12 min

EP15: When Change Is Hard, Do This‪.‬ Fearlessly Fertile Podcast

    • Health & Fitness

Learn why change can be so hard, what to do about it, and the simple question you can use in the face of it, to help secure a new level of success on your fertility journey.

Transcript:Hey Gorgeous. If you want success on your fertility journey, you've got to have the mindset for it. It's time to kick fear, negativity, doubt, shame, jealousy and the whole clown car of low vibe fertility journey BS to the curb. I'm your host, Roseanne Austin, fertility mindset master, former prosecutor and recovering type A control freak perfectionist.

I use the power of mindset to get pregnant naturally and have my baby boy at 43 despite years of fertility treatment failure. I help women across the globe beat the. Odds on their fertility journey just like I did. Get ready for a quick hit of confidence, joy, feminine, bad assery, and loads of hell Yes.

For your fertility journey. It's time to get fearless, baby fearlessly fertile. Let's do this. Welcome to the Fearlessly Fertile Podcast, episode 15. When change is hard, do this. Love, it feels really good to be with you again this week. The past couple weeks have been crazy for me. Between my retreat and finishing up the edits on my book, along with loving on my clients, this chick's plate is full.

It's all good, though. It's the process I signed up for when I made the decision to live my purpose Live my calling, and take responsibility for what I see as my ministry. It feels so good to say that, and still a little weird at the same time. If you and I were talking 10 years ago, I'm certain you probably wouldn't have heard words like that come out of my mouth.

purpose, calling, and definitely not ministry. In those days, it was just about grinding. I loved my work as a prosecutor. It was a fantastic part of my evolution, but it was nothing compared to the passionate soul based work that I do today. It's funny to think that the woman I was back then got here. Book, retreats, clients all over the world, freedom, and the family I wanted so dearly.

I'm going to let you in on one of the not so secret ingredients to getting me from where I was to where I am today. Change. I had to get really smart about the way I approached change. And change is what we're going to talk about this week. It's inevitable, wildly uncomfortable, at times terrifying, hard, and pure gold, baby.

Success on this journey literally requires that you get good at change. What's funny is that, if you ask most people, they'd probably tell you they're fairly decent at change. But there's something about this journey that can really turn change on its ear, especially how we look at it. But let's start by talking about what makes change so hard.

It comes down to something quite simple. It pushes us out of our comfort zone. It takes us out of the easy, breezy, predictable state that we're normally in. It takes us into a place of uncertainty, and our brains Hate that shit. Our lizard brain, the part of our brain that specializes in scaring us to try to keep us safe, goes f*****g crazy when we are faced with changing circumstances.

It freaks us out, and we start grasping for anything that seems familiar so we can try to predict the outcome and therefore stay safe. While all of that makes sense from an evolutionary standpoint, Today, it keeps us trapped repeating old patterns just because they're comfortable, even if they suck. We are literally wired to stay comfortable.

As far as our brains are concerned, discomfort equals bad, and I bet you see that pattern in yourself and people all around you, plain as day. Think about it. How many times have you heard someone say that they're going to go on a diet and lose weight, yet you see them the very next day eating like they were on death row?

How many times have you told yourself that you're not going to let negativity and fear dominate your journey, yet you go right back into a pain spiral when you see a pregnant...

Learn why change can be so hard, what to do about it, and the simple question you can use in the face of it, to help secure a new level of success on your fertility journey.

Transcript:Hey Gorgeous. If you want success on your fertility journey, you've got to have the mindset for it. It's time to kick fear, negativity, doubt, shame, jealousy and the whole clown car of low vibe fertility journey BS to the curb. I'm your host, Roseanne Austin, fertility mindset master, former prosecutor and recovering type A control freak perfectionist.

I use the power of mindset to get pregnant naturally and have my baby boy at 43 despite years of fertility treatment failure. I help women across the globe beat the. Odds on their fertility journey just like I did. Get ready for a quick hit of confidence, joy, feminine, bad assery, and loads of hell Yes.

For your fertility journey. It's time to get fearless, baby fearlessly fertile. Let's do this. Welcome to the Fearlessly Fertile Podcast, episode 15. When change is hard, do this. Love, it feels really good to be with you again this week. The past couple weeks have been crazy for me. Between my retreat and finishing up the edits on my book, along with loving on my clients, this chick's plate is full.

It's all good, though. It's the process I signed up for when I made the decision to live my purpose Live my calling, and take responsibility for what I see as my ministry. It feels so good to say that, and still a little weird at the same time. If you and I were talking 10 years ago, I'm certain you probably wouldn't have heard words like that come out of my mouth.

purpose, calling, and definitely not ministry. In those days, it was just about grinding. I loved my work as a prosecutor. It was a fantastic part of my evolution, but it was nothing compared to the passionate soul based work that I do today. It's funny to think that the woman I was back then got here. Book, retreats, clients all over the world, freedom, and the family I wanted so dearly.

I'm going to let you in on one of the not so secret ingredients to getting me from where I was to where I am today. Change. I had to get really smart about the way I approached change. And change is what we're going to talk about this week. It's inevitable, wildly uncomfortable, at times terrifying, hard, and pure gold, baby.

Success on this journey literally requires that you get good at change. What's funny is that, if you ask most people, they'd probably tell you they're fairly decent at change. But there's something about this journey that can really turn change on its ear, especially how we look at it. But let's start by talking about what makes change so hard.

It comes down to something quite simple. It pushes us out of our comfort zone. It takes us out of the easy, breezy, predictable state that we're normally in. It takes us into a place of uncertainty, and our brains Hate that shit. Our lizard brain, the part of our brain that specializes in scaring us to try to keep us safe, goes f*****g crazy when we are faced with changing circumstances.

It freaks us out, and we start grasping for anything that seems familiar so we can try to predict the outcome and therefore stay safe. While all of that makes sense from an evolutionary standpoint, Today, it keeps us trapped repeating old patterns just because they're comfortable, even if they suck. We are literally wired to stay comfortable.

As far as our brains are concerned, discomfort equals bad, and I bet you see that pattern in yourself and people all around you, plain as day. Think about it. How many times have you heard someone say that they're going to go on a diet and lose weight, yet you see them the very next day eating like they were on death row?

How many times have you told yourself that you're not going to let negativity and fear dominate your journey, yet you go right back into a pain spiral when you see a pregnant...

12 min

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