Lee Taft Performance Podcast

Lee Taft
  • 4.2 (34)
  • 健康与健身
Lee Taft Performance Podcast

Lee Taft Performance Podcast is the official podcast of Lee Taft Athletic Consulting. Each episode is dedicated to providing the best strength & conditioning information from the world's top coaches to anyone who appreciates the importance of continuing education. The podcasts are brought to you each week by one of the World's Leading Multi-Directional Speed Experts Lee Taft, simply known to many as, “The Speed Guy”. You can count on each podcast delivering high-quality content from experts that have met Lee's Seal of Approval as their information goes above and beyond the industry standard. For more information and resources, visit www.LeeTaft.com & www.SpeedToolbox.com

  1. 2022/05/02

    Episode 111: Free Play is More Important Than You Know

    Free Play is undervalued. If adults realized how crucial free play is for the development of athleticism and creativity, they would start to find time more time for it. Listen in as to why free play needs to be a bigger part of the lives of our youth.

    7 分钟

  2. 2022/04/25

    Episode 110: Can You Make A Left Hand Lay Up?

    Youth basketball has a problem. The cart is being put before the horse. If youth players can't make a left-hand lay-up or dribble with their left hand, why are they paying huge amounts of money to play in AAU tournaments? Learn my thoughts!

    10 分钟

  3. 2022/04/13

    Episode 109: Better Options

    Any time we want to change something, we have to have a reason to do so. Parents who feel AAU is the only options need to know that it's one of the worst options for their child.  There are many more options than serving their child's current ability better.

    15 分钟

  4. 2022/04/04

    Episode 108: Stop Flopping

    Only a few things can make me want to turn a basketball game off, and flopping is one. I have argued against it for decades. There is no denying that flopping ruins the game. It destroys games, seasons, and careers. Learn why flopping has to go to save the game.

    12 分钟

  5. 2022/03/28

    Episode 107: Shuffle, Lateral Run, or Both?

    There has been a crazy trend of basketball coaches talking about not teaching their defenders to shuffle and ONLY laterally run. What a big mistake! Listen in as I break down many reasons why it's a big mistake.

    7 分钟

  6. 2022/03/21

    Episode 106: Primary and Secondary Practice Focus

    End your training sessions and practices with a WIN! Planning too much "stuff" in one practice is a sure way to eliminate wins. Concentrate on a few exercises and skills so the athletes can learn and remember the information. Always have a primary focus for the day and sprinkle in the secondary focus when appropriate.

    12 分钟

  7. 2022/03/14

    Episode 105: How To Give Basketball Players Context

    Give your basketball players better context when teaching them a new skill, concept, or method. It is crucial to "catch" them at the moment. This awareness is where the magic of learning occurs.   For more knowledge about basketball performance, visit BasketballSpeedSpecialist.com.

    6 分钟

  8. 2022/03/07

    Episode 104: Running Basketball Camps

    If you want to make more significant impacts with your programs, you need to consider running basketball camps. They are a great way to fund your team's expenses, support your staff, and build your overall basketball program. Don't miss out on this golden opportunity.   For more knowledge about basketball performance, visit BasketballSpeedSpecialist.com.

    7 分钟
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4.2
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关于

Lee Taft Performance Podcast is the official podcast of Lee Taft Athletic Consulting. Each episode is dedicated to providing the best strength & conditioning information from the world's top coaches to anyone who appreciates the importance of continuing education. The podcasts are brought to you each week by one of the World's Leading Multi-Directional Speed Experts Lee Taft, simply known to many as, “The Speed Guy”. You can count on each podcast delivering high-quality content from experts that have met Lee's Seal of Approval as their information goes above and beyond the industry standard. For more information and resources, visit www.LeeTaft.com & www.SpeedToolbox.com

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