Episode 12: Navigating Sobriety: The Power in Both Self and Community with Sascha Stucky Schlossberg

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In this episode Jen engages in a heartfelt conversation with Sascha Stucky Schlossberg about her transformative journey to sobriety. Sascha shares her experiences with alcohol, the challenges of identity and perfectionism, and the vital role of community support in recovery. The discussion emphasizes the importance of emotional healing, the struggle of navigating social situations as a sober individual, and the encouragement for those considering a sober life. Sascha's story is a testament to resilience and the power of sharing personal narratives to inspire others.

Key Takeaways:

• Sascha's journey highlights the importance of community in recovery.
• Sobriety can be a transformative experience, reshaping one's identity.
• Perfectionism can hinder emotional availability and healing.
• The beginning of sobriety is often messy and requires patience.
• Finding new coping tools is essential for maintaining sobriety.
• Social situations can be challenging for those in recovery.
• Gratitude and humility are crucial values in the healing process.
• Personal growth often involves confronting uncomfortable truths.
• Sharing stories can alleviate shame and empower others.
• It's important to seek support and guidance in the recovery journey.

Episode Highlights:
[10:56] The Role of Community in Recovery
[20:57] Understanding the Steps of AA
[30:48] Navigating Sobriety in Social Settings
[44:10] The Power of Vulnerability in Sobriety
[44:31] Community as a Lifeline for Recovery

Resources Mentioned:
AA website with Self-Assessment Quiz: https://www.aa.org/
12 Sobriety Influencers to Follow on Social Media: https://www.newhorizonscenters.com/blog/12-inspiring-recovery-influencers-to-follow-on-social-media

Connect with Sascha:
https://instagram.com/saschastucky
https://facebook.com/thesascha
https://group.whatsguud.co 

Go to http://www.mymoodymonster.com to learn more about Moody today!

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