Ten Years Later

Veronica and Sirena

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Grab your headphones, pour some wine (or tea, no judgment!), and join us for a fun, honest, and totally relatable look at life, love, and what it means to be sisters. It's like eavesdropping on the best (and maybe slightly chaotic) conversation you've ever heard. Let's get real, let's get messy, let's get together... ten years later!

2024. 08. 13.

Episode 13 - Setting Boundaries & Olympic Breakdancing

This week, we dive into the art of self-preservation—aka setting boundaries. Plus, since life never ceases to surprise us, we’ll chat about how the world collectively decided to make breakdancing an Olympic sport. Follow us on: Instagram: https://www.instagram.com/tenyearslatershow Resources: https://wellnesscenter.uic.edu/news-stories/boundaries-what-are-they-and-how-to-create-them/#:~:text=Setting%20boundaries%20is%20a%20form,we%20feel%20respected%20and%20safe. https://studentaffairs.stanford.edu/how-life-treeting-you-importance-of-boundaries https://psychcentral.com/relationships/the-importance-of-personal-boundaries#Lets-recap https://mindfulcenter.org/15-types-of-healthy-boundaries-and-how-to-communicate-them/ https://psychcentral.com/relationships/what-are-personal-boundaries-how-do-i-get-some#takeaway https://hbr.org/2022/04/a-guide-to-setting-better-boundaries https://health.clevelandclinic.org/how-to-set-boundaries

1시간 9분
2024. 07. 19.

Episode 11 - Love Island USA and how unhealthy communication can RUIN your relationship

On this weeks episode we dive head first in our experiences with unhealthy communication in relation to the catastrophic events that have taken place on Love Island USA. Follow us on: Instagram: / tenyearslatershow

1시간 33분
2024. 07. 08.

Episode 10 - Beginning stages of wedding planning and this happens.

On this weeks episode we dive into all the good news and bad news. Follow us on: Tiktok: https://www.tiktok.com/@tenyearslater_ Instagram: https://www.instagram.com/tenyearslatershow

1시간 30분
2024. 06. 11.

Episode 8 - Getting deep in the world of psychological thrillers

On this weeks episode, we dive DEEP into chapter 4-27 of Never Lie by Freida McFadden. Things are getting crazy y'all! Make sure to read before you watch!

1시간 19분
2024. 06. 05.

Episode 7 - We started reading Never Lie by Freida Mcfadden and we are very anxious.

Tune in for our weekly catch-up as we discuss our thoughts about the new Bridgeton season and our initial diagnosis of the book Never Lie by Freida Mcfadden. Make sure you follow us on: Tiktok: https://www.tiktok.com/@tenyearslater_ Instagram: https://www.instagram.com/tenyearslatershow

1시간 17분
2024. 05. 20.

Episode 6 - Passing gas during a massage?

Tune in for our weekly catch-up and some life updates! Make sure you follow us on: Tiktok: https://www.tiktok.com/@tenyearslater_ Instagram: https://www.instagram.com/tenyearslatershow

59분
2024. 05. 13.

Episode 5 - What's a French 75??

We are back after a long hiatus! We dive into exposing our (slightly questionable) party habits, and have a debate about Apple vs. Android. Plus, we chat about why it's never too early to start thinking about your financial future (looking at you, Sirena!).

1시간 8분
2024. 04. 16.

Episode 4 - Navigating Healthy Relationships: You might be the red flag

Whether you're searching for "The One" or just trying not to scare them off, this episode is your guide to navigating the wild world of relationships. ️P.S. We also discuss the importance of communication (because apparently yelling "YOU NEVER LISTEN TO ME!" doesn't count). ️ Follow us https://www.instagram.com/tenyearslatershow/

1시간 37분
2024. 04. 08.

Episode 3 - Your last two brain cells trying to understand Cowboy Carter

This episode is a glorious HOT MESS! It's like your sisters got hold of the karaoke machine after a few too many margaritas. We'll be talking all things music (and maybe butchering a few songs for your listening...displeasure?). Buckle up, buttercups!

1시간 30분
2024. 03. 27.

Episode 2 - Love is Blind S6: Which one of us dated Matthew?

We are still HOOKED on the finale of Love Is Blind season 6 as it came and went! We're breaking down the drama, the red flags, and the "I dos" (or lack there of...). Buckle up as we dissect each couple and get REAL about who reminds us of our own dating disasters (especially Matthew... flashbacks to a certain ex, anyone?). Plus, we're answering YOUR burning questions! Whether you're single and ready to mingle or stuck in a situationship, we've got some sisterly advice for you.

1시간 19분
2024. 03. 19.

Episode 1 - Dishing out 26 years of our sisterhood for the first time EVER

Hey sisters! It's finally here - the premiere episode of Ten Years Later! Get ready to dish the dirt with your new BFFs. On this season, we're spilling the tea on everything from crazy confessions to current event meltdowns, all with a healthy dose of sisterly advice (because who knows you better, right?). Let us know your thoughts, questions, and any juicy gossip you need help untangling in the comments below - we might just feature it on the show! Don't forget to subscribe and follow the squad for more laughs and #RealTalk: instagram.com/tenyearslatershow/ instagram.com/totally.vero/ instagram.com/sirenaojeda/

1시간 15분

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Veronica and Sirena
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2024년
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Ten Years Later

Ten Years Later

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Episode 13 - Setting Boundaries & Olympic Breakdancing

Episode 11 - Love Island USA and how unhealthy communication can RUIN your relationship

Episode 10 - Beginning stages of wedding planning and this happens.

Episode 8 - Getting deep in the world of psychological thrillers

Episode 7 - We started reading Never Lie by Freida Mcfadden and we are very anxious.

Episode 6 - Passing gas during a massage?

Episode 5 - What's a French 75??

Episode 4 - Navigating Healthy Relationships: You might be the red flag

Episode 3 - Your last two brain cells trying to understand Cowboy Carter

Episode 2 - Love is Blind S6: Which one of us dated Matthew?

Episode 1 - Dishing out 26 years of our sisterhood for the first time EVER

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