Local Legends Running Podcast

KristenRunsNH; KrystalRunsHappy

5,0 (2)
THỂ DỤC

Local Legends Running Podcast

Running and all the funny things that happen along the way.

5 THG 12

Episode 13 - The husbands

Our husbands join us this episode as our very first guests on the podcast! Listen in as we ask them questions about their own running.

59 phút
27 THG 11

Episode 12 - BAA Half Marathon

Recapping the BAA Half Marathon and the usual topic of sweating comes up!

28 phút
8 THG 11

Episode 11 - Chicago Q&A, e-bikes, 9-star medals

Hitting on a final few topics from Chicago and giving our opinions on the Matt Choi ordeal along with the looming 9-star marathon major journey.

46 phút
22 THG 10

Episode 10 - CHICAGO

We're recapping the entire Chicago weekend for you guys. Listen in to hear what we liked, what we didn't like, and how our race days went.

1 giờ
9 THG 10

Episode 9 - Chicago Taper!

It's Chicago Marathon week! Listen in as we discuss our irrational taper thoughts, how we're planning to carb load, and other random Chicago-related things.

30 phút
24 THG 9

Episode 8 - Women's Running Safety

This episode we're talking about the safety of female runners. We discuss the scary reality some women have faced and provide suggestions for items to carry for protection.

29 phút
6 THG 9

Episode 7 - Fueling

We're discussing what works for us when it comes to carb loading and fueling for long runs and races. But first, hear why we didn't end up running a race last weekend.

33 phút
30 THG 8

Episode 6 - Kids Running Programs

We're talking about running programs we are involved in within our community. Learn about Healthy Kids Running Series and Girls on the Run.

29 phút

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Running and all the funny things that happen along the way.

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KristenRunsNH; KrystalRunsHappy
Năm hoạt động

2 N
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13
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Local Legends Running Podcast