![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
1 hr 1 min
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
Episode 13: “The Vegan 15”: Plant-Based Weight Loss and Weight Gain VEDGE Out!
-
- Kids & Family
Listen as I share how a plant-based diet contributed to my weight gain, but eventually began to serve as a contributor to my weight loss. I share tips to ensure that your approach to plant-based eating supports you and your family’s goals.
Listen as I share how a plant-based diet contributed to my weight gain, but eventually began to serve as a contributor to my weight loss. I share tips to ensure that your approach to plant-based eating supports you and your family’s goals.
1 hr 1 min