Support Group



__

3 ways to support the show


Support the show directly: Buy Me a Coffee
Share your favorite episode on social media. 
Provide a review on your favorite podcasting app.



Free Downloads


Download my Journaling Guide today: The Free Guide
How to find your why: https://youtu.be/VkQtpSi1Tus



Additional Resources


Coaching Website: www.christerrellcoaching.com
Free Content: The Goods!
My TikTok Channel: @og_chris_terrell
Instagram: @OG_Chris_Terrell

This is the 100th episode of the podcast!! Wow. It’s crazy to think that I am here.  It’s a wondrous thing.  Time.  It’s incredible what you can accomplish when you let time work for you.  When you let small choices made over and over change your life. 



In this weeks special episode I wanted to share the beginning my my story.  Of the birth of my new mindset and principles.  



The beginning of my journey was very important.  There were crucial realizations that helped me all along the way.  I didn’t learn it all then but I learned enough to get me started.  



To commemorate the 100th episode I wanted to share my personal stories of discovery with you.  I hope it helps. 



>>>Join my paid community, the Guild of Champions: Click here to learn more>>Did you find the secret code?  If you did enter it at checkout and your joining fee will be discounted to the normal monthly fee.





Additional Support


My FREE Facebook Group: The CTC Weight Loss Support Group



__

3 ways to support the show


Support the show directly: Buy Me a Coffee
Share your favorite episode on social media. 
Provide a review on your favorite podcasting app.



Free Downloads


Download my Journaling Guide today: The Free Guide
How to find your why: https://youtu.be/VkQtpSi1Tus



Additional Resources


Coaching Website: www.christerrellcoaching.com
Free Content: The Goods!
My TikTok Channel: @og_chris_terrell
Instagram: @OG_Chris_Terrell

1 hr 21 min

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
The School of Greatness
Lewis Howes
On Purpose with Jay Shetty
iHeartPodcasts
Nothing much happens: bedtime stories to help you sleep
iHeartPodcasts
Ten Percent Happier with Dan Harris
Ten Percent Happier
The Dr. John Delony Show
Ramsey Network