Episode 11. Women's Health, Connecting to our bodies, & Turning wounds into wisdom with Menstruation Queen, Cassandra Wilder

Do you feel disconnected from your body and especially your cycle as a woman? I've struggled with my period for as long as I can remember. I just thought my body hated me... but there was SO much more to it. Cassandra and I talk all things women's health, birth control, naturopathic medicine, relationship trauma and all the goodies!

Cassandra Wilder is a Naturopathic Doctor and the leading expert in women's cyclical health and menstruation. Helping women end burnout by reconnecting to their innate cycles, she's been featured as a guest expert in a variety of publications and podcasts. Weaving together research and subtle healing modalities, she is pioneering a new wave of menstrual education and wellness for all cyclical beings.

Tune in!

Links & Resources: Connect with Cassandra: IG- https://www.instagram.com/menstruationqueen/?hl=en 

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