Episode 122: Leaving Social Media & Diet Culture to Liberate Life With Amelia Hruby

In this episode, we sit down with writer, speaker, & founder of feminist podcast studio Softer Sounds, Amelia Hruby. We discuss her journey to reclaiming her body liberation, the parallels between diet culture + social media, Amelia’s decision to leave Instagram, and much more. For the full show notes, transcription, and resources that we discussed in this episode, click here.