12 min
Episode 13: What keeps you coming back to your training? pod(CAST HANDSTAND): Gymnastics & CrossFit
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- Sports
Welcome back to the show. Today, we're diving into the gym, a place that holds both dread and fascination for many. Have you ever wondered why some people keep going back to the gym, even when it seems like an uphill battle? Join us as we uncover the psychology behind this phenomenon.
Segment 1: The Social Aspect
Segment 2: Learning New Things is Fun
Segment 3: Having a Inspiring/Supportive Coach
Segment 4: Sense of Accomplishment
Segment 5: Receiving Support from Friends and Family
It's clear that the reasons people keep going back to the gym are as varied as the individuals themselves. Whether it's for physical health, mental well-being, or social connection, the gym holds a unique allure that keeps drawing us in. So, the next time you find yourself lacing up your sneakers and heading to the gym, remember that you're not alone in your journey toward health and fitness.
Please take a moment to check out my website, www.jrthegymnasticscoach.com. I will be releasing exclusive content to those who subscribe, so scroll down the bottom of the home page and enter your email and SUBSCRIBE to get content that no one else will be able to receive.
If you like this content please rate the podcast, leave a review and let me know what you think. Feel free to share with your friends and family.
Thank you again for listening to the show.
Welcome back to the show. Today, we're diving into the gym, a place that holds both dread and fascination for many. Have you ever wondered why some people keep going back to the gym, even when it seems like an uphill battle? Join us as we uncover the psychology behind this phenomenon.
Segment 1: The Social Aspect
Segment 2: Learning New Things is Fun
Segment 3: Having a Inspiring/Supportive Coach
Segment 4: Sense of Accomplishment
Segment 5: Receiving Support from Friends and Family
It's clear that the reasons people keep going back to the gym are as varied as the individuals themselves. Whether it's for physical health, mental well-being, or social connection, the gym holds a unique allure that keeps drawing us in. So, the next time you find yourself lacing up your sneakers and heading to the gym, remember that you're not alone in your journey toward health and fitness.
Please take a moment to check out my website, www.jrthegymnasticscoach.com. I will be releasing exclusive content to those who subscribe, so scroll down the bottom of the home page and enter your email and SUBSCRIBE to get content that no one else will be able to receive.
If you like this content please rate the podcast, leave a review and let me know what you think. Feel free to share with your friends and family.
Thank you again for listening to the show.
12 min