Wellness and Wahala

Dr. Tomi-Omo Oba
Wellness and Wahala

A Wellness Wahala Warrior is a WINNER, WORLD-CHANGER, WISE, and WINSOME. They are dedicated to tackling Wahala (which means issues/problems in Nigerian Pidgin) for the good of humanity. Our tribe of subject matter experts in our VILLAGE are a VOICE to the VOICELESS. Oya, join the Diplomat, Ambassador for Christ, Dr. Tomi Ademokun (OmoOba)-a Public Health Advisor, as she gives you the best Public Health Wellness and Wahala gist with wonderful people using their compassion to take action to put us on the pathway to a Wahala free life. **All views and statements represented are her own Support this podcast: https://podcasters.spotify.com/pod/show/wellesswahala/support

  1. Episode 106: Justice for Dele Farotimi-Wahala Human Rights Violations

    12月5日

    Episode 106: Justice for Dele Farotimi-Wahala Human Rights Violations

    Podcast Episode Summary Title: Justice for Dele Farotimi: A Call to Action In this episode, we spotlight the alarming wrongful arrest of Nigerian human rights lawyer Dele Farotimi, whose fearless advocacy and recent book, Nigeria and Its Criminal Justice System, expose systemic corruption and oppression in Nigeria. We share a detailed timeline of events leading to his detention, the global implications of silencing justice advocates, and ways to fight back. 🚨Call to Action:🚨🇳🇬🌍 Demand Justice: Advocate for Dele Farotimi’s immediate release. Amplify Awareness: Share his story using hashtags #FreeFarotimi, #JusticeForFarotimi, and #FreeDeleFarotimiNOW. Engage Leaders: Petition your representatives to hold Nigerian officials accountable and champion human rights. We also feature the African Proverb of the Week: “A tree does not move unless there is wind,” and the Nigerian Pidgin Verse of the Week: "Wetin dey dark go show for light one day," to inspire hope and resilience in the fight for justice. Take action today—justice delayed is not justice denied! ————- Copy of Petition (Please modify and address to your Senator and House of Representative Government official and top diplomats) Dear Honorable Senator Warnock, I write to you as a deeply concerned constituent and an advocate for justice, compelled to draw your attention to the alarming human rights violations in Nigeria. Most urgently, I highlight the recent abduction and wrongful arrest of Mr. Dele Farotimi, a distinguished human rights lawyer, targeted for his unwavering advocacy for justice and freedom of expression. Mr. Farotimi’s arrest is a stark violation of his fundamental rights and an affront to democratic values. His recent book, Nigeria and Its Criminal Justice System, courageously critiques systemic corruption and human rights abuses in Nigeria, placing him at the forefront of advocacy for reform. Unfortunately, his vocal stance has made him a target of harassment and retaliation by corrupt government officials. As your constituent, I respectfully request your immediate action to: 1. Demand the Immediate Release of Dele Farotimi: Urge the U.S. Department of State and relevant international bodies to pressure the Nigerian government to release Mr. Farotimi unconditionally. 2. Impose Targeted Sanctions: Advocate for sanctions, including travel bans and asset freezes, against Nigerian officials implicated in human rights abuses and systemic corruption. 3. Champion Human Rights in Nigeria: Bring this issue to the forefront of relevant Congressional committees, such as the Foreign Relations and African Affairs Committees, to ensure sustained attention to the plight of human rights defenders in Nigeria. The United States has long stood as a global leader in promoting democracy and human rights. Taking decisive action in this case will reinforce our commitment to these principles while supporting the courageous advocates fighting for justice in Nigeria. Mr. Farotimi’s situation is emblematic of a broader pattern of oppression against activists and defenders of democracy. It is imperative that we act decisively to protect these voices and hold corrupt officials accountable. Thank you for your immediate attention to this urgent matter. I am available to provide further context, resources, or any additional assistance to support your efforts in advocating for justice. Sincerely, Dr. Tomi • Use Hashtags: • #FreeFarotimi • #JusticeForFarotimi • #HumanRightsNow • #StandWithFarotimi • #CorruptionMustFall • #Nigeria • #FreeDeleFarotimiNOW Let us stand united in demanding justice for Dele Farotimi and an end to oppression in Nigeria. Tag: President Donald Trump, Elon Musk, Senators, and other Top Diplomats and Influencers --- Support this podcast: https://podcasters.spotify.com/pod/show/wellesswahala/support

    20 分鐘
  2. Episode 105: Nigerian American Heritage Month (VIP Guest: Dr. Adeola Popoola)

    10月20日

    Episode 105: Nigerian American Heritage Month (VIP Guest: Dr. Adeola Popoola)

    🇳🇬🇺🇸In this special episode of Wellness Wahala Podcast Host Dr. Tomi Ademokun (Omo-Oba) who is also the Vice President of Nigerians in Diaspora Organization Americas South Savannah chapter with Co-Host Mr. Collins Ikegwuonu -President of NIDOA South Savannah -in our collaboration for Nigerians in Diaspora Organization (NIDO) Radio, we are honored to host Dr. Adeola Popoola, the dynamic President of Nigerians in Diaspora Organization Americas (NIDOA) New Jersey Chapter. Join us as we discuss two significant upcoming events: the historic NIDOA float that led the Nigerian Independence Day Parade in New York City and the upcoming Nigeria Flag Raising Event in New Jersey on October 24, 2024. 🇳🇬🇺🇸Dr. Popoola will share insights into the importance of showcasing Nigerian culture on a global stage, the inspiration behind the first-ever all-Nigerian Diaspora Organizations float, and how events like these foster a stronger bond within the Nigerian diaspora. We'll dive into the highlights of the parade and what it meant for Nigerians worldwide to see their culture celebrated in Manhattan. 🇳🇬🇺🇸Looking forward, we’ll discuss the Nigeria Flag Raising Event and its significance for the community. Dr. Popoola will talk about the plans for this event, what attendees can expect, and why it’s essential for Nigerians in the diaspora to unite and celebrate their heritage. She’ll also share NIDOA New Jersey’s upcoming initiatives and her vision for fostering collaboration, unity, and support for Nigerians abroad. 🇳🇬🇺🇸Tune in for a lively discussion on the power of culture, community involvement, and the impact of NIDOA’s work in promoting Nigeria’s rich heritage. Don’t miss out on this inspiring conversation with Dr. Popoola as we continue to celebrate and uplift the Nigerian diaspora community! --- Support this podcast: https://podcasters.spotify.com/pod/show/wellesswahala/support

    1 小時 11 分鐘
  3. Episode 104: MonkeyPox (MPox) Wahala-Public Health Emergency

    8月15日

    Episode 104: MonkeyPox (MPox) Wahala-Public Health Emergency

    🎙️ New Episode Alert: Monkeypox-Mpox Wahala on Wellness Wahala Podcast! 🦠
 In this crucial episode, Dr. Tomi Omo-Oba dives deep into the recent surge of Mpox (formerly known as Monkeypox) cases across Africa. Get informed on the latest updates from the Africa CDC and learn about the potential declaration of Mpox as a public health emergency of continental concern.
 🔍 What You’ll Learn: 
 - What is Mpox? Understanding the virus, symptoms, and treatment options. 
 - Biblical Perspective: Explore the history of plagues in the Bible and find spiritual strength through powerful scriptures. 
 - Latest Updates: Insights from Africa CDC's recent webinar, including the spread of Mpox to Kenya, Uganda, Rwanda, and Burundi. 
 - Public Health Impact: What does a continental health emergency mean for Africa and the global community? 
 - Practical Advice & Spiritual Guidance: How to protect yourself and your community, plus scriptures to uplift your spirit during these challenging times. 
 💡 Key Takeaway: “When there is no enemy within, the enemies outside cannot hurt you.” Let’s build resilience together in the face of health challenges.
 🎧 Tune In Now: Don’t miss this episode! Listen to the full discussion and stay ahead of the curve on Wellness Wahala. 
📌 Watch the Africa CDC Briefing: Africa CDC Webinar Recording-(https://www.youtube.com/live/FytjEWoGOfU?si=gNPZQBTH0UiObJrR)
 📌 Read the Full Article: Health Policy Watch Article](https://healthpolicy-watch.news/africa-cdc-to-declare-first-ever-continental-health-emergency-as-mpox-surges/) 
 
 
 --- Support this podcast: https://podcasters.spotify.com/pod/show/wellesswahala/support

    20 分鐘
  4. Episode 103: The Eight Prayer Watches-Praying through the time gates (Host: Dr. Tomi Ademokun)

    6月5日

    Episode 103: The Eight Prayer Watches-Praying through the time gates (Host: Dr. Tomi Ademokun)

    Exciting news, Wellness Wahala Warriors! My 3 new FREE devotional plans are now available on the @youversion Bible App! Join me in exploring enriching studies on: 1. The Joseph Mandate (based on Michael Adeyemi Adefarasin new #JosephMandate book) 2. The Eight Prayer Watches 3. Wellness Warrior Let's journey together in faith! Subscribe, share, and spread the word to reach many. 🙏 #BibleStudy #FaithJourney 💻📲Access Bible plans at these links 🔗 Join me in reading Wellness Warrior: 7 Days of Prayer and Proverbs: https://www.bible.com/en/reading-plans/46355 🔗 Join me in reading The Eight Prayer Watches: Praying Through the Time Gates: https://www.bible.com/en/reading-plans/46398 🔗 I'm reading the @YouVersion plan 'The Joseph Mandate'. Check it out here: https://www.bible.com/en/reading-plans/46390 🧯👷🏾June is Safety Month! 🦺 The first step in safety is seeking God through His divine protection, who keeps us safe in all things. Align your prayers with the 8 prayer watches and pray through the time gates to stay safe and protected from the enemy. Join us in raising awareness, sharing tips, and taking action to create safer environments for everyone. #SafetyMonth #StaySafe #SafetyFirst #HomeSafety #WorkplaceSafety #RoadSafety #WellnessWahala #JuneSafetyMonth #DivineProtection #PrayerWatches 📲Contact Toyin Travel Agency for the best deals✈️ Remember, self-care is crucial for mental well-being. Whether it's exploring new places or practicing mindfulness, prioritize activities that nourish your mental health. Let's break the stigma and prioritize our mental well-being together staying safe💚 #SelfCare #WellnessWahala #EightWatches #PrayTimeGates ✨✨✨✨✨✨✨✨✨✨✨✨ ✨✨✨✨✨✨✨✨✨✨✨✨✨✨RESOURCES:-Free Certification Courses https://yali.state.gov/courses/ - - - SPONSORS: 🙌🏾Seek Jesus Apparel- Get 15% off everything and Use promo code: “GODisINVOLVED15” at checkout https://seekjesus.co ✈️Toyin Travel Agency-Mention WELLNESS WAHALA Podcast when booking for great travel deals https://linktr.ee/toyintravelagency 👩🏾‍🍳ToMuTi Cookbook on Amazon- https://a.co/d/bo8qjld 📡NIDO (Nigerians in Diaspora Organization) Radio 24/7 online- https://nidoradio.nidoamericassouthsavannah.org/ 🎶Intro Music: “African Dance” by Titi Lokei https://youtu.be/ZzIUPoP8Qew?feature=shared 🎼Outro Music: “Big GOD” remix by Tim Godfrey w/Moses Bliss https://youtu.be/O4jMZOJNM_c?feature=shared --- Support this podcast: https://podcasters.spotify.com/pod/show/wellesswahala/support

    19 分鐘
  5. Episode 102: Wellness Warrior New Devotional Plan (Host: Dr. Tomi)

    5月15日

    Episode 102: Wellness Warrior New Devotional Plan (Host: Dr. Tomi)

    Exciting news, Wellness Wahala Warriors! My 3 new FREE devotional plans are now available on the @youversion Bible App! Join me in exploring enriching studies on: 1. The Joseph Mandate (based on Michael Adeyemi Adefarasin new #JosephMandate book) 2. The Eight Prayer Watches 3. Wellness Warrior Let's journey together in faith! Subscribe, share, and spread the word to reach many. 🙏 #BibleStudy #FaithJourney 💻📲Access Bible plans at these links 🔗 Join me in reading Wellness Warrior: 7 Days of Prayer and Proverbs: https://www.bible.com/en/reading-plans/46355 🔗 Join me in reading The Eight Prayer Watches: Praying Through the Time Gates: https://www.bible.com/en/reading-plans/46398 🔗 I'm reading the @YouVersion plan 'The Joseph Mandate'. Check it out here: https://www.bible.com/en/reading-plans/46390 🧠May is Mental Health Awareness Month, Wellness Wahala warriors! Did you know that 1 in 5 adults in the U.S. experiences mental illness each year? ✨ Here's a fun fact: Traveling, like my recent trip to Mexico 🇲🇽, can be a great way to rejuvenate the mind and soul. Contact Toyin Travel Agency for the best deals✈️ Remember, self-care is crucial for mental well-being. Whether it's exploring new places or practicing mindfulness, prioritize activities that nourish your mental health. Let's break the stigma and prioritize our mental well-being together! 💚 #MentalHealthAwarenessMonth #SelfCare #WellnessWahala" ✨✨✨✨✨✨✨✨✨✨✨✨ RESOURCES: -Free Certification Courses-https://yali.state.gov/courses/ - - - SPONSORS: 🙌🏾Seek Jesus Apparel- Get 15% off everything and Use promo code: “GODisINVOLVED15” at checkout https://seekjesus.co ✈️Toyin Travel Agency-Mention WELLNESS WAHALA Podcast when booking for great travel deals https://linktr.ee/toyintravelagency 👩🏾‍🍳ToMuTi Cookbook- a.co/8A1yAOf 📡NIDO (Nigerians in Diaspora Organization) Radio 24/7 online- https://nidoradio.nidoamericassouthsavannah.org/ --- Support this podcast: https://podcasters.spotify.com/pod/show/wellesswahala/support

    15 分鐘
  6. Episode 101: Navigating Seasonal Wahala-Unveiling Three Bible Devotional Plans

    5月9日

    Episode 101: Navigating Seasonal Wahala-Unveiling Three Bible Devotional Plans

    Exciting news, Wellness Wahala Warriors! My 3 new devotional plans are now available on the @youversion Bible App! Join me in exploring enriching studies on: 1. The Joseph Mandate 2. The Eight Prayer Watches 3. Wellness Warrior Let's journey together in faith! Subscribe, share, and spread the word to reach many. 🙏 #BibleStudy #FaithJourney 💻📲Access Bible plans at these links 🔗 Join me in reading Wellness Warrior: 7 Days of Prayer and Proverbs: https://www.bible.com/en/reading-plans/46355 🔗 Join me in reading The Eight Prayer Watches: Praying Through the Time Gates: https://www.bible.com/en/reading-plans/46398 🔗 I'm reading the @YouVersion plan 'The Joseph Mandate'. Check it out here: https://www.bible.com/en/reading-plans/46390 ✨✨✨✨✨✨✨✨✨✨✨✨ RESOURCES: -Free Certification Courses-https://yali.state.gov/courses/ - - - SPONSORS: 🙌🏾Seek Jesus Apparel- Get 15% off everything and Use promo code: “GODisINVOLVED15” at checkout https://seekjesus.co ✈️Toyin Travel Agency-Mention WELLNESS WAHALA Podcast when booking for great travel deals https://linktr.ee/toyintravelagency 👩🏾‍🍳ToMuTi Cookbook- a.co/8A1yAOf 📡NIDO (Nigerians in Diaspora Organization) Radio 24/7 online- https://nidoradio.nidoamericassouthsavannah.org/ --- Support this podcast: https://podcasters.spotify.com/pod/show/wellesswahala/support

    12 分鐘
  7. Episode 100: Israel Defense Force Hero African Jew serving in the Wahala War (VIP guest: Kalkidani)

    3月13日

    Episode 100: Israel Defense Force Hero African Jew serving in the Wahala War (VIP guest: Kalkidani)

    It's great to celebrate the 100th episode of the Wellness Wahala Podcast! 🎉 In this milestone special Centennial edition episode, we had the privilege of interviewing Kalkidani (KALI), a hero and Israel Defense Force (IDF) soldier from Ethiopia 🇪🇹 Israel 🇮🇱. KALI shared insightful wisdom on the Israel-Hamas War, misconceptions about Ethiopian Jews, and ways to advocate for truth and justice. Listen to the full episode on all podcast platforms or via the link in our bio! Bless up! Shalom 🙏 #WellnessWahala #PodcastCentennial #KALIInterview 👩🏾‍💻Reach Kalkidani on Instagram: @iamkalkidani 🔗 https://www.instagram.com/iamkalkidani?igsh=MTVnMnFqdGFuendlcw== 👩🏾‍💻Reach Kalkidani on TikTok: @iamkal_0 🔗 https://www.tiktok.com/@iamkal_0?_t=8kZEt7oRZQU&_r=1 🎶🎧Israel National Anthem song of Hope-Hatikvah ➡️ https://youtu.be/uiuH2O-H20M?si=5ihgn-yILMReymDy ✨✨✨✨✨✨✨✨✨✨✨✨ RESOURCES: -Free Certification Courses-https://yali.state.gov/courses/ - - - SPONSORS: 🙌🏾Seek Jesus Apparel- Get 15% off everything and Use promo code: “GODisINVOLVED15” at checkout https://seekjesus.co ✈️Toyin Travel Agency-Mention WELLNESS WAHALA Podcast when booking for great travel deals https://linktr.ee/toyintravelagency 👩🏾‍🍳ToMuTi Cookbook- a.co/8A1yAOf 📡NIDO (Nigerians in Diaspora Organization) Radio 24/7 online- https://nidoradio.nidoamericassouthsavannah.org/ --- Support this podcast: https://podcasters.spotify.com/pod/show/wellesswahala/support

    25 分鐘
  8. Episode 99: Wahala Roots Revisited-Exploring African History as Black History

    2月28日

    Episode 99: Wahala Roots Revisited-Exploring African History as Black History

    Dr. Tomi-Omo Oba Delves into the rich tapestry of African history on the Wellness Wahala podcast! Join the conversation as we explore how African history intertwines with Black History, celebrating our heritage, resilience, and cultural legacy. Tune in for insightful discussions and empowering stories. Let's honor our past to shape a brighter future! #AfricanHistory #BlackHistory #WellnessWahala #Podcast 🎶 Music: Titi Lokei-African Dance 💃🏽 🇳🇬 --- Support this podcast: https://podcasters.spotify.com/pod/show/wellesswahala/support

    25 分鐘
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簡介

A Wellness Wahala Warrior is a WINNER, WORLD-CHANGER, WISE, and WINSOME. They are dedicated to tackling Wahala (which means issues/problems in Nigerian Pidgin) for the good of humanity. Our tribe of subject matter experts in our VILLAGE are a VOICE to the VOICELESS. Oya, join the Diplomat, Ambassador for Christ, Dr. Tomi Ademokun (OmoOba)-a Public Health Advisor, as she gives you the best Public Health Wellness and Wahala gist with wonderful people using their compassion to take action to put us on the pathway to a Wahala free life. **All views and statements represented are her own Support this podcast: https://podcasters.spotify.com/pod/show/wellesswahala/support

資訊

  • 創作者
    Dr. Tomi-Omo Oba
  • 活躍年代
    2019年 - 2024年
  • 集數
    107
  • 年齡分級
    兒少適宜
  • 版權
    © Dr. Tomi-Omo Oba
  • 節目網站
    Wellness and Wahala

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