Episode #106: The Untold Secrets of a Professional Dancer and Laser Therapy

About the Guest(s):

Val Chmerkovskiy: Val Chmerkovskiy is a renowned professional dancer most famous for his participation in the television series "Dancing With The Stars." With a background in competitive ballroom dance, Val has represented the United States for 15 years, earning two world championship titles. He has won "Dancing With The Stars" three times and continues to pursue creative projects and performances. Additionally, Val is committed to maintaining his physical health and longevity, particularly following a significant neck surgery.

Dr. Ryan Manning: Dr. Ryan Manning is an accomplished healthcare practitioner specializing in advanced therapeutic techniques, including low-level laser therapy. Known for his deep understanding of physical rehabilitation and holistic healing, Dr. Manning frequently collaborates with top-tier athletes and celebrities to aid their recovery and maintain peak physical condition. His innovative approach and personalized care have made him a respected figure in the medical community.

Episode Summary:

Welcome to another enlightening episode of the Laser Light Show, where our hosts, Dr. Chad Woolner and Dr. Andrew Wells, dive deep into the fascinating world of low-level laser therapy. In this episode, they are joined by two incredible guests: Val Chmerkovskiy, a professional dancer known for his stellar performances on "Dancing with the Stars," and his trusted doctor, Dr. Ryan Manning. Together, they explore the significant impact of laser therapy on Val's rigorous training routine and post-surgery recovery.

Throughout the episode, Val shares his firsthand experiences using low-level laser therapy to manage pain and enhance recovery following a three-level cervical spine fusion. Harnessing SEO-friendly keywords like "laser therapy for recovery," "athlete rehabilitation," and "low-level laser therapy benefits," Dr. Ryan clarifies the scientific principles behind this innovative treatment. They candidly discuss how this therapy supports not just physical recovery but also mental health, shedding light on its potential applications for anxiety, depression, and cognitive function. Learn how Val integrates this cutting-edge therapy into his daily routine to sustain his demanding fitness regimen and overall well-being.

Key Takeaways:

• Therapeutic Benefits: Low-level laser therapy can significantly alleviate stiffness, pain, and inflammation, particularly helpful for athletes and those recovering from surgical procedures.

• Mental Health Boost: This therapy is not just for physical healing; it shows promise in improving mental health by reducing symptoms of anxiety and depression through enhanced mitochondrial function.

• Seasoned Professionals: Val Chmerkovskiy credits his remarkable post-surgery recovery to consistent use of laser therapy under Dr. Ryan Manning's guidance.

• Practical Applications: Beyond professional athletes, low-level laser therapy can benefit anyone seeking to improve their quality of life and maintain physical health.

• Holistic Well-being: The integration of this therapy into daily routines can support overall health, including brain function, cardiovascular health, and immune response.

1. “I'm always open-minded and obviously there's a great deal of trust here, but then you see almost immediate effects.” – Val Chmerkovskiy

2. “He has a huge heart and just wants to do good and help people in the world. Val is certainly one of them.” – Dr. Ryan Manning

3. “The lasers look badass, but at their essence, they are very simple tools using light to simulate cell function.” – Dr. Chad Woolner

4. “I want my body to naturally be healthy and functioning, and I think low-level laser therapy is a big part of that.” – Val Chmerkovskiy