Episode 15. Quitting the 9-5, Ultimate Self Love, & The power of Breathwork with Embodiment & Breathwork QUEEN Sarah Lane

As a Breathwork Guide, Embodiment Coach, Reiki Healer, and Yoga Instructor, Sarah Lane helps women heal their inner critic and embody their feminine essence so they can experience more confidence, self-love, and pleasure.

With 11 years yoga experience and 3 years Breath work experience, Sarah embodies the mind-body-soul connection while empowering you to find your own guidance through connecting with your body’s wisdom and Higher Power.

Sarah provides a safe, non-judgmental container for emotions to not only be felt, but to be transmuted into the light. She believes that going within and extracting the wisdom that the body holds is the best way to overcome limiting beliefs while receiving clear direction on the life path ahead.

Clients who work directly with Sarah receive a blend of energetic, spiritual, and practical wisdom to help them overcome obstacles in life, love, relationships, spirituality, career, and everything in between. Sarah uses inner child healing, emotional and embodiment coaching, energy healing, breathwork, movement, and lots of other tools to guide you into your highest embodiment.

Sarah resides in Encinitas, CA where she enjoys dancing on the beach and hiking in nature.

Links & Resources: Connect with Sarah: IG- https://www.instagram.com/iam.sarahlane/?hl=en FB: @namaslane

Follow me on instagram: https://www.instagram.com/aubreyyy.thomas/?hl=en

Join our Next Level YOU community on Facebook: https://www.facebook.com/groups/1481893005532577

Don’t forget to click subscribe and write in a review so this podcast can keep spreading and impacting women everywhere!