1 hr 1 min

Episode 13: “The Vegan 15”: Plant-Based Weight Loss and Weight Gain VEDGE Out!

    • Kids & Family

Listen as I share how a plant-based diet contributed to my weight gain, but eventually began to serve as a contributor to my weight loss. I share tips to ensure that your approach to plant-based eating supports you and your family’s goals.

Listen as I share how a plant-based diet contributed to my weight gain, but eventually began to serve as a contributor to my weight loss. I share tips to ensure that your approach to plant-based eating supports you and your family’s goals.

1 hr 1 min

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