Episode 126 - What to Eat During Labour and Birth

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In this weeks episode I am sharing information with you about what to eat during labour and birth. 

It's always difficult to think about what to pack in your birth bag, and I have tried to give you ideas that you might not have thought of. 

I also speak about the role that your birth partner plays in feeding you during this time and why it is so important. 

If you love the podcast and would like to support it, then please use the link to 'buy me a coffee' - https://bmc.link/sallyannberesford

If you would like to buy a copy of either of the books that accompany this podcast please go to your online bookseller or visit Amazon:-

Labour of Love - The Ultimate Guide to Being a Birth Partner - click here:-https://bit.ly/Labouroflove

The Art of Giving Birth - Five Key Physiological Principles - https://amzn.to/3EGh9df

Pregnancy Journal for 'The Art of Giving Birth'
- Black and White version https://amzn.to/3CvJXmO

Pregnancy Journal for 'The Art of Giving Birth'
- Colour version https://amzn.to/3GknbPF

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Please remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guests, based on their own experiences. Any recommendations made may not be suitable for ...