Fast Metabolism Matters with Haylie Pomroy

Haylie Pomroy
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Fast Metabolism Matters with Haylie Pomroy

Discover how fast metabolism can transform your life with “Fast Metabolism Matters,” the podcast that explores the science and secrets of metabolic health. Hosted by Haylie Pomroy, this show offers valuable insights into the critical role of a fast metabolism for a thriving lifestyle and overall health. Haylie Pomroy, who turned her personal battle with a life-threatening autoimmune disorder into a mission for better health, brings over 30 years of expertise in metabolic wellness to her listeners. She has developed a comprehensive support system to ensure that others do not experience the same challenges she had to overcome. Join Haylie on 'Fast Metabolism Matters' as she educates you about the mysteries of metabolism, sharing expert tips and actionable strategies to help you boost your health and vitality. From cutting-edge science to everyday health hacks, this podcast is your go-to guide to achieving optimal well-being. Formerly known as the Power On Your Plate Podcast.

  1. 2일 전

    Episode 126 - Long COVID and ME/CFS On The Immune System

    Become a member, FREE for 30 days! https://hayliepomroy.com/member   Long COVID is more than just a lasting effect of a virus; it’s something we need to understand deeply and research thoroughly. I’m joined by two amazing experts, Dr. Nancy Klimas, Director of the Institute for Neuro-Immune Medicine and Dr. Ana Palacio, professor at the University of Miami and co-director of the Long COVID Clinic at the Miami VA.  Together, they discuss the different parts of long COVID, including what causes it and how it affects the body. They explain how the COVID virus and other factors can trigger long COVID, how the body’s immune system reacts, and ways on how patients can be empowered in taking charge of their health. Don’t miss out as Dr. Klimas and Dr. Palacio share their knowledge and give you new ideas on how to manage and understand long COVID.   Tune in to the Fast Metabolism Matters Podcast – Long COVID and ME/CFS On The Immune System.   Enjoy this episode? Subscribe to Fast Metabolism Matters and leave a 5-star review.   Get a free supplement and nutrition program today. https://hayliepomroy.com/podcast   Sign up for the 10-Day Cleanse Challenge here! https://hayliepomroy.com/cleanse    Get a FREE hard copy of the Fast Metabolism Diet book! https://hayliepomroy.com/freebook   Become a certified Fast Metabolism Health Coach NOW! https://hayliepomroy.com/fmdc Nancy Klimas, M.D., is the Director of the Institute for Neuro-Immune Medicine where she directs a group of remarkable interdisciplinary scientists and clinicians. They collaborate to discover innovative strategies for treating and preventing chronic illnesses, while also focusing on training the next generation of clinicians and scientists. With 40 years of professional experience, Dr. Nancy Klimas is internationally recognized for her work in multi-symptom disorders, including ME/CFS, GWI, fibromyalgia, and Long COVID.   LinkedIn: https://www.linkedin.com/in/nancy-klimas-49255178/ Instagram: https://instagram.com/nancyklimas Twitter: https://x.com/ngklimas   Dr. Ana Palacio is a Professor of Clinical Medicine at the University of Miami, Miller School of Medicine, and Co-Director of the Long Covid Clinic at the Miami VA Health Care System. She holds an MD from Universidad Católica Santiago de Guayaquil and a Master's in Public Health from Johns Hopkins University. Dr. Palacio completed her residency in Internal Medicine at the University of Miami/Jackson Memorial Medical Center and a post-doctoral fellowship in General Internal Medicine at Johns Hopkins.   Her work focuses on understanding and addressing long Covid, emphasizing patient-centric care and bridging the gap between research and clinical practice to improve healthcare outcomes​    LinkedIn: https://www.linkedin.com/in/ana-palacio-91183665/   #PostCOVIDSyndrome #MECFS #myalgicencephalomyelitis #chronicillness #chronicfatigue #medicaleducation #patientempowerment #LongCovid #ChronicIllness #COVIDResearch #ImmuneSystem #HealthPodcast

    39분

  2. 10월 22일

    Episode 125 - How Much Exercise Do You Need?

    Become a member, FREE for 30 days! https://hayliepomroy.com/member   Sports physiology is a fascinating field that extends beyond elite athletics to understanding chronic illness and fatigue. In this episode, I’m joined by Jeff Cournoyer, an Exercise Physiologist at the Institute for Neuro-Immune Medicine. Jeff has extensive experience working with professional athletes and now applies his expertise to those with chronic illnesses.  Together, we explore the world of sports physiology and its relevance to conditions like chronic fatigue and autoimmune disorders.  Jeff explains how various physiological systems react to exercise and stress, discussing the connection between overtraining in athletes and post-exertional malaise in patients with chronic illnesses.  Let Jeff Cournoyer provide new insights into managing and understanding the impact of exercise on chronic health conditions.   Tune in to the Fast Metabolism Matters Podcast – How Much Exercise Do You Need? with Jeff Cournoyer.   Enjoy this episode? Subscribe to Fast Metabolism Matters and leave a 5-star review.   Get a free supplement and nutrition program today. https://hayliepomroy.com/podcast   Sign up for the 10-Day Cleanse Challenge here! https://hayliepomroy.com/cleanse    Get a FREE hard copy of the Fast Metabolism Diet book! https://hayliepomroy.com/freebook   Become a certified Fast Metabolism Health Coach NOW! https://hayliepomroy.com/fmdc   —----------------------------------------------------------------------------------------------   Jeff Cournoyer, MHS, ATC, is the Manager of Clinical and Research Physiology Labs at the Institute for Neuro-Immune Medicine. With a background in athletic training and a specialization in metabolism and autonomic balance, Jeff collaborates with clinical and research teams at Nova Southeastern University and the Miami Veterans Affairs Health Center. He focuses on treating conditions like Myalgic Encephalomyelitis (ME/CFS), Gulf War Illness (GWI), and Post-COVID Sequelae ("Long-COVID"). Jeff's expertise lies in analyzing human body movement and function to help patients improve their physiological profiles and recover functional capacities. Prior to joining INIM, he worked with professional sports teams like the New England Patriots and the Miami Dolphins.    LinkedIn: https://www.linkedin.com/in/jeff-cournoyer-mhs-atc-71273b20b/   #Exercise #ExercisePhysiology #ExerciseScience #LongCOVID #MECFS #ChronicFatigue #AutoimmuneDisorder #Sports #FastMetabolism #FatBurn #Nutrition #SportsScience #SportsPhysiology #HealthPodcast

    37분

  3. 10월 15일

    Episode 124 - Nutrition for Post-Viral Illness

    Become a member, FREE for 30 days! https://hayliepomroy.com/member   Post-viral illnesses like long COVID present new challenges for understanding and treatment.  In this episode, I’m joined by Dr. Leonard Jason, a professor of psychology at DePaul University and director of the Center for Community Research. Dr. Jason, who has secured over $47 million in federal research grants, discusses post-viral illness, long COVID, and pacing for people with post-exertional malaise (PEM) and myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS). Dr. Jason explains the impact of viral infections, the body’s response, and the challenges in diagnosis and treatment. Join us as we explore the science of post-viral illnesses and learn how to navigate the complexities of long COVID. Tune in to the latest episode of the Fast Metabolism Matters Podcast – Nutrition for Post-Viral Illness with Prof. Leonard Jason.   Enjoy this episode? Subscribe to Fast Metabolism Matters on your favorite podcast platforms and leave a 5-star review.   Get a free supplement and nutrition program today. https://hayliepomroy.com/podcast   Sign up for the 10-Day Cleanse Challenge here! https://hayliepomroy.com/cleanse    Get a FREE hard copy of the Fast Metabolism Diet book! https://hayliepomroy.com/freebook   Become a certified Fast Metabolism Health Coach NOW! https://hayliepomroy.com/fmdc   —-----------------------------------------------------------------------------------------   Dr. Leonard A. Jason, Ph.D., is a prominent psychologist and professor at DePaul University, where he also directs the Center for Community Research. His main research interests include myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS), which he began studying after being diagnosed in 1990, as well as violence prevention, smoking cessation, and substance abuse recovery. He has authored 28 books, published over 800 articles, and has been significantly involved in community psychology, holding editorial roles in several journals. Dr. Jason has received numerous awards recognizing his contributions to psychology and community health.   YouTube: https://www.youtube.com/channel/UCKuFeL4UINGu6Z-fpxkUQ7g Facebook: https://www.facebook.com/leonard.jason.12 X: https://x.com/CenterRes LinkedIn: https://www.linkedin.com/in/leonard-jason-672b87b/ Website: https://www.leonardjason.com/about/   #Nutrition #PEM #PostExertionalMalaise #LongCOVID #PostCOVIDSyndrome #COVIDLongHaul #MyalgicEncephalomyelitis #ChronicFatigueSyndrome #ChronicIllness #MECFS #PostViralIllness #Neuroinflammation #HealthPodcast

    38분

  4. 10월 8일

    Episode 123 - Stem Cell Therapy for Chronic Illness

    Become a member, FREE for 30 days! https://hayliepomroy.com/member   In this episode, Dr. Rafael Gonzalez takes us through the exciting potential of cell therapies to restore immune function and fight age-related decline.    He explains how these therapies can help the immune system recover after illness or injury and even play a role in managing autoimmune conditions. He also discusses the concept of immune system fatigue and its implications for chronic illnesses like myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) and Long COVID.   Dr. Gonzalez also shares updates on ongoing clinical trials, including those focused on autoimmune diseases.   Tune in to the Fast Metabolism Matters Podcast – Stem Cell Therapy for Chronic Illness with Dr. Rafael Gonzalez.   Enjoy this episode? Subscribe to Fast Metabolism Matters and leave a 5-star review.   Get a free supplement and nutrition program today. https://hayliepomroy.com/podcast   Sign up for the 10-Day Cleanse Challenge here! https://hayliepomroy.com/cleanse    Get a FREE hard copy of the Fast Metabolism Diet book! https://hayliepomroy.com/freebook   Become a certified Fast Metabolism Health Coach NOW! https://hayliepomroy.com/fmdc Dr. Rafael Gonzalez, a Ph.D. graduate in Anatomy and Neurobiology from the University of California, Irvine, is dedicated to aiding those with degenerative disorders. He leads the development of clinical stem cell applications for various ailments and trauma. With multiple investigational new drug applications and expertise in immune-based therapies, he is highly respected in regenerative medicine. Through publications and global teaching engagements, Dr. Gonzalez shares insights on age-related disorders and the role of cell therapeutics in health maintenance.   Instagram: https://www.instagram.com/drgonzalezphd   Learn more about The BioBox. Website: https://thebiobox.com/ Instagram: https://www.instagram.com/the_biobox_lab/ X: https://x.com/The_BioBox LinkedIn: https://www.linkedin.com/company/the-biobox-llc/ Facebook: https://www.facebook.com/thebiobox/   Learn more about Restem. Website: https://restem.com/ Facebook: https://www.facebook.com/RESTEMbio Instagram: https://www.instagram.com/restem_bio/ X: https://x.com/RESTEM_bio LinkedIn: https://www.linkedin.com/company/restem-llc\ #StemCellTherapy #ChronicIllness #LongCOVID #PostCOVIDSyndrome #COVIDLonghaul #MECFS #chronicfatiguesyndrome #myalgicencephalomyelitis #SlowAging #AntiAging #Auters #ReverseAging #HealthPodcast

    48분

  5. 10월 1일

    Episode 122 - Neurotoxicity Explained with Dr. Gordon Crozier

    Become a member, FREE for 30 days! https://hayliepomroy.com/member   What if the toxins in your everyday life were silently impacting your brain health? In this episode, I’m excited to talk with Dr. Gordon Crozier, an osteopathic doctor and expert in neurotoxicity. Recognized for his compassionate approach and honored with the Most Compassionate Doctor award, Dr. Crozier offers valuable insights into how toxins impact our brain and overall health. We also explore the critical role of personalized, compassionate care and the promising future of peptide therapy. Dr. Crozier emphasizes that it's never too late to take control of your health and that small, consistent steps can lead to significant improvements. Gain valuable insights on how to advocate for your health, understand the importance of empathy in healthcare, and learn about the latest advancements that could change the future of medicine.   Tune in to the Fast Metabolism Matters Podcast – Neurotoxicity Explained with Dr. Gordon Crozier.   Enjoy this episode? Subscribe to Fast Metabolism Matters and leave a 5-star review.   Get a free supplement and nutrition program today. https://hayliepomroy.com/podcast   Sign up for the 10-Day Cleanse Challenge here! https://hayliepomroy.com/cleanse    Get a FREE hard copy of the Fast Metabolism Diet book! https://hayliepomroy.com/freebook   Become a certified Fast Metabolism Health Coach NOW! https://hayliepomroy.com/fmdc   Dr. Gordon Crozier, a Doctor of Osteopathic Medicine from Des Moines University, spent over twenty years in Obstetrics and Gynecology. He’s known for his compassionate care, receiving multiple awards including "Most Compassionate Doctor" and recognition as a leading Obstetrician and Gynecologist. Recently honored as "Clinician of the Year" by the International Brain Research for his work in neurotoxicity and neurodegenerative diseases, Dr. Crozier also pursued advanced integrative medicine training and mastery in Peptides. At Crozier Clinic, he specializes in biotoxin illness, autoimmune disorders, and chronic diseases, focusing on personalized, holistic care.   Instagram: https://www.instagram.com/drgordoncrozier?igsh=MWhveGMwOGd6Nm1rZA== LinkedIn: https://www.linkedin.com/in/drcrozier/ YouTube: https://www.youtube.com/@dr.gordoncrozier8325 Website: https://crozierclinic.com/   #Neurotoxicity #BrainHealth #ToxinFree #OsteopathicMedicine #HolisticHealth #WellnessJourney #Detoxify #ProtectYourHealth #Neurotoxicology #COVID #CompassionateHealthcare #Peptides #HealthPodcast #CompassionateCare

    48분

  6. 9월 24일

    Episode 121 - How The Metabolism Affects Bone Health

    Learn Osteoporosis exercises to strengthen your bones and prevent fractures here: https://www.happyboneshappylife.com/osteoporosis-exercises-to-strengthen-your-bones-and-prevent-fractures Bone health is often overlooked until later in life, but it’s very important to start early.  In this episode, I’m excited to chat with Margie Bissinger, a physical therapist, author, and host of the Happy Bones, Happy Life Podcast. Margie shares her knowledge on how nutrition, exercise, and overall wellness keep our bones strong. Together, we talk about why building bone density from a young age is important and how diet, gut health, and stress affect our bones. Margie emphasizes that it’s never too early or too late to start taking care of your bones.    Don’t miss this episode and learn easy-to-follow tips for bone health at any age.   Tune in to this week’s episode of Fast Metabolism Matters - How The Metabolism Affects Bone Health   Enjoy this episode? Subscribe to Fast Metabolism Matters and leave a 5-star review!   Get a free supplement and nutrition program. https://hayliepomroy.com/podcast   Sign up for the 10-Day Cleanse Challenge here! https://hayliepomroy.com/cleanse    Get a FREE hard copy of the Fast Metabolism Diet book! https://hayliepomroy.com/freebook   Become a certified Fast Metabolism Health Coach NOW! https://hayliepomroy.com/fmdc   Become a member, FREE for 30 days! https://hayliepomroy.com/member   Margie Bissinger is a physical therapist, integrative health coach, and author with over 25 years of experience in improving bone health for those with osteoporosis and osteopenia. She hosts the "Happy Bones, Happy Life" podcast and has led summits on natural approaches to bone health. As a physical therapy representative to the NJ Interagency Council on Osteoporosis, she oversees state osteoporosis initiatives. Margie integrates happiness into her practice, believing it significantly impacts bone and overall health.    Instagram: https://www.instagram.com/margiebissinger/ Facebook: https://www.facebook.com/p/Margie-Bissinger-MS-PT-CHC-100063542905332/ LinkedIn: https://www.linkedin.com/in/margiebissinger/ YouTube: https://www.youtube.com/@margiebissinger6980/videos   Website: https://margiebissinger.com/ #BoneHealth #Osteoporosis #Osteopenia #GutHealth #Nutrition #PhysicalTherapy #Exercise #JointHealth #FastMetabolism #HealthPodcast #Nourishment #Wellness #FracturePrevention #BoneStrength

    39분

  7. 9월 17일

    Episode 120 - ME/CFS in Action: Transforming Chronic Illness Care

    Get my nutrition and supplement programs for the best results. PLUS Get 20% off when you buy from my shop! https://hayliepomroy.com/podcast   In this episode, I'm thrilled to welcome back Jamie Seltzer, Director of Scientific and Medical Outreach at the MeAction Network. Jamie returns to share more about living with myalgic encephalomyelitis (ME/CFS), offering real-life experiences and practical tips in managing and treating its symptoms. Jaime goes in-depth with ME/CFS breaking down its impact on the body such as post-exertional malaise and cognitive impairment and how these impact daily life. Whether you’re living with ME/CFS, supporting someone who is, or just want to deepen your understanding, this conversation with Jamie Seltzer offers valuable insights and strategies that can make a real difference. Tune in to this week’s episode of Fast Metabolism Matters - ME/CFS in Action: Transforming Chronic Illness Care with Jaime Seltzer.   Enjoy this episode? Subscribe to Fast Metabolism Matters and leave a 5-star review.   Sign up for the 10-Day Cleanse Challenge here! https://hayliepomroy.com/cleanse    Get a FREE hard copy of the Fast Metabolism Diet book! https://hayliepomroy.com/freebook   Become a certified Fast Metabolism Health Coach NOW! https://hayliepomroy.com/fmdc   Become a member, FREE for 30 days! https://hayliepomroy.com/member Jaime Seltzer is the Director of Scientific and Medical Outreach at MEAction, a nonprofit advocating for those with chronic illnesses. She bridges communication between healthcare, government, and research sectors, representing ME Action globally. Additionally, Jaime collaborates with institutions like Stanford Medicine and Mayo Clinic Rochester on post-infectious chronic diseases research. She brings personal insight to her work as someone living with ME/CFS.   LinkedIn: https://www.linkedin.com/in/jaime-seltzer-b23abb14/ Twitter: https://twitter.com/exceedhergrasp1 https://twitter.com/meactnet Website: https://www.meaction.net/ Facebook: https://www.facebook.com/MEActNet/ Instagram: https://www.facebook.com/meactnet   Subscribe to the MEAction Newsletter: https://www.meaction.net/subscribe/   Donate to the MEAction Network: meaction.net/donate Neuroinflammation Research Review (2019) by Jaime Seltzer: http://www.meaction.net/wp-content/uploads/2019/06/19_MEA_Revised_2019_Research_Summary_190610.pdf #MECFS #PEM #LongCOVID #ChronicFatigue #MyalgicEncephalomyelitis #ChronicIllness #Healthcare #ChronicIllnessCare #PostExertionalMalaise #Nutrition #Supplements #ChronicFatigueManagement #HealthPodcast

    1시간

  8. 9월 10일

    Episode 119 - Treating Inflammation with Nutrition

    Sign up for the 10-Day Cleanse Challenge here! https://hayliepomroy.com/cleanse    Although many patients are receptive to using nutrition as treatment, not all healthcare providers are knowledgeable about it.  In this episode with Dr. Annie Lin, we discuss our personal experiences with nutrition and its impact on managing long-term health issues such as ME/CFS, Gulf War Illness, and Long COVID. We also explain the crucial role of food as medicine in alleviating inflammation and chronic conditions. We also tackle the importance of interdisciplinary collaboration among medical providers to give patients the best care possible.   Tune in to this week’s episode of the Fast Metabolism Matters Podcast – Treating Inflammation with Nutrition with Dr. Annie Lin.   Enjoy this episode? Subscribe to Fast Metabolism Matters and leave a 5-star review.   Get a FREE hard copy of the Fast Metabolism Diet book! https://hayliepomroy.com/freebook   Become a certified Fast Metabolism Health Coach NOW! https://hayliepomroy.com/fmdc   Become a member, FREE for 30 days! https://hayliepomroy.com/member   Dr. Annie Lin is a Board-Certified Nutrition Specialist focusing on integrative and functional nutrition approaches for optimizing health and addressing root causes of clinical imbalances. She earned her Doctorate in Clinical Nutrition from Maryland University of Integrative Health and Master of Science in Applied Nutrition from the University of New England. With a background in functional nutrition, sociology, and teaching, she also advocates social and food justice. Empowering youth and adults to use food as medicine and connection is her passion. She enjoys reading, traveling, gardening, and spending time with her family.   LinkedIn: https://www.linkedin.com/in/annielin1   #inflammation #nutrition #foodasmedicine #chronicillness #MECFS #longCOVID #COVIDlonghaul #GulfWarIllness #complexillness #autoimmunity #genetics #IntegrativeMedicine #HealthPodcast

    25분
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Discover how fast metabolism can transform your life with “Fast Metabolism Matters,” the podcast that explores the science and secrets of metabolic health. Hosted by Haylie Pomroy, this show offers valuable insights into the critical role of a fast metabolism for a thriving lifestyle and overall health. Haylie Pomroy, who turned her personal battle with a life-threatening autoimmune disorder into a mission for better health, brings over 30 years of expertise in metabolic wellness to her listeners. She has developed a comprehensive support system to ensure that others do not experience the same challenges she had to overcome. Join Haylie on 'Fast Metabolism Matters' as she educates you about the mysteries of metabolism, sharing expert tips and actionable strategies to help you boost your health and vitality. From cutting-edge science to everyday health hacks, this podcast is your go-to guide to achieving optimal well-being. Formerly known as the Power On Your Plate Podcast.

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