30 min

Episode 12 with Alanoud Badr Sleepless in Dubai

    • Kids & Family

Get ready for an electrifying episode of the Sleepless in Dubai Podcast featuring Alanoud Badr, the visionary Founder and Designer of "Lady Fozaza" fashion brand and former MBC TV Host and Influencer. Co-hosts Julie and Laura delve into Alanoud's intriguing journey, including a captivating anecdote about her encounter with Kim Kardashian. Renowned for her stunning blazers in the Dubai Design District, Alanoud's Saudi-Lebanese heritage deeply influences her approach to fashion and life. Despite her global travels, she remains rooted in family values and prioritizes a healthy lifestyle, emphasizing mindful sleep, balanced nutrition, and self-care. Tune in for a dose of inspiration from Alanoud's extraordinary life and career.

About The Podcast

The Sleepless in Dubai Podcast is an engaging and informative podcast that delves into the fascinating world of sleep, wellness, and lifestyle. Co-hosted by Julie Mallon, founder of Nurture 2 sleep recognised as the Middle East’s Leading Sleep Expert and Laura Buckwell, international EMCEE and journalist extraordinaire, the podcast promises listeners a series of captivating episodes with leaders in healthcare, education, hospitality, mountaineering plus regional influencers to some of Dubai’s very own “A” listers including DJ Bliss, Fozaza and My Fash Diary. Sleepless in Dubai is set to unveil the secrets of sleep, wellness and lifestyle, providing a VIP pass to waking up to a rejuvenated self..

Proudly sponsored by Mirabelle Communications, a distinguished global advertising and marketing agency known for pioneering campaigns, this podcast promises a fresh perspective on various aspects of sleep. Tune in to Sleepless in Dubai on Youtube, Apple iTunes, Anghami or Spotify - your gateway to understanding the profound impact of sleep on our lives.

About The Host Julie Mallon

Julie is a highly-qualified professional with over 30 years of experience, previously a Nurse, Midwife, and Health Visitor (UK), an author of the recently launched children’s book “Where is Blue Bird?” and podcast host of ‘Sleepless in Dubai’ plus actress in the award-nominated documentary “ In a Heartbeat.” She is Qualified both as a Gentle Sleep Coach and a Sleep Consultant with the international Parenting and maternity insights.

Julie is known as the Middle East’s Leading Sleep Expert and a regular speaker on Dubai Eye 103.8 FM ‘Sleep Clinic’ and her work has been featured in many regional publications such as The National, Gulf News and as a contributing writer to Madame Magazine.

Julie takes every opportunity to discuss and promote good sleep hygiene and the benefits of a good night’s sleep. As a clear authority in the field of healthy sleep practice, she is in high demand to speak at industry events such as the US Sleep Symposium in North Carolina 2022, the prestigious Leadership School in Armenia, the Children’s Mental Health Symposium in Ireland and local wellness events such as DIFC’s Inspire Events for Dubai Fitness Challenge, Irish Business Council and the Baby Expo 2024.

About The Host Laura Buckwell

Dubai-based, British national Laura Buckwell is a an industry event EMCEE, moderator and former TV news anchor. Throughout her time, Laura has interviewed many high profile CEO’s, personalities, entrepreneurs and government bodies. As a prominent figure within the events industry.

Laura enjoys hosting high profile industry platforms, including the 18th Session for UNIDO, the FII Riyadh, the Global Smart Energy Summit, Hypermotion and the Future Sustainability Summit to name a few. Laura has had the privilege of introducing global leaders to the stage including Presidents, Ministers, and UN officials. Awards nights are also a forte, from the BBC Good Food Awards for 5 years running to the Emirates Woman Awards, Laura continues to be booked for prestigious gala dinners, recognizing different segments of society and industry.

Laura is currently contributing to Euronew

Get ready for an electrifying episode of the Sleepless in Dubai Podcast featuring Alanoud Badr, the visionary Founder and Designer of "Lady Fozaza" fashion brand and former MBC TV Host and Influencer. Co-hosts Julie and Laura delve into Alanoud's intriguing journey, including a captivating anecdote about her encounter with Kim Kardashian. Renowned for her stunning blazers in the Dubai Design District, Alanoud's Saudi-Lebanese heritage deeply influences her approach to fashion and life. Despite her global travels, she remains rooted in family values and prioritizes a healthy lifestyle, emphasizing mindful sleep, balanced nutrition, and self-care. Tune in for a dose of inspiration from Alanoud's extraordinary life and career.

About The Podcast

The Sleepless in Dubai Podcast is an engaging and informative podcast that delves into the fascinating world of sleep, wellness, and lifestyle. Co-hosted by Julie Mallon, founder of Nurture 2 sleep recognised as the Middle East’s Leading Sleep Expert and Laura Buckwell, international EMCEE and journalist extraordinaire, the podcast promises listeners a series of captivating episodes with leaders in healthcare, education, hospitality, mountaineering plus regional influencers to some of Dubai’s very own “A” listers including DJ Bliss, Fozaza and My Fash Diary. Sleepless in Dubai is set to unveil the secrets of sleep, wellness and lifestyle, providing a VIP pass to waking up to a rejuvenated self..

Proudly sponsored by Mirabelle Communications, a distinguished global advertising and marketing agency known for pioneering campaigns, this podcast promises a fresh perspective on various aspects of sleep. Tune in to Sleepless in Dubai on Youtube, Apple iTunes, Anghami or Spotify - your gateway to understanding the profound impact of sleep on our lives.

About The Host Julie Mallon

Julie is a highly-qualified professional with over 30 years of experience, previously a Nurse, Midwife, and Health Visitor (UK), an author of the recently launched children’s book “Where is Blue Bird?” and podcast host of ‘Sleepless in Dubai’ plus actress in the award-nominated documentary “ In a Heartbeat.” She is Qualified both as a Gentle Sleep Coach and a Sleep Consultant with the international Parenting and maternity insights.

Julie is known as the Middle East’s Leading Sleep Expert and a regular speaker on Dubai Eye 103.8 FM ‘Sleep Clinic’ and her work has been featured in many regional publications such as The National, Gulf News and as a contributing writer to Madame Magazine.

Julie takes every opportunity to discuss and promote good sleep hygiene and the benefits of a good night’s sleep. As a clear authority in the field of healthy sleep practice, she is in high demand to speak at industry events such as the US Sleep Symposium in North Carolina 2022, the prestigious Leadership School in Armenia, the Children’s Mental Health Symposium in Ireland and local wellness events such as DIFC’s Inspire Events for Dubai Fitness Challenge, Irish Business Council and the Baby Expo 2024.

About The Host Laura Buckwell

Dubai-based, British national Laura Buckwell is a an industry event EMCEE, moderator and former TV news anchor. Throughout her time, Laura has interviewed many high profile CEO’s, personalities, entrepreneurs and government bodies. As a prominent figure within the events industry.

Laura enjoys hosting high profile industry platforms, including the 18th Session for UNIDO, the FII Riyadh, the Global Smart Energy Summit, Hypermotion and the Future Sustainability Summit to name a few. Laura has had the privilege of introducing global leaders to the stage including Presidents, Ministers, and UN officials. Awards nights are also a forte, from the BBC Good Food Awards for 5 years running to the Emirates Woman Awards, Laura continues to be booked for prestigious gala dinners, recognizing different segments of society and industry.

Laura is currently contributing to Euronew

30 min

Top Podcasts In Kids & Family

Calm Parenting Podcast
Kirk Martin
Good Inside with Dr. Becky
Dr. Becky Kennedy
Disney Magic of Storytelling
ABC11 North Carolina
Raising Good Humans
Dear Media, Aliza Pressman
Greeking Out from National Geographic Kids
National Geographic Kids
Super Simple Imagination Time With Caitie!
Super Simple Songs