Episode 112: Why do women need to build muscles and the importance of strength training‪?‬ Q-T.A.L.K.S

Hello and welcome to the Q-T.A.L.K.S😊💐Angela Beyer, a renowned trainer, online coach, and professional health coach, has an extraordinary journey that led her to become a personal trainer and health coach specialising in helping women build muscle and achieve a healthy lifestyle.Website: https://www.houseofshape.com/Facebook: https://www.facebook.com/angela.beyer.129Instagram: https://www.instagram.com/healthcoachangela/?igsh=bHpxaHI2dWU3OXBu&utm_source=qrThis episode is available on:Spot...